
African
Non-veg
Serves meat, vegan options available. Cameroonian and Gambia cuisine in a homey setting. Most dishes can be adapted to be vegetarian. Offers a ginger drink, several veggie dishes. BYO. Open Wed-Thu 11:00am-9:00pm, Fri-Sat 11:00am-10:00pm, Sun 11:00am-9:00pm.
61 Reviews
First Review by kilgore
Krutolow
Points +170
Bennachin Restaurant in New Orleans - Edit
I opted to start with the Black Eyed Pea Fritters as the vegetarian waitress at the Sugar Shack (veg friendly) spoke very highly of them.
Read moreI thought they were a lighter version of say, falafel with a more neutral taste but they were served with a spiced onion and tomato paste sauce which I couldn't get enough of.
My entree, the Black Eyed Peas in Onion and Tomato Stew served with Coconut Rice and Fried Ripe Plantains was what I went for. I thought it would more or less come in a pot as a "stew" but it was more a rice and beans variant with stewed black eyed peas. I liked the flavor, mild and tasty but as I'm a hot sauce kind of guy, it was better, (as I think most things are), with a few shakes. I was in New Orleans...how could I not think, "BAM!"?
The coconut rice was flavorful, subtle, with a smattering of veggies. The plantains were fried but not overly sweet. Almost like a taste of young plantains that had just moved into the ripe phase...but as tender as they were in the beginning of the meal they were more of a sweet tostones.
And then there was this roll. I couldn't figure it out. It's like a kind of white flour, sweetish, supermarket thing. Give me a hunk of dark peasant bread and it would have been the perfect compliment.
I would eat here again and ask many more questions. I think this is the kind of place you can feel really comfortable with the food after ordering it a few times and know what things are.
Read my complete review at http://martysnycveggiereview.blogspot.com
Pros: tasty food, calming atmosphere, moderate price
Cons: Menu needs better descriptions, Ask detailed questions
Guest
SonjaCPA
Points +5270
Yummy African food - Edit
We went to Bennechin's on our first night in NOLA last year and we were very pleased. We went kind of early, so there weren't many people. We had no problem with service or noise. We got the table looking out the front window and liked the people watching. We tried different dishes (tomato and spinach stews) and enjoyed both. My friend had a spicy dish and she wants it REALLY hot, so she was pleased with her food as well. We were grateful to have a place to eat!
Read morePros: African food , in French Quarter - easy walk
Cons: small space if crowded
Guest
mommacat
Points +51
yes yes yes - Edit
this is a great place to have lunch or dine! there are vegan dishes- a great ginger drink- and the servers and super friendly. the location is ok... parking can be a pain. (i suggest biking there! the best way to experience the quarter is on bike) the food can be wooohooo spicy! so let them know if you are sensitive to 'hot' dishes.
Read morePros: the FOOD IS GREAT
Guest
drdiquila
Points +101
An oasis - Edit
We were 4 vegetarians in town for New Year's. My, but New Orleanians do love meat. This restaurant had great veggie options. The black-eyed pea and tomato stew was delicious, as were the black-eyed pea fritters. Others in the group tried various dishes, all of which were plentiful and tasty. We went there twice in the span of 5 days.
Read morePros: options, price, serving size
Cons: dark
Guest
cdnelson
Points +38
Consistently Good - Edit
Bennachin is always good and the vegetarian options are plentiful. I had a black-eyed-pea fritter po-boy (though I'm sure it wasn't called that) along with baked red potatoes with a tomato cream sauce the last time I went. It was amazing. The plantains are insanely good- addictive.
Read moreThe atmosphere is small and cozy. Cash Only.
Guest
button
Points +206
Yummy - Edit
This place has a really nice rustic atmosphere, and a friendly staff. The food was nothing too fancy, but was fresh and tasty.
Read morePros: Nice atmosphere , friendly staff
Guest
kilgore
Points +54
Plantain heaven - Edit
Decent vegetarian food is a rare find in New Orleans, so what a pleasure it was to find Bennechin. It's not a very big place, so you may be wise booking or you may have to wait for a table, but it's well worth it. Though not 100% veggie, there are many varied veggie and vegan options, all reasonably priced. The staff are very friendly and helpful (trust them when they say the hot curry is, indeed, very hot !). I'd particularly recommend the fried plantain as a starter, or even an entree. They do not serve alcohol, but the ginger drink is lovely and very fiery.
Read morePros: Varied choice, Inexpensive, Friendly and relaxed
Guest
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