Vegan
American
Take-out
Bakery
Gluten-free
Breakfast
Gluten-free vegan bakery and cafe with a spacious interior. Offers many kinds of treats as well as serving breakfast fare, sandwiches, salads, soups, and smoothies. Est. 2019. Open Mon-Fri 8:00am-9:00pm, Sat 9:00am-9:00pm, Sun 9:00am-3:00pm.
104 Reviews
First Review by Tiger111333999
signallights
Points +141
Favourite Nashville place - Edit
I wish every town had a chain of these.
Read moreJust a perfect spot. Healthy, wholesome, delicious menu. Nice airy spot. Bright patio. Friendly, kind staff.
I intend to come here as long as it’s open.
More a casual spot than a fancy spot but the food and vibe is so nice that it feels special.
Pros: Food, People, Vibes
Cons: Could have a few more seats on the patio
Guest
pammccarl
Points +30
Amazing baked goods Amazing food! - Edit
We went back 3 times while in Nashville…everything we had was sooo gooood! I got the breakfast sandwich with EVERYTHING and it was nothing short of amazing. Doesn’t really fit in your mouth because it’s so tall so if that would be embarrassing rather than humorous order it smaller. The blueberry breakfast bake was outstanding. The cupcakes amazing but the German chocolate cake was literally epic with the most amazing crunch on top! We also had the chick pea chick’n salad which was excellent (I got that twice) and hubs got some kind of Thai noodle salad twice as well.
Read morePros: German chocolate cake and cupcakes, Breakfast sandwich with EVERYTHING, Chick pea salad and Thai noodle salad
Cons: Cons? None!!!, Girl at the register was clearly sick 🤢
pammccarl
I forgot to mention the Thanksgiving burger was life changing. Going to have to recreate this one when I get home.
Read moreGuest
dbfullon
Points +737
Sunflower Bakehouse is Love Based - Edit
As a love based person, I can spot other love based people, places and things. Sunflower Bakehouse is love based.
Read moreSuper friendly staff. Clean and chill environment.
And the food is super fresh and yummy!!
What a bakery!!! Yo! And the food…so good!!!
Pros: Meatball Melt, Cheesecake chocolate cupcake, Pasta salad
Guest
Kirsses
Points +807
So good, and they offer half portions - Edit
I was starving and stuck at a festival without any veggie options, so I left to find something healthy — I got the kale caesar and BLT and it was soooo good. Perfect portions and tons of options!
Read moreGuest
veganscorpio
Points +103
Bakery options aplenty! - Edit
We stopped here for breakfast before leaving Nashville. I ordered the biscuits and gravy. Hubby got the omelet biscuit bake. His was yummy! I ended up combining mine with his as I had so much gravy! Very good. Where they really got us, however, was the bakery options. Our diet is shot. We got an apple pie cupcake, blueberry muffin, banana nut muffin, and a cookie dough parfait! Haven't eaten those yet but they look absolutely amazing. What a treat this place is!
Read morePros: Bakery options, Good coffee
Guest
Davesw
Points +3873
Wowed! Must visit! - Edit
Huge menu! Amazing baked goods, great coffee, breakfast all day, unique menu items for anytime of day. What more can you ask for? (Gluten for me, but they do a good job with gluten free.)
Read moreGuest
Urdasato
Points +730
Wonderful! - Edit
We got Sunflower Cali sandwich, Southwest Sweet Potato and German Chocolate Upside Down Cake. Oh so yummy! Sure to come back during this stay!
Read moreGuest
GFGoldenLady
Points +2005
10/10 - Edit
If you're gf you NEED to come here! We took an Uber as our hotel wasn't anywhere near here and it was 110% worth it.
Read moreThe chocolate dream cupcake I had was the BEST VGF cupcake I've ever had. It was moist and fluffy, but not dense or wet. Nice flavour, not too sweet and no chemical icing.
I had the Bahn Mi sandwich, on homemade gf baguette was amazing.
The Caesar salad was great too.
Staff super nice as well.
Will be back next time in Nashville for sure.
Guest
VegMC
Points +186
Vegan Excellence In Nashville - Edit
Sunflower Bakehouse has a large 100% vegan menu including gluten free bakery items, coffees, smoothies, salads, sandwiches, burgers, soups and specials- you won’t be going hungry here! The staff was attentive, kind & helpful in deciding what to try, which is great because there are so many delicious options! Both the German chocolate upside down cake and the lavender vanilla cupcake were SO GOOD and were the perfect ending to a kale Caesar salad & diner burger lunch.
Read moreGuest
TracyLafollette
Points +68
Absolutely phenomenal! - Edit
The desserts are out of this world… absolutely amazing. Great selection, taste, texture, and presentation. My daughter loved her breakfast biscuit sandwich. I had the sunflower cali sandwich and it was perfect. Full of fresh veggies and the focaccia bread was excellent. It was tough to choose from all of the desserts so the guy at the counter helped. My daughter chose the strawberry cupcake and she said it was the best cupcake she has ever had. The guy at the counter suggested the upside down German chocolate cake. My mouth is still watering! The cake was so moist and soft and the toppings were super rich. The employees are very friendly and the restaurant is absolutely adorable. It was an old muffler shop and they have decorated the space beautifully. We can’t wait to come back for dinner tonight!
Read morePros: Lots of desserts, Adorable restaurant , Great variety
Guest
veganjas64
Points +1103
Tasty! - Edit
Love all the baked good choices that you can’t find elsewhere. It was a nice change of pace. The food was filling and delicious. I would definitely get something sweet when stopping here!
Read morePros: Tons of baked good options
Guest
GlutenFreeWFPB
Points +54
GF/Vegan and Delicious! - Edit
--I've been here several time with non-GF/vegan friends and they've also really enjoyed it
Read more--Everything I've ordered was really delicious
--Nice staff
--Great seating (indoor with A/C and nice outdoor patio option) and fun vibe
--Nice parking (behind building)
--Clean bathrooms
Guest
kbogal
Points +20
Delicious vegan and GF food! - Edit
I had the sunflower cali sandwich and it was YUMMY, and a ginger berry kombucha smoothie. I had to try the mint chocolate and cookies and cream cupcakes and they were fantastic! Great open atmospheres and friendly staff.
Read morePros: Cupcakes , All vegan and gf, Plenty of space to sit
Guest
lizzy1997
Points +130
Great! - Edit
Really tasty baked goods! I was so happy to find this place!
Read morePros: Savory, Sweet, Juices
Guest
JMuskrat
Points +205
AMAZING - Edit
Everyone was so friendly and the food was amazing! I got the bistro burger and chocolate chip muffin which both were so so good! The chocolate chip muffin may be the best muffin I've ever had!! I came with my non vegan friend and she is obsessed as well!
Read morePros: SCRUMPTIOUS FOOD, Good vibes
Guest
sconroy
Points +360
Great sandwich, awesome ambiance - Edit
It was nice to see such a large, interesting cafe menu with great vegan options. Great atmosphere too—recommend!
Read moreGuest
Happycampr
Points +13
'Top Rated' for a reason - Edit
We had the pot pie with Caesar kale salad, both were excellent.
Read moreThe crust on the pot pie was exceptional and while a little more cream sauce would be nice, it was packed with perfectly cooked veggies 🥰add that the seasonings were noticeable but not overpowering it was a joy to experience such a humble dish done well.
The Caesar kale salad accompanied well, and given I'm not a caesar dressing or caper fan I appreciate being able to have the dressing on the side.
The cupcakes were tasty if a bit sweet we got Carrot and Lemon curd. I would say the lemon could use more punch and the carrot was more of a spice cake. If I review the carrot as a spice cake I would call it exceptional, but in the realm of carrot cakes it was missing some key elements.
Pros: Ease of online ordering 'to go', Quality of all food was exceptional, Being able to order sauce on the side
Cons: Parking lot/spots are tight for a 1/2 ton truck
Guest
Eternity
Points +28
Reeeaaaallly good! - Edit
It is super challenging to find a vegan AND gluten free restaurant for me so when I discovered this place I was enchanted. I bought the cali sandwich and it was delicious, their cookies, and salads, everything was super tasty.
Read moreGuest
Nolae
Points +24
I visit too often - Edit
I live 30 minutes away, but I still come here to get their sandwhiches. Also always get the soup of the day.
Read moreGuest
callmebob56
Points +37
Great food - Edit
Their Kale salad is delicious
Read moreUpdated from previous review on 2023-11-22
Guest
melbricks
Points +28
Perfect lunch spot! - Edit
I love Sunflower bakehouse and cafe for lunch and sweet treats! While living in Nashville, I have trusted Sunflower bakehouse for all celebratory and birthday treats- for me as a vegan and for my gluten free friends. They always have a variety of flavors of cupcakes and cookies and baked goods. I’ve had delcicious coffee and lunches here and the staff are so friendly.
Read moreGuest
RossanaStanziola
Points +54
Fantastic!! - Edit
Tutto buonissimo!! Posto consigliatissimo!!
Read morePros: Dolci buonissimi, Bevande eccezionali, Location molto carina
Guest
Lisah1964
Points +135
My new favorite place - Edit
Being Vegan and having a gluten allergy makes dining out and getting pre-made baked goods a challenge. Now that I found this place we stop and grab a meal and stock up on the most amazing GF baked goods. Non-vegan, Non-GF family and friends are amazed with the bakery items
Read morePros: Options, Delicious baked goods, Reasonable prices
Guest
csanford
Points +193
Cute bakery/cafe with plenty of options - Edit
Cute decor. Lots of bakery items including cupcakes, muffins, scones, and cakes. They also have salads, sandwiches, several smoothies and coffee drinks.
Read moreWe had breakfast sandwiches on English muffins and German chocolate cake. The sandwiches were good. Cake was good but not as chocolatey or moist as it could’ve been.
Guest
cairnsharry34
Points +30
Great location by airport.. Delicious food - Edit
Tried them when I flew in as I was hungry, and this place did not disappoint. Great staff and great food, love the Bakery options they had as well. can't wait to stop by on way back to airport.
Read morePros: great desserts, good food, friendly staff
Guest
ScottCline
Points +3156
Delicious sandwiches and baked goods - Edit
I visited for dinner, and had the TBLT. I super sized it with the avocado and smoked Gouda. It was delicious. I also ordered two apple cinnamon scones to go. They, too, were delicious. The sandwich was so good, that while there I ordered one of the banh mis to go for lunch the next day. Highly recommended!
Read morePros: Fresh, Vegan, Variety
Guest
Amishi_D
Points +463
Unexpected Vegan Heaven - Edit
This place was a complete surprise find, but what a little gem! The food is absolutely terrific, and I have never seen such a spread of vegan and GF baked goods in any other location. This is the sister site for Sunflower Cafe in Nashville. They have a superbly curated menu with loads of options, agave soda, and much more. Their cookies and cupcakes are fantastic, not overly sweet but still delicious. Lemon curd and carrot were my favourite. The place is immaculately clean, they have efficient service, and a bright airy and simply wonderful casual dining atmosphere. Several people came in whole time we were there, and a few were working, studying, etc. It's like Panera meets Starbucks, but with clean menu and 100% vegan. See pictures for details. Highly recommended.
Read moreUpdated from previous review on 2023-05-04
Pros: 100% Vegan, GF baked goods
Guest
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