Vegan
American
Take-out
Bakery
Gluten-free
Breakfast
Gluten-free vegan bakery and cafe with a spacious interior. Offers many kinds of treats as well as serving breakfast fare, sandwiches, salads, soups, and smoothies. Est. 2019. Open Mon-Fri 8:00am-9:00pm, Sat 9:00am-9:00pm, Sun 9:00am-3:00pm.
104 Reviews
First Review by Tiger111333999
MelC310
Points +28
Soooo Gooood - Edit
They have one of the best biscuits and gravy I've had since being vegan. (B&G and Buffalo chicken are two things I try everywhere) Their baked goods are sooo good. Everything we tried was amazing.
Read moreGuest
happylittlevegan
Points +1471
Yummy vegan food + treats - Edit
Went here for dinner and a cupcake and wow was it delicious! Great place to have a bite and grab some dessert
Read moreGuest
GabPegg
Points +86
Forgot it was gluten free - Edit
I’m from PA and I avoid gluten free if I can help it because the texture and nasty taste. I had the breakfast sandwich on gf biscuit and a chocolate gf cupcake and they were great. Buttery and soft and actually tasted like what it was meant to. The frosting on the cupcake was also done really well. It was whipped and light.
Read moreThe snickerdoodle latte was also really nice, not too sweet.
Pros: Good texture and flavor in gf products , Well made frosting, Offers breakfast
Cons: Smoothie was a little tart but still good
Guest
Laura310
Points +60
Delicious - Edit
Food was delicious. Plenty of options for whatever you might be craving. Saw many things I haven't been able to have since going vegan. We will have to go back to try more because we couldn't get all of it. Will definitely be back. We drove all the way from Knoxville.
Read morePros: Very friendly, helpful staff, Very tasty food, Some more unique options
Guest
CoryCole
Points +123
Stop here - Edit
Just great homie visit. The food was simple but difficult enough that you can’t just make it at home with out some work. #Veganuary
Read moreUpdated from previous review on 2022-02-13
Guest
_amyrose_
Points +70
GF/V Fabulousness!! - Edit
Jan 2022 Update: Came back to visit my parents again. Have visited a few times since I got here. Everything is so delicious and the staff is fabulous. So happy that restaurants like this (though few & far between) exist! We can pick anything off the menu and know we aren’t going to get sick from allergens & we are supporting a business that has an ethical heartbeat. - xoxo
Read moreMar 2021: We live in WI and there aren’t any local vegan or gf restaurants, much less one that is both! On a road trip to see my dad in Nashville, I found the Sunflower Bakehouse was less than 15 min from his house!
The atmosphere was airy, earthy and inviting. Staff was so helpful and welcoming and answered all my questions and gave great suggestions and said that even non-vegans love their dishes! . My husband has been plant-based since Aug 1, 2020, and is still a little tentative to try anything too out of the norm. We split the lemon curd muffin and lemon shortbread cookie and he was hooked.
We are going there tomorrow for Easter breakfast. The biscuits and gravy look like they will be right up his alley😄
Updated from previous review on 2021-04-04
Pros: Everything is deliciously vegan. 99.999% gf, Breakfast/lunch/dinner entrees, sandwiches, sides, Amazing bakery items, coffees & teas & kombucha!
Cons: Wish this restaurant was in my city in WI!
Guest
LiveWellIdyllwild
Points +1704
Great lunch/dinner options - Edit
Don’t get misguided by their name. While they admit focusing on baked goods, they have great lunch and dinner options available. Service is fast and staff is very friendly. Kitchen team does an excellent job with presentation with large portions. Everything was fresh, but not bold flavor. Could be what we ordered, as there was a table of six guys that were chowing down on their meals. I just would like more wow factor. Of course, as a bakery, they rock the dessert flavors. Their upside down pumpkin cake is worth every calorie!
Read morePros: Staff - friendly and attentive , Fast service and lovely presentation, Portion size
Cons: Would like more flavor
Guest
picklelover123321
Points +97
Cute little restaurant with lots of plant based options and bakery - Edit
I loved how the bakery had so many options to choose from! Everything there was plant based with lots of gluten free options. They were very accommodating to diet restrictions as well such as soy allergies. The employees were very sweet, friendly, and knowledgeable. The food was delicious, my non vegan friend said he would go back and absolutely loved his red velvet vegan cupcake along with his sandwich. Service was very fast as well and the restaurant was clean. They have indoor and outdoor seating and is located like 5 minutes away from the Nashville International airport. The food was also fairly priced in my opinion. #Veganuary
Read morePros: All vegan food and baked goods , Very accommodating with food allergies like soy , Lots of gluten free options
Cons: There are none go here for lunch!
Guest
Keith_Thode
Points +717
Dine-in Breakfast & Muffins To Go - Edit
One really good dine-in breakfast and lots of really good muffins to go. Wide variety of imaginative bake goods.
Read moreGuest
SalemSkye
Points +107
Great Desserts! - Edit
This was my first time visiting Sunflower Bakehouse, and this time I only went for the desserts, but those were really good! I especially loved the German Chocolate Upside Down Cake which was delicious! I wasn't that big a fan of the cupcakes, but I'm not much of a cupcake fan in general, so it's nothing that they've done wrong...just my personal likes and dislikes😄
Read moreThe venue is pretty nice (clean, and that's very important) with an easy-to-find location on what I consider a main road. There's outdoor seating, but this time I just got my food and ate elsewhere.
Hope to try the food next time, as it all looked good!
Pros: Tasty Desserts , Wide Variety of Desserts, 100% Vegan
Cons: Not sure if the plastic they use is eco-friendly
Guest
MelissaWarriner
Points +80
Amazing !!! - Edit
My daughter and I went for lunch today and it was delicious... My daughter got the 1/2 and 1/2 tomatoe bisque and chickpea chik salad she loved it !! I had a bit and it was so flavorful!!
Read moreI had the special white queso mac n cheese beyond burger it was aaaaaamazing !!! Get it while you can...so so good !!!
Try the cupcakes too...they are huge and so good, pb and jelly one OMG so rich I could only eat half its amazing!!!
I highly recommend Sunflower Bakehouse 🌻
Updated from previous review on 2021-11-04
Pros: All vegan , Friendly staff , Delicious food
Cons: Would love to see different side options , GF bread is way to DENSE
SalemSkye
The mac and cheese sounds delicious! I had a few cupcakes and an upside down cake. Will definitely have to try the mac and cheese though...
Read moreGuest
rwevans
Points +44
It’s the pastries for me! - Edit
This place has the most delicious and best variety of vegan pastries that you will find anywhere. I could sit there for hours just eating muffins! I say get you some.
Read morePros: Pastries
Cons: None
Guest
JacobCassetty
Points +60
Amazing ❤️ - Edit
Sunflower has the best vegan bakery food around and their food menu is great also. If you’ve never been here go here and get one of everything and don’t miss the Mac n cheese. It was great seeing the bakehouse at the Nashville veg fest too!
Read moreUpdated from previous review on 2021-10-11
Pros: Good parking , Great service, Best bakery food ever.
Cons: None
Guest
raiceratops
Points +162
Wow! HUGE menu, amazing food! - Edit
The worst part of eating here is how hard to is to choose what to order. There are wayyy too many options and they all look SO good! We ended up ordering a half and half with tomato bisque and TBLT, a Philly focaccia bake, a brat sandwich, two cupcakes and an apple caramel upside down cake to go. There wasn't a single thing I didn't love. If I weren't just in town for a weekend, this would be my regular go-to spot for grabbing a bite out.
Read morePros: Huge menu plus seasonal offerings, Cute atmosphere and decor
Cons: A little on the pricey side (but worth it)
Guest
xenabea
Points +138
All Vegan - Edit
Went with non vegan family. Got the meatball sub based on another reviewers post that it was salty (because I like salty) and it wasn’t the best. Meat was not beyond meat and was bland and doughy. Was not worth the almost $10 with no sides.
Read moreGot the little one Mac and cheese (which doesn’t show on the online menu). That was delicious. They do have some kids options that are not online.
Thai salad was popular with non vegan family.
Ordered what I thought was the buffalo chickpea to go. Got home and opened bag and realized that was not what I ordered. There is a similar chickpea salad with a honey mustard dressing. That is what I got. So disappointed. Not at all what I wanted. These 2 chickpea salads are too similar in name and now I’ve got something that is way too sweet for me to eat.
Bought 4 cupcakes from the bakery and they look delicious. Haven’t tried them yet.
Pros: Fresh
Cons: Confusing menu
SalemSkye
The mac and cheese is on the menu (it's labeled as "pasta bake" on the entrée section...they might have changed the name but I think it's the same thing😄
Read moreGuest
JohnStokes71
Points +395
Such a great little find - Edit
Swung by for a Sunday snack and we were blown away!
Read morePros: So many baked goods
Guest
Izzyeddleman
Points +251
Best Salad in Nashville - Edit
Biggest, freshest, vegan salads in all of Tennessee
Read morePros: Friendly service, Beautiful GF pastries, Fresh Salads
Cons: No hot tea available
Guest
PStarace
Points +23
Fantastic lunch! - Edit
Today at lunch we had the Bistro Burger, the Pot Pie, the Pumpkin-Butternut Squash Soup, and the Pineapple Upside Down Cake. It was a feast of amazing, delicious vegan food and we loved every bite of it! Absolutely wonderful!
Read morePros: Baked goods, Soups and Salads, Burgers and Sandwiches
Guest
angdep
Points +1297
Awesome sandwiches - Edit
Had the BBQ chicken sandwich without the garlic aioli too and it was yum. Husband had the meatball sub and although good, he felt it was too heavy and salty. Overall, a good experience though.
Read moreGuest
111artsgallery
Points +1160
On way right off the interstate - Edit
Fast easy going wonderful food and waite stafff the deserts where Awsome I absolutely loved his space and place
Read morePros: Desert , All vegan , Very reasonable
Cons: There are no cons it is totally delicious
Guest
RoamingTofuAdict
Points +44
Amazing staff - Edit
Great food, very tasty smoothies. Didn't try the cupcakes but they looked great. The thing that really sets this place apart is the happy friendly staff. Their enthusiasm is infectious. The cafe are is bright. If I'm ever in Nashville again I'll be straight back here. It's far far more than a bakery, loads of good meals on the menu.
Read morePros: Fantastic staff, Quick and filling food, Tasty smoothies
Guest
acclocveg
Points +11
Great vegan food - Edit
The staff was very nice and welcoming. They answered all of my questions. It was my first time there. I really enjoyed the food. I will be back this weekend.
Read moreGuest
RebeccaSullivan
Points +4045
Best Biscuits - Edit
Got the biscuits and gravy, bacon, egg, and cheese on a biscuit as well as a brownie. Food was to die for and biscuits were so impressive. Highly recommend.
Read moreGuest
swedash
Points +1798
Just what I needed! - Edit
This place is the full perfect package of friendly staff, amazing food that I can eat and not get sick (it’s gluten free and vegan!) and it’s affordable. So many options, it feels like I’m in heaven!
Read morePros: Gluten Free, Friendly staff, Affordable
Guest
SaraMack
Points +124
Delicious! - Edit
Absolutely delicious. One of the best vegan restaurants I’ve been to. Great service and amazing food. Can’t wait to go back!
Read moreGuest
sasspirilla
Points +96
Tasty Vegan Treats, Coffee & Food - Edit
Came in and picked up desserts to take home. Vegan chocolate "cheesecake" cupcake, german chocolate cake and pecan cake. All 3 were very satisfying and happily not discernibly gluten-free. (Sometimes gluten-free baked goods can be a weird, crumbly or dense texture.)
Read moreThe iced coffee was nice and smooth as well.
Didn't know they had a full menu of vegan foods to offer (breakfast and lunch items).
Will have to come back to try the foods & get more baked goods, too.
Pros: Fast & friendly, Tasty & fresh
Cons: A little pricy (but worth it!)
Guest
Xeriqua
Points +271
Phenomenal! - Edit
So excited every time I find an all vegan bakery! This place did not disappoint. Had an upside down pecan baked good that was moist, fluffy and sweet. Also had a vegan sausage egg and cheese biscuit. Really tasty, the biscuit was very dense but flavorful. Highly recommend and will return.
Read morePros: Tons of options, Friendly staff and service
Guest
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