Sam Bentall is a vegan health coach who promotes the benefits of a plant-based approach to nutrition. She focuses on wellness with a holistic view of diet, exercise, nutrition, and mindset. She can work with any individual at any stage in their journey towards better health. She is available for in-person consultations, telephone appointments, and video conferencing. Open Mon-Fri 09:00-17:30. Closed Sat and Sun.
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Last update on 11 Jun 2020 by Guest
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Added by DuncReid on 11 Jun 2020
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1 Review
First Review by DuncReid
DuncReid
Points +65
Turned my health around! - Edit
I started working with Sam when I was probably her ideal client. A stressed, overweight (obese), non-exercising, meat-eating middle-aged bloke!
Read moreRealising that something had to change I worked with Sam on mindset, activity and nutrition. I've lost well over a stone in weight, can now walk distances that I would've previously taken the car for - and actually enjoy it - and have largely shifted to a plant-based diet.
Her work is not yet done, I'm very much a work-in-progress but I'm now looking forward to a longer life, have discovered some delicious new veggie & vegan foods and have new found energy.
More than happy to recommend!
Pros: Incredibly Positive Mindset, Good Listener, One to One Support & tailored programme
Cons: Might stop you eating your favourite naughty foods, Holistic approach - no hiding anything!
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