Vegan
American
Juice bar
Delivery
Take-out
Catering
Gluten-free

A small all-vegan, plant based eatery serving wraps, salads, paninis, juices, coffee, frozen yogurt, as well as other dishes that are in the grab n go fridge. Also has sweets available whether its muffins, cookies or date balls. Offers online ordering for pick up or delivery. Parking in the front for a quick stop or on the side street (Prospect) if you need to park for longer periods of time. Open Mon-Fri 10:00am-6:00pm, Sat 11:30am-3:30pm. Closed Sun.


Venue map for Rock n Roots
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37 Reviews

First Review by BoxerLover

DANID123

Points +46

Vegan
27 Apr 2022

GREAT VEGAN FOOD & LOTS OF GF OPTIONS!

I FOUND THIS PLACE THROUGH ANOTHER LONG ISLAND VEGAN BUSINESS. I AM SO HAPPY I FOUND IT! THE SAVORY FOOD IS OUT OF THIS WORLD. THE GF OPTIONS ARE OF A WIDE VARIETY. THEY OFTEN HAVE SWEETS ON HAND WHICH ARE ALSO GREAT. THE OWNER IS HELPFUL AT ANSWERING ALL QUESTIONS & THE CUSTOMER SERVICE IS ALWAYS GREAT. THEY HAVE DAILY SPECIALS WHICH ARE DELICIOUS ALSO. THEY HAVE TAKE & GO STUFF WHICH IS HELPFUL FOR QUICK LUNCHES. DEFINITELY WOULD RECOMMEND FOR LUNCH IF YOU ARE IN THE AREA.

Pros: GREAT AT ADDRESSING ANY CONCERNS RE: ALLERGIES, QUICK SERVICE, THE FOOD IS AMAZING!

deliabagi

Points +177

Vegan
12 Mar 2022

The best vegan food I ever had

I have gone to a lot of vegan restaurants, but I can tell you that this place is one of the best. Their loaded nachos are to die for, so flavourful and filling. Same thing with their paninis. Great portions, healthy, truly plant based ingredients and cute atmosphere. They also have daily and monthly specials. Will definitely be going back!

Pros: Fully vegan, Healthy and truly plant based, Great variety

paypar

Points +800

Vegan
09 Mar 2022

Just okay

I went for the first time and ordered the BLAT (tempeh, lettuce and tomato). I also tried the March special, Philly cheesesteak.

The not great: the BLAT was bland. Not seasoned enough. I took a few bites and didn’t eat the rest. It needed salt, the tempeh needed to be seasoned.

It was my first time so I wish they had told me about their Monday special. We ordered two sandwiches and one drink and with tip we spent to $38.

The Philly cheesesteak is not at all resembling a Philly cheesesteak. If you order this and the one from the diner boys, worlds apart. It was tastier than my BLAT though.

The good: the food is fresh and the portions are big. It’s all vegan!! I did enjoy the Philly cheesesteak flavors. The people here are friendly and there are tables inside and outside to sit in and lots of magazines!

Pros: Alllll vegan, Fresh food, good portion size, Friendly service

Cons: Under seasoned , Limited parking

GFGoldenLady

Points +2013

Vegan
11 Feb 2022

Solid gluten free options

I had the Rockin root panini, gluten free and thought it was quite good. I LOVED that their gluten free prices were LOWER than the regular prices given the fact that gluten free bread / buns / wraps are always smaller than regular ones. It was tasty, healthy and a good portion.

I shared three rolls with my husband, the rainbow roll, spicy tuna and the lobster roll.

I liked the rainbow, thought lobster was best then tuna. I felt that none of the rolls were rolled tight enough they were loose and fell apart easily.

Flavour wise decent but not mind blowing. The lobster roll I think was my overall favourite as I really liked the heart of palms.

I make vegan sushi at home and don't feel theirs was better than mine.

Their gluten free doughnuts were VERY good! Beet texture I've ever had on a VGF Doughnut ever. Was a banana base but not overpowering.
I would ultimately go back and get the panini again and possibly try one or two different rolls but it wouldn't be my first choice to go back to if that makes sense.

The space was nice and clean. Staff were very friendly.

Updated from previous review on 2022-02-11

Pros: Fully vegan , Excellent gf options , Gluten free options are CHEAPER!

Cons: Rolls weren't amazing

deliman15

Points +110

Vegan
16 Dec 2021

Great vegan food

Got two BLAT’s and a side of roasted potatoes. Everything was delicious. Tempeh bacon tasted delicious as well as the guacamole that was on it. Love supporting fully vegan restaurants.

Pros: Everything vegan!

Cons: Nothing

JayT

Points +20

Vegan
12 Dec 2021

Delicious Vegan Variety

Bakon Egg n Cheez sammy ✅
Fries ✅
Cup of Warm Oats ✅
Carrot Dog with all the fixings ✅
Lobster Roll ✅

The staff were friendly, the atmosphere was welcoming, and the food was on point.

Will we be back…? Yeahhh!

Hesham1260

Points +24

Vegan
08 Nov 2021

The best

The best sandwiches, the best pepole, Very reasonable price and large portion Thank you

Jgatt

Points +2292

Vegan
27 Sep 2021

Healthy vegan restaurant full of flavor

So many delicious options that you feel good eating. Can’t wait to come back and try everything on the menu.

Pros: Staff is very kind and helpful , Atmosphere is nice

Noodlegirl

Points +322

Vegan
12 Aug 2021

Tasty and quick

My vegan tuna fish sandwich wrap was delicious, very fresh and oversized. My friend who is not vegan and very picky, enjoyed his eggplant sandwich. I’ll be back!

Pros: Lots of vegan options, Food fresh and tasty , Not expensive

Cons: No A/C , small fast foodrestaurant was quite warm

RocknRoots

13 Aug 2021

Thank you, we’re really happy to hear that you enjoyed everything! We do apologize for the inconvenience with the air, we’re working on that for the following summer. :)

BoxerLover

Points +41

Vegan
12 Jul 2021

Happy Camper

Very happy I searched Happy Cow for any new restaurants in my area, and found this place. I ordered the Eggcelent Eggplant Panini and potato wedges... I was very happy with the portion size of the sandwich, it tasted great and it filled me up, along with the potato wedges. I would definitely recommend. I also ordered the Rock n Boots sandwich, which I'm saving for tomorrow... it looks really good also! Can't wait.

Pros: All vegan! Curbside pickup avail, reasonable $

RocknRoots

13 Aug 2021

So happy to hear you enjoyed everything! :):)

BoxerLover

21 Jan 2022

I've been back many times since and never disappointed. At the owners suggestion, I'm trying to expand on my menu selections lol, since I was hooked on the eggplant sandwich and stuck with only that. The soups are delicious, as well as the cookies. Even though I usually don't like mock meats/fish, the chickpea tuna was very good. I ordered the broccoli cauliflower soup and a panini today for the first time. I'm sure I will be happy with those as well.




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