Vegan-friendly
Lacto
Ovo
Fast food
Beer/Wine
Take-out
Mexican
Canadian
Mexican food menu of tacos, burritos, enchiladas, with a few other fusion items like poutine, curry, and pad Thai available during the day. Cash only in the evenings. Open Tue-Wed 11:30am-8:30pm, Thu 11:30am-3:00am, Fri-Sat 11:30am-4:00am.
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364 Duckworth St (at downtown), St Johns, Newfoundland, Canada
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Last update on 06 Feb 2018 by Kirbymoe
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33 Reviews
First Review by spidey
MarciaM
Points +75
Really good - Edit
My hubby and I spent 5 days in NL this spring. Found SPROUTS and dined there 3 times. Great food and service.
Read morePros: Veg, Great staff, Quaint
Cons: Parking
Guest
veganshmegan
Points +60
amazing place - Edit
I ate here on my recent trip to Saint John's and was truly impressed. I was surprised to find a vegetarian restaurant of such quality nestled in the heart of a small centuries old fishing town. I had the veggie delight I think, which was a relatively simple dish comprised of roasted potatoes, mushroom gravy, and beet and carrot strings. I added baby spinach to it as well for a small additional charge. It was fantastic, and hardy enough to sate me after a couple of hours of hiking around the coast. This place is not completely vegan, but it does clearly label its vegan options with a heart which makes them easy to identify and limits questions to a minimum. The price for most entrees is around 10 Canadian, which isn't bad for quality veg food, but isn't necessarily cheap either, not for me anyway. The interior seemed nice and cozy but we opted for the outdoor seating because it was such a beautiful today. The patio is a bit small so you might have to wait for a table to open up, but in my opinion it is definitely worth it. The staff was friendly and helpful, but sometimes the service seems to lag a little bit. This is more of an observation than a criticism; overall I had a fantastic experience. I was with my girlfriend's family most of the time, all locals and none of which are vegetarian or vegan and they love the food there. This isn't just a must visit for vegetarians and vegans, it's a must for anyone visiting Saint John's.
Read morePros: excellent food, friendly staff, reasonable prices
Cons: expensive for me
Guest
shirley1
Points +340
awsome food - Edit
I recently visited Newfoundland and thank goodness for "The Sprout." It is truly an oasis in a province of deep fried everything !. Outside of St John's there is nothing to eat for a vegan.Thank goodness for the the suitcase of food i took with me.You will not find fruit or veg and heaven forbid a grain or tofu .
Read moreI went to the sprout 2 and took the black bean burrito $7.75 and the "Olive it" a sandwich of sundried tomato and olive tapanade for the plane ride home.$6.25.
I was only in St John's for 2 days . The day I arrived and the day I left and it was the only hot meal I had in a week.
The black bean chili was sooo tasty, the miso soup was full of chunky veg and delicious .The noodle bowl was yummy and so was the pad thai . My husband had the chickpea curry and he was pleasantly surprised . I do not like coconut so I did not try it.
It was a delightful place to eat.The staff were friendly and helpful .
A MUST VISIT .
Pros: excellent food, healthy, big portions
Cons: none, none, none
Guest
stellatrout
Points +45
Delicious, Fresh, Friendly - Edit
A welcome spot in a beautiful city with few vegetarian options.
Read moreGreat location, friendly service, delicious food.
Fills up fast but take away (with returnable containers) an option.
Recommend highly and not just because it is the only vegetarian restaurant in the City -- my omnivorous family members love it too.
Pros: Well located for walking
Cons: Parking pretty limited
Guest
tablemoonspoons
Points +135
most northeasterly north american cafe(ish) place! - Edit
let me just be another person saying that this is the place to go for this town.
Read moreGuest
spidey
Points +67
great! - Edit
i visited this place right before having to leave. Its great! I had the miso soup right there and ordered a Bravocado sandwich (for my plane ride) and the pad thai for breakfast the next morning. The sandwich was really good and filling, the pad thai had a ton of flavors going all at once. The people that helped us were awesome, very friendly just like everyone in newfoundland, hopefully there's another fish conference there so i can go back, i only wish i could have gone a few more times while i was there :(
Read morePros: Great service, Great food, Great value
Guest
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