Vegan
American
Buffet
Fast food
Juice bar
Take-out
Caribbean
Fusion
Serving vegan American Ital food here since the mid-2000s. Food is presented in a buffet: pick what you'd like and have it served to you on a plate. Or get a la carte items like kebab skewers, falafel pita sandwich, mock meat burger, smoothies, shakes, and fresh juices. Reported closed September 2024.
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Last update on 09 Sep 2024 by Danya35
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56 Reviews
First Review by MarkEatsVeggies
GregSotire
Points +88
Nice Folks - Edit
Wonderful hot food bar. Pick you choice of protein, greens and starch.
Read moreVery flavorful.
Top it of with a nice smoothie
Cons: No desserts
Guest
mrnicholasking
Points +140
My spot - Edit
I eat here often. Good food run by even better people. I highly recommend it.
Read moreGuest
MartaShedletsky
Points +129
Sooo good! - Edit
Currently it’s take out only.
Read moreI took the bbq protein, cabbage, greens, and plantains:)
Devoured everything in my car.
Loved every chunk:)
Pros: Everything’s plant-based, Super kind service, Big portions and not expensive.
Guest
MayaAll
Points +26
Amazing food & Staff - Edit
Everything was so good! The food was amazing! Every item had so much flavor and was so good. Will definitely be back every time I visit Nyack!
Read moreGuest
BlackWarrior7
Points +20
Excellent Food - Edit
The best Ital food ever.
Read moreUpdated from previous review on 2022-10-26
Pros: Very good food. Must go for all Vegan.
Cons: No cons
Guest
beckylong
Points +1871
Amazing Find! - Edit
My husband was marching in a parade which stopped near here! From the platters, hot empanadas, plantains, fresh juice I enjoyed, and smoothie my husband had — I’d say it was an excellent restaurant we “stumbled” upon!!
Read moreUpdated from previous review on 2022-10-09
Guest
MegMurphy719
Points +73
Essential is Right! - Edit
The food buffet is out of this world. Paired with friendly, enthusiastic service, it is a wonderful experience. The empanadas are not to miss!
Read morePros: Delicious, Affordable , Excellent Service
Cons: None!
Guest
bradcaugust
Points +130
Scrumptuous - Edit
Absolutely delicious, affordable food. The fake ribs were sensational and the greens were out of this world. Definitely check it out.
Read moreGuest
zaphod46
Points +409
Friendly and delicious - Edit
Pandemic has forced them in to takeout mode, but everything was delicious and the folks working there were super friendly and helpful. Definitely will stop in again next time we're on Nyack.
Read morePros: Lots of options, Awesome service, Delicious food
Guest
vegangyy
Points +752
Delicious! - Edit
Owner is super nice! This place offers buffet style Caribbean food, a juice and smoothie bar and some menu items. Everything was delicious, fairly priced.
Read moreGuest
StevenCopp
Points +45
Amazing beef patties!! - Edit
We stopped here on our way home on a road trip and we are so glad we did! Unfortunately they had very limited options at the time we went as the remainder of the buffet wasn’t ready yet so my wife and I each got a beef patty and they were Out of this world good. Fresh, flaky, just the right amount of heat, well flavored. Truly nothing bad to say. We hope to make it back soon to get the full experience!
Read morePros: FRESH.
Guest
Vic_M_Munoz
Points +230
Not a bad thing to say - Edit
Found this place while visiting the Palisades Mall one day. First, I’ll start off by the service. Unfortunately I didn’t take the man’s name, but the person at the front counter was super friendly and helpful. His demeanor was not forced at all and when finding out it was my first time visiting here, he went into detail with every dish he served. This alone will get Main Essentials more visits from me
Read moreThe food itself was delicious. Had the rice and peas, beef stew, bbq chicken, cabbage, and sweet plantains. Washed it all down with an incredible peanut punch
Pros: 100% vegan, Super friendly service
Guest
angeleizari
Points +65
vibes are too immaculate - Edit
the whole aura of this place is unbeatable & just filled with love. the food is way too good to describe, you have to try it
Read morePros: perfect ok, welcoming environment, amazing food
Cons: nothing not a single thing
Guest
ErickVargas
Points +69
Vegan Comfort Food - Edit
Found this spot with the happy cow app and i was happy as a cow! Friendly service amazing food incredible smoothies and mind-blowing patties that hit the spot.
Read morePros: Full vegan menu , Shout out to THE LION OF THE DEN
Cons: None at all
Guest
SherriLynnCase
Points +18
Amazing - Edit
Amazing food. The best smoothies you ever had. The friendliest staff in town.
Read morePros: Everything vegan! Homemade. Fresh.
Cons: Not a darn thing!!
Guest
LaurenEpps
Points +46
Excellent food. Super friendly service! - Edit
The food they had was super fresh, delicious and the server who took care of us was very nice. I will definitely come back! I got the curry “chicken” with sweet potatoes and greens. I added a “beef” patty to my meal and it was amazing!! With my food I got a fresh juice, apples and beets! Yum!! Great overall experience. The restaurant is easy to find, parking is easy so ordering and carrying out is a breeze!
Read morePros: All vegan, All delicious, Great service
Cons: None
Guest
milesthompson
Points +42
Top 3 best spots for me - Edit
Deserves every star!!! They got the recipe hands down!!! Whole family was happy!!!🙏🏾🔥💪🏾😁
Read morePros: Everything🚀🚀🚀
Cons: There are none
Guest
rickyhil
Points +62
Toooooo good! - Edit
Hit the spot ! Everything was delicious, Good vibes too
Read morePros: All vegan
Guest
Chella
Points +184
Excellent food and staff - Edit
Just made a pit stop for lunch on our way through New York. Staff was super friendly and helpful. Excellent seitan, veggies, plantains, and rice combo plates. They also have a great juice bar with all kinds of combinations. I tried a carrot ginger juice that was delicious. Highly recommend!
Read morePros: 100% vegan, Quick, Friendly
Guest
1HeartCowfan
Points +178
Awesome flavor!! - Edit
All vegan! Went during lunch during the week and got the lunch special which includes 1 “meat” and 2 sides and a freshly squeezed juice (or an additional side) for only ten dollars!The “beef” and “chicken” were both extremely flavorful. Also got a vegan stuffed pastry (pictured) that was awesome! Great friendly service as well. Would definitely return!
Read moreGuest
Greg007
Points +18
Stopped by here for lunch. Excellent - Edit
Great food, at a reasonable price
Read moreGuest
eskasantiago
Points +70
Dirty vegan done right! - Edit
I'm not a big processed vegan food fan. Wheat gluten this, soy that...blech...I prefer to eat a raw salad. However, when the mood comes calling.... The vegan "beef" and veggie patty are wuzzzzup!
Read morePros: The WHOLE menu is vegan!, Staff are AMAZING!
Guest
Eliamir23
Points +16
Amazing food at more than fair prices - Edit
Great place, good music with the best vegan food
Read moreThe choices are endless
Pros: Endless Vegan Options , Freshly squeezed juices
Guest
alliflute
Points +112
The Best Food Ever - Edit
Consistently delicious! Friendly staff.
Read morePros: Vegan paradise!, The food is to die for!, The staff is SO kind!
Guest
Sdramos
Points +230
Yessssss!!! - Edit
Great Food; very affordable! Days like today I’m happy I live in Nyack. I will be back to try everything on the menu 😏👌🏼
Read moreGuest
uniqthegod
Points +40
Omg - Edit
In love with the food here can’t stop eating it
Read morePros: Buffet style , Delicious , Great shakes
Guest
rioscathy8
Points +286
AMAZING - Edit
The vegan chicken sandwich is amazing! All of their prices are affordable too.
Read moreGuest
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