Vegan
International
Delivery
Take-out
Catering
European

Vegan bakery cafe opened Feb 2018 by Terapija restaurant. Serves lunch and dinner on weekdays from 11.30 AM-4pm, plus cakes, waffles, and drinks. Open for pastries and cakes on Sat. Relocated from Skolas St 28. Reopened January 2024. Open Mon-Sat 11:00-21:00, Sun 12:00-21:00.


Venue map for Mazā Terapija
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203 Reviews

First Review by LauraMu

kaisatanas

Points +173

Vegan
19 Jul 2023

Amazing

All the food we had was amazing. The restaurant is so popular that they had ran out of some of the ingredients, but what we had was super tasty. We got the falafel platter and ceasar salad and were super happy!

Pros: All vegan , Good pricing, Friendly

JoonasH

Points +62

Vegan
18 Jul 2023

Top quality!

Lovely location. Good places indoor and outdoor.

Updated from previous review on 2023-07-18

Pros: Quite cheap, Great taste, Nice location

el1205

Points +175

Vegan
04 Jul 2023

Tasty vegan dishes + diversity !

Very nice vegan restaurant with many choices ! We went twice because we wanted to test more haha.
The must are the soups, which are absolutely delicious and full of flavours (chilled beetroot and hot tomato).
Really liked the kebab too, very generous and savoury !!
Staff is friendly, nice decoration.
I definitely recommend.

Pros: Tasty, Generous, Fair prices

EekkuAromaa

Points +32

Vegetarian
04 Jul 2023

Great lunch, perfect cakes

I loved the food and the prices!

Pros: Great lunch, Perfect cakes

Cons: Some lunch options were already sold out

Ju_les

Points +781

Vegan
23 Jun 2023

Great food

Good food, interesting dishes (solyanka, "herring"), nice service, nice restaurant.

Pros: 110 % vegan , Interesting dishes, Tasty

MKorvesis

Points +2338

Vegan
22 Jun 2023

Delicious food

Many options for food, snacks, salads, soups, drinks, and desserts. Many tables are available indoors and outdoors too.

Updated from previous review on 2023-06-22

Pros: Delicious food, 100% vegan, Many options for food, desserts, and drinks

CemNY

Points +158

Vegan
18 Jun 2023

Great food!

Great food! Had the dinner menu - beetroot soup was good and schnitzel was delicious! Price was fine and was super filling with friendly staff.

Pros: Delicious food, Big portions

CliveHughes

Points +267

Vegan
18 Jun 2023

Large portions served quick

Mazā Terapija means small therapy. The therapy may be small but the flavors are big. The pea protein cottage cheese is nice, and was something new to me. Reasonably priced too.

Pros: Amiable Ambience , Fine Flavours, Swift service

MartaDav

Points +361

Herbivore
17 Jun 2023

Super tasty food ans nice vibe

We had risotto, kebab bowl and Cesar Salad, everything was really tasty, fresh, full of flavours.
The place is very cool, nice atmosphere

CaluCalu

Points +4283

Vegan
14 Jun 2023

It's delicious, depening on what you get

I went there on a Saturday when they had their breakfast menu so I got the English breakfast. It was delicious and super filling. I easpecially loved the garlic bread. The only thing I'm curious about: the scrambled tofu egg was cold, why?
Will have to go there again!
Indoor and outdoor seating.

So I went there again:
- English breakfast: 10 out of 5 points!
- Schnitzel: pretty good: 4.5/5
- 2 desserts: okay, nothing special 3/5
- lunch: cheap but boring 3/5

So it really depends on what you get. I'd suggest going there on the weekend for the English breakfast or in the evening and go and have dessert somewhere else.

Updated from previous review on 2023-06-10

Pros: Very popular , Delicious, Many sweets as well

Cons: Very popular

pukiiland

Points +476

Vegan
13 Jun 2023

So good

I got a sandwich and cinnamon roll and they were both perfect! Tasty, fresh and anything you want vegan food to be, definitely coming back!

Pros: Clean, Friendly, Tasty

Gal_Efraty

Points +599

Vegan
30 May 2023

Amazing vegan restaurant in riga

A vegan restaurant, I visited there 3 times, and ate there Tempeh salad, schnitzel dish and a local interesting Latvian cold soup based on veg cream and beetroot, dill, cucumber and tofu, with a local hot cocktail.
very good food and nice to sit outside or inside.

AshtrayArts

Points +223

Vegan
21 May 2023

Heaven!

The best food i had in a long time! Couldn’t stop eating even after i was full! Friendly staff, big portions on the starters, good vibes!🫶

TatianaKwamsu

Points +1521

Vegan
16 May 2023

Good but

I went there for lunch on a Sunday so it was only the breakfast menu. The waffle with scrambled tofu was very good but the portion was a bit small, and the waffle itself wasn’t warm enough. The place is nice but the music is too loud for the middle of the day.

Aingeal

Points +343

Vegan
15 May 2023

loved it

i was really close between risotto and ramen and ended up taking the risotto, which was delish!! i highly recommend this place

Feli_M

Points +734

Vegan
09 May 2023

Extraordinary food made by some genious!

We went there on a week day for lunch - they offered three dishes, it is also possible to get smaller portions and try two or all of them - great option 😋
Furthermore, everything was gluten-free, two.
I loved the different dishes and the spices used - this was definitive made by some creative master mind (this also applies to the dessert! 🍰 My tip: Don't miss it!) The desserts are raw which I personally really like ❤️
Last but not least: Super friendly staff!

Updated from previous review on 2023-05-09

FionaVegan

Points +276

Vegan
08 May 2023

Friendly, Tasty, special

We went there for dinner and shared the Snackplatter: The staff was super kind and the food was made with care and simply amazing, we especially loved the vegan cottage cheese :)

Pros: Tasty, Friendly , fair price

Cons: closes early (21:00)

IzzySmith

Points +309

Vegan
01 May 2023

Great food

We had the schnitzel and aubergine herring bowl. Both were amazing! Nice place and also have good wine and beer. Definitely recommend.

antsukee

Points +413

Vegan
16 Apr 2023

Loved it

I recommend this place for anyone in the area. This restaurant offers very cozy and inventive vegan food, which is also fresh and nutritious. There are so many different options to choose from and I am already thinking of visiting again to try different things. This time I ordered the Classic “Schnitzel”, which is also gluten-free and I loved it. But one thing to keep in mind is that the main menu is available every day from 15.00.

Pros: Lots of vegan options, Large portions, Reasonably priced

katsninthlife

Points +436

Vegetarian
07 Apr 2023

Lovely vegan place!

Lots of vegan options, including vegan Olivier salad! Serves pastries, cakes, chocolates, lunch and dinner.

A nice way to enjoy guilt-free Latvian cuisine😄

ArthurB

Points +151

Vegan
28 Mar 2023

Sehr lecker und urgemütlich

Im Original Holzhaus sitzt es sich urig gemütlich bei großen Portionen von leckerem Essen voller frischer Gemacksnuancen

Pros: Great range of Fisches

kartiba_

Points +38

Vegan
16 Mar 2023

👍🏻

Greeat vegan food, nice atmosphere, amazing staff, queer friendly

Updated from previous review on 2023-03-16

Pros: Great food, Nice staff

rebelVegans

Points +112

Vegan
04 Mar 2023

Mind blowing food 😋

Amazing place with the best food we have ever had in vegan places. Friendly staff.

Pros: All vegan, Food is amazingly tasty , A lot of glue-free options

Cons: None!

rebelVegans

12 Mar 2023

Had my relatives there today. They loved it.

richandsarah

Points +2174

Vegan
23 Feb 2023

Great food

We stopped here and had the “salmon” starter (this was great but the 6 would have been enough between two)
Mains were the “Schnitzel” and the “herring” bowl.
These both were great. The “Herring” had a proper fish taste and the “schnitzel” was meaty. Both were very generous portion size and cost was cheaper than expected for the size of meal.

Pros: Fully vegan , Big portion size, Flavour of food was amazing.

muskaan

Points +222

Vegan
17 Feb 2023

Tasty baked goods :)

I visited them twice during my stay in Riga and tried one traditional "cheese" cake (nice but very mild in taste) and all of the buns they had (sugar glazed cinnamon bun, poppyseed chocolate glazed bun and caramel nut but) and i falled in love with them. They were quite cheap and reeeaaaalyy good!!

Updated from previous review on 2023-02-17

Pynotbotar

Points +164

Vegan
17 Feb 2023

The food was amazing

We ate classic snicel and it was amazing!

GvidoSirmais

Points +64

Vegan
09 Feb 2023

Nice and cozy

Great place to stop by when in Riga. Fairly affordable and delicious




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