An example of Mam Deli Bento (¥650) on a day in Mar 2017: (Clockwise from upper left) Potato Croquette, Cabbage Quiche, Sesame-dressed Crown Daisy, Kurumabu(wheel-shaped gluten cake) & Kiriboshi(stripped&dried) daikon stewed together lightly, and (on the rice) Additive-free Pickled Nozawana(a variety of turnip). Fried item (if any) to be freshly fried upon your purchase. at Forest Mam in Tokyo
cinnamon and apple at Forest Mam in Tokyo
Shopfront at Forest Mam in Tokyo

  • Forest Mam
    (5)
    17
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  • Bakery Bakery
    Vegan
Japanese
Take-out
Bakery
Fusion

Baked sweets & deli shop est. 2014. Sweets are gluten-free. English understood if slowly-spoken. Check its Facebook for updates. Open Tue-Fri 11:00am-6:00pm. Closed Mon.

Venue map for Forest Mam
© OpenStreetMap contributors

5 Reviews

First Review by shortamz

Avatar Asahi

Asahi

Points +1101

Vegan
08 Oct 2024

うますぎ

米粉のお菓子ってパサパサしてるの多いけど、ここのはパサパサしてなくてめちゃおいしい。ボリュームもあって食べ応えある。

at Forest Mam in Tokyo

at Forest Mam in Tokyo

at Forest Mam in Tokyo

Avatar サンドラ

サンドラ

Points +472

Vegan
15 Jan 2022

So yummy!

We took a mochi and anko muffin, then a bloody orange muffin. Also, a matcha scone!
All of them were incredibly good!
I wish the bakery was closer to where I live lol

Tastes not too sweet. Like naturally sweet.
Also - filling💕

Updated from previous review on 2021-03-28

Pros: All vegan, Super duper delicious , Reasonable price

Good variety of sweets!! at Forest Mam in Tokyo

Avatar 春日希

春日希

Points +76

Mostly Veg
28 Nov 2020

Natural Sweet Muffins

I've had cinnamon apple muffin and strawberry muffin. Both of them were not too sweet but really good. You can find various kinds of treats here. I'm looking forward to having its Christmas cake!

cinnamon and apple at Forest Mam in Tokyo

Avatar luciexvx

luciexvx

Points +94

Vegan
02 May 2019

delicious muffins

A really tiny bakery with the loveliest lady behind the counter. She does not speak much English but tries very hard. Sells handmade cookies and muffins, sometimes vegan bentos as well. I came there Sunday evening once and it was closed so wouldn't rely on the opening hours much. Sells out quickly. Not expensive by any means if compared to any other vegan bakery in Tokyo.

Pros: good price, yummy

Avatar shortamz

shortamz

Points +29

Vegetarian
11 May 2018

The description is wrong.

This is not a deli. This is just a bakery.

Pros: Cranberry cookies!, Vegan muffins ( if you go early enough)

Cons: A bit expensive

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