Vegan
Western
Juice bar
Take-out
Caribbean
Jamaican

Vegan take-out and juice bar, a "rastarant" offering Caribbean influenced cuisine. Open Tue-Sun 11:30am-7:00pm.


Venue map for Ital Vital
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48 Reviews

First Review by Chrina

mpg

Points +61

Vegan
26 Dec 2024

Vegan Carribean food to make all your problems go away!

I usually stop in for some Ital food love when I'm having a rough day. Everything is so incredibly flavourful. The stews are just divine, and the plant-based meats are just brilliant. The beef spare ribs and the Pepper Pot are unreal.

This place is so good that they regularly run out of food, but they take phone orders earlier in the day if you want to set aside an order or two for dinner.

This is Toronto's original vegan Carribean food place, so if you've never eaten vegan island food, make this a top priority and treat yourself ASAP!!

I could eat here every day and never get tired of the food--and there are people who literally eat there every day!

Highly recommended!!!

Pros: All the food!, The stews and faux beef, The service

Cons: I can only give 5 stars, I can't give 10+ stars, I wish I could eat it everywhere else in the world

tee1

Points +88

Vegan
13 Nov 2024

Cool Vegan Spot

Food is average to good depending on the day or chef BUT the pepper sauce is the STAR. It is so tasty and does add that extra and much needed flavour to the not always consistent meals.

The juices and sweet treats are ok.

Updated from previous review on 2024-11-13

ScrambledMegs

Points +374

Vegan
02 Aug 2024

Love the plant-based Spareribs BBQ.

Door Dashed the Small Boxed Meal with Split Pea Roti base, Curry Chickpeas, Okra Stew and Spareribs BBQ. The quality may have suffered a bit due to the delivery time, but I still always love the Spareribs! I also had to try the Soursop (Freshly Made Natural Juices), which was tasty. Will definitely order, or better yet, grab takeout from Ital Vital again.

TaliLuv

Points +17

Vegetarian
06 Jun 2024

Disappointed

Absolutely loved their food for many years, however, the last 2 visits were very disappointing. Half of the stews displayed were not available to be included in the base plus 2 or 3 options box but had to be purchased at an extra cost. The kicker though, was that the hot sauce, which is an integral part of the meal for many people, was not available. When asked why, we were told that they just didn’t make any. Super disappointed as the meal tasted lacking without it. I have fond memories of enjoying their food in the past but I don’t know if I will give Ital Vital another chance.

Seatown_vegan

Points +8637

Vegan
25 May 2024

I liked it

I ordered via Uber eats and it took about 40 minutes to be delivered after the driver picked it up, so that definitely affected the quality of the food once it arrived to me. I ordered the large box meal with split pea roti, ital stew, curry chickpeas, pumpkin stew, and plantains. My favorite out of that were the curry chickpeas. The roti, I feel, wasn’t prepared completely. On the inside of it was tons of flour. Not sure if that’s how it is usually served. Would love to try this place again but in house instead.

tomflynnyyc

Points +69

Vegan
16 Nov 2023

Great, unique restaurant

First time trying carribean/jamaican style food, and it was absolutely delicious. Great service as well.

IndigoFamily

Points +77

Vegan
13 Oct 2023

Sweet Ital Vital there's no place I'd rather be

Things have changed over the years but the delicious meals and friendly atmosphere. It will always remain a gem in the Ital realm. Sweet customer service, delicious meals and a park near for the kids to enjoy. Its a great location.

Pros: Great food, Carribean , Clean environment

C&CVegan

Points +626

Vegan
19 Aug 2023

Gorgeous Flavors!!

Had Ital Vital’s Roti Plate at the Burlington VegFest, and it was awesome! A beautiful chickpea flatbread covered in no fewer than eight fabulous Caribbean curries. The blend of flavors is phenomenal! Highly recommend! ❤️❤️❤️❤️❤️

Pros: Fabulous curries!!

SharonKorbey

Points +66

Vegan
15 Aug 2023

Beautiful food

I had a selection of the dishes while visiting family. All of them were absolutely delicious!

Pros: Choice of dishes, Great flavours

Fernanday

Points +303

Vegan
09 Aug 2023

Loved it!

100% vegan, jamaican food and regular desserts. Definitely, a rastarant to go when you’re in Toronto!

TravellinSue

Points +216

Mostly Veg
24 Jun 2023

Can’t wait for next time!

I ordered a number of stews and sides so I could try a variety. My faves were the curry eggplant, cauliflower wings, and the plant-based bbq spare ribs.

Updated from previous review on 2023-06-24

Pros: Great variety , Delicious , Fair price

Kegan_McVegan

Points +71

Vegan
30 Aug 2022

I've become a regular

Love this place! I come back all the time. It's my first choice for nearby cheap vegan takeout. They've got amazing Carribean food, and with a rotating selection of stews and bases, they've always got a different selection everytime I go. Their BBQ plant based protein that they put on top of every meal is my favourite thing. It's so tasty! They've also got really tasty smoothies and desserts.

Pros: Great selection, Tasty af, Great price!

Kritananda

Points +26

Fruitarian
01 Dec 2021

Loved it

Awesome cauliflower wings!

GillesDom

Points +196

Vegan
18 Oct 2021

I can never get enough

This place has my heart ♥️ I don’t live close, but I will make the trek whenever I need some love and some comfort.

Pros: Rotating menu, Everything is so so tasty!, So much variety, so much food, fair price.

theveganabler

Points +95

Vegan
19 Aug 2021

You can never go wrong eating here!

This is our go to place for vegan food in Scarborough. Everything about it is amazing & delicious.

Pros: Large store, Good value, Nice vibe

vegangrocerygrabs

Points +1565

Vegan
19 Aug 2021

Very Unique!

Loved this place because it was out of my ordinary. Such a cute little place with great options. Tried the small plate with noodles m, curried cauliflower, chickpeas, and BBQ tofu! Also got a lemon raspberry cake that was delicious!! One of the best vegan cakes I've ever had.

Pros: All vegan, Friendly staff

Cons: No indoor or outdoor seating

MariaCimino

Points +18

Vegan
23 May 2021

A hidden gem

Amazing food, home cooked style, low on sodium. Portions are huge and a wide variety of stews! Love it!

karjoon

Points +20

Vegan
19 Feb 2020

Great

Wonderful, natural Caribbean food. Will be back when in town.

Pros: Inexpensive , Good portions , Natural

emxs

Points +48

Vegan
10 Jan 2020

🧡🧡🧡🧡

found this place thanks to this app!! one of my new favourite places to eat for sure. the food is AMAZING no matter what you get and reasonably priced.

nhansson

Points +487

Vegan
25 Oct 2019

Cheap and amazing

You choose a base with a 2-3 toppings. A small portion was more like a large one (even for my boyfriend who eats a lot!) the food was soooo good and flavourful. Must visit if in Toronto!

Tyme

Points +226

Vegan
13 Oct 2019

Amazing every time

The food is so flavourful and the servings are very large. I love those short “ribs”.

Pros: Delicious , Friendly staff, Ample serving

Monique_34

Points +42

Vegan
10 Oct 2019

Authentic Vegan Jamaica Food

This is the best Caribbean vegan restaurant I’ve been to in the GTA. The food is amazing. There are so many options. Everything is 100% vegan. The staff are friendly and the restaurant environment is chill.

Pros: Reasonable price, Large food portions, Healthy food

Cons: Sometimes they serve orka lol. I hate orka.

torontoveggie

Points +34

Vegetarian
05 Jul 2019

Gem in a veggie wasteland!

We have lived in Toronto for 30 years and have never found a good plant based eatery in this neck of the city. Last night we were happily surprised with Ital Vital! What a gem!!! The food was both plentiful and flavourful. We are definitely coming back! Anyone who is nearby should definitely stop by for some delicious plant based food. Yum!!!

****update****
Went back again this week and it was awesome just like our first visit. Simply put, if you are in the area, Ital Vital is a must to visit.

Updated from previous review on 2018-06-05

Pros: Amazing flavours, Lots of food, Good bang for buck

Cons: Limited seating

TheVvilson

Points +24

Vegan
23 Jun 2019

Frequent Customer

Portion sizes are fantastic for the price. Always a clean and delicious way to fuel up

Pros: Clean food, Best mock meat, Friendly staff

Cons: Portion sizes are inconsistent

veganfitnessfairy

Points +79

Vegan
14 Jun 2019

So many options

Staff was nice. Food was great. Portions are large. I’d definitely go again.

lamarks

Points +364

Vegan
30 Apr 2019

Great Food, Great Employees

I went to this location with my mom for the first time yesterday. I had been to the Kensington location and have to say that this one is definitely my favourite. The man who was working was so nice and friendly. As usual, the food was delicious. Ital has the best mock meats I've had to date. Love love love

Pros: options, delicious, portion size

Cons: location a little hard to find

JoannaOa

Points +16

Vegan
22 Jan 2019

Love their food

I like their food as it's tasty and cooked with almost no oil. Their Sheppard's pie is to die for and my son loves the red bean chilli.

Pros: All vegan




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