Vegan
American
Take-out

Serves plant-based, all-vegan comfort food with a modern twist. Open Tue-Thu 11:00am-7:00pm, Fri-Sat 11:00am-8:00pm. Closed Sun-Mon.


Venue map for Trio
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20 Reviews

First Review by ladynicole

Ixia28

Points +86

Vegan
28 May 2024

Delicious and friendly

We had the Buddha Bowl and Buffalo Chickn’ sandwich. Both were delicious!! Lovely chit chat with the owner while dining.

Pros: The sweet potato bites are exceptional!

VeganMusicMan

Points +241

Vegan
10 May 2024

Ok

This restaurant was OK, and the food was OK. The big issue that made our visit, not particularly pleasant was walking into a sticky floor, sticky table and dirty, sticky menus. We really wanted to like this place, we even detoured to visit it. We had the Buddha bowl and the breakfast tacos. Tofu scramble was watery and could’ve probably been cooked some more, the avocado was nowhere near being ripe.

mathguydave

Points +24

Vegan
03 May 2024

Great surprise

Food was great! Happy to have this option when visiting the area!

AprilSweeso

Points +16

Vegan
15 Apr 2024

Great Place!

Amazing food, friendly staff.

LoriToothakerWarnick

Points +35

Mostly Veg
30 Jul 2023

Wonderful!

We were traveling through MO and did an internet search…and stumbled upon Trio. The cashier was so friendly and made great suggestions. We ordered the sweet potato tacos and the macho nachos. Both were great, but the tacos were outstanding. If we lived nearby we would be frequent visitors.

Updated from previous review on 2023-07-30

Pros: Entire menu is plant-based, Sweet potato tacos were excellent, Friendly atmosphere, even when busy

GingerSetzer

Points +154

Vegan
16 Jun 2023

Heaven in Cape

It is so nice that Cape Girardeau has one vegan safe haven for all the native and traveling vegans around. I’ve noticed it’s a bit challenging eating out as a vegan in Cape. Trio is a great restaurant with fulfilling vegan options. We’ve all been in that “well, we have salad” situation. Nothing wrong with salads but there is a noticeable difference between a meat eater’s idea of a salad and a vegan’s idea of a salad. This cozy place has comfort foods and delicious desserts to offer.

Pros: Everything is vegan, Homemade, Dessert options!

GiseleCasavechia

Points +26

Vegan
14 Apr 2023

Delicious!

I had the Budha bowl and the cheesecake, they were amazing! A need to go if you are in the city : )

rerst1777

Points +43

Vegan
19 Mar 2023

Amazing!

Amazing little place. The buffalo cauliflower was beyond delicious. So were the tacos. We will definitely be back.

Updated from previous review on 2023-03-19

Pros: All vegan!!!

Cons: None

MarshaHumphrey

Points +65

Vegan
20 Feb 2023

Great surprise!

Great small vegan restaurant in the area of SEMO. It was easy to find and close to interstate 55 and Family Sportsplex which we were in town for. All vegan restaurant with the perfect size menu. We ordered 2 appetizers, 2 desserts, and 3 different entrees. All were very good basic vegan comfort food: nachos, cauliflower wings, potato skins, chick’n sandwiches and a quinoa tofu scramble bowl. The one man who seemed to be taking orders, serving, cooking, and bussing tables, did a great job even though he had a small crowd. The restaurant was a little dirty and the drink selection was free water or one tea choice. The dishes also seemed somewhat grimy. It has also changed since the pictures listed.

Updated from previous review on 2023-02-20

Pros: All vegan

Cons: Not very clean

amcalx1

Points +264

Vegan
29 Jun 2022

Plant based galore

I really enjoyed the sweet potato tacos, I got the Caesar salad to go, and it’s AMAZING. GET THE FULL CAESAR SALAD. you won’t regret it! I also got a mango tea very good. Their prices are very reasonable as well!

Updated from previous review on 2022-06-28

kennydnash

Points +150

Vegan
30 Apr 2022

Delicious!

Loved it! Delicious vegan food at a reasonable price

Cons: Nothing

RebeccaBerger

Points +20

Vegan
27 Apr 2022

Great find

Nice staff and wonderful plant based food. Gem.

Pros: Plant based. , Nice, Quality

Embuggle

Points +27

Vegan
20 Jan 2022

A Local Vegan Staple

A lot of the dishes here are really pretty good. I like the tacos, the sushi bowl, and the buddha bowl. I like the coziness and the service is usually pretty okay. I've stopped coming mainly because there are a lot of processed foods on the menu that leave me feeling less than great, and because I'm frankly a little tired of ordering the same 5 things.

Pros: 100% vegan, Locally owned, Cute little restaurant

Cons: Inconsistent customer service, Menu has been the same for a long time, Inconsistent food quality, e.g. undercooked quinoa

trishpal

Points +41

Vegan
17 Jul 2021

Excellent food and service!

Trio offers a variety of tasty, all vegan options! There’s something for everyone, including kids.

Abrich2007

Points +52

Vegan
03 Apr 2021

Awesome!

This place was so good and affordable! Brunch is served all day and the menu is pretty diverse!

Pros: Whole menu is vegan including desserts! Yum!!

Cons: None!

lamalog

Points +32

Vegan
19 Mar 2021

Great food

Small place, nothing fancy but the food was really good.
The pasta with cream sauce was amazing and the added "Chiken" (extra $4) was very tasty.
Don't miss the Jackfruit tacos! They were soo delicious. We also had cauliflower wings that where good but fried.

Pros: All vegan. Have deserts too. Quick service. , Cashier/server (Aly) was so nice.

Cons: Small place

HealYourDisease.com

Points +1322

Vegan
05 Mar 2020

OMG

This place is phenomenal! Their service is top notch too.

Pros: Very fair prices too

SPerkins

Points +122

Vegetarian
02 Sep 2019

Delicious!

A somewhat small menu, but I loved everything I tried. It's also a bit of a drive off the highway, but easy to find and definitely worth a visit.

Pros: Generous portions

traxmom

Points +28

Vegan
14 Aug 2019

Entire menu is 100% vegan and the food is delicious!

We had the jackfruit bbq sandwich, rainbow salad, chili, and the Cauliflower Wings! The sandwich and the wings were to die for! The salad and chili were also tasty.

Pros: 100% vegan, Super delicious , Air conditioned & friendly

Cons: Not located near my house 😊

ladynicole

Points +80

Vegan
01 Aug 2019

Very good!

Quaint vegan restaurant across from the local university. Smoothies, to sandwiches, to desserts.

Pros: Lots of vegan options




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