Delivery
Take-out
Catering
Vegan delivery, catering, bulk items, and meal plans. Check the menu online and email twovegansistas@gmail.com to order with 48hrs notice. Individual invoices are sent after orders are placed. Delivery only. Black-owned. Relocated from Memphis. Open Mon-Thu 10:00am-6:00pm, Fri-Sat 9:00am-4:00pm, Sun 11:00am-5:00pm.
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Last update on 24 Apr 2024 by BrettaBlanton
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17 Reviews
First Review by CindyElder
Trachstar
Points +71
Stuff tomatoes - Edit
Omg I love the ladies they was always so nice to me. My favorite was the stuff tomatoes and the kale chips. I miss them and the food was amazing.
Read morePros: Healthy delicious food
Cons: I no longer live in Memphis
Guest
devine914
Points +72
What a gem! - Edit
Delicious, healthful, convenient, affordable vegan food made with LOVE.
Read moreGuest
cheznoblez
Points +29
food was really good, and the people were very nice! - Edit
it’s really hard to be vegan on a long road trip! this place was easy to find and very far off the interstate. it’s not really a restaurant, though - it’s a meal plan service. but they have a few things you can pick up from the cooler. check the website for the day’s menu.
Read moreGuest
Mareshie
Points +13
Expensive Disappointment - Edit
Went there for lunch today and couldn’t eat the food. The green tea latte was not made with green tea. The food was not cooked fresh, vegetables were not vibrant in color nor did they taste fresh. The lasagna was cold. The staff was not well informed of their menu nor were they friendly. (Almost uncommunicative).
Read moreI would not recommend this establishment as it is not worthy to be called a restaurant. Yes this is harsh but if you are going to spend $50.00 at lunch you should expect better service and food.
Cons: Took too long, Food was not freah, Food served cold
Guest
Buenybuen
Points +22
Delicious, wholesome meals! - Edit
We are traveling through on a road trip and stopped by this highly rated location! Because the sisters’ started as a catering company, their servings are packaged to-go, thus all the containers. You must order from the grab-and-go menu for the day and they will heat it for you. Since we’re traveling I’m ok with the environment taking one for the team so that I can eat plant-based. I think it’s an amazing service to the community to offer vegan meal plans and saw several happy customers pick up their orders. We had a cashew burger with sweet potato fries and portabella steak sandwich with green bean casserole. Soul food that truly is good for the body and soul! Can’t wait to hit these ladies up on the way back!
Read morePros: All plant-based options, Tastes like REAL FOOD
Cons: Costs a little more for a meal ($13/plate), Many containers for condiments since they cater
Guest
Laniebug
Points +88
So much plastic. - Edit
They literally put every part of my tacos in a separate plastic bag or container, for me to put together. =8 pieces of plastic.. the taco shells were stale. I really wanted to like it because it’s fully vegan.. but I didn’t
Read morePros: Vegan only, Nice service
Cons: Slow service on pre-made meals, So much plastic, Stale taco shells
Guest
JillM
Points +65
tasty vegan fare - Edit
I came here and ordered a portobello mushroom wrap which was delicious and the service was personable and friendly. Casual atmosphere and relaxed. Will come again.
Read morePros: good food, friendly staff, relaxed atmosphere
Guest
LindaVegan2014
Points +30
excellent meal!! - Edit
Came with 3 vegans and a non-vegan. We ALL had an excellent meal. All the staff were so friendly. Will be back again!!
Read morePros: great food, superb service
Cons: none
Guest
Gee1
Points +20
yum - Edit
This place was great. Food was delicious!
Read moreGuest
greengrub
Points +155
An Amazing Vegan Oasis In the South - Edit
I went to another vegan restaurant in Memphis and was sorely disappointed. This restaurant was so amazing I bought food to take with me on the plane. It’s a simple location but the food and the sweet attitude of the Lady that took care of me more than make up for it. This is the way whole food plant based meals should be done. Feels good to be able to eat like this on the road.
Read morePros: amazing healthy food, most kind staff , quick service very convenient
Cons: ambience is simple but it is like home
Guest
ClydethaGlyde
Points +22
Vegan Restaurant in my hometown - Edit
I was in search of a vegan restaurant while visiting my parents in my hometown of Memphis and I can tell you by far that this is the BEST VEGAN RESTAURANT IN MEMPHIS!! Their food options changes but you have a lot of variety of food. Great Desserts too!!
Read morePros: Beautiful restaurant , Great Food , Friendly Staff
Cons: None
Guest
DanaS45
Points +52
visit this place - Edit
On a business trip to Memphis I knew I had to stop here and so happy I did. I had the chik-n-dumplings and it was simply lovely with all the meshed flavors. The dressing on the side salad was delightful and the strawberry cake was simply yummy. The only small issue for me was they were out of maple syrup for their green tea and I truly do not like stevia but one can't help it when one runs out of something. So still 5 stars!
Read moreGuest
T2Veggie
Points +283
Easy to be healthy while visiting Memphis - Edit
I visited Memphis TN and stayed at the Homewood Suites on Poplar. I purchased one of the meal plans and had it delivered. The food was delicious, healthy and a much less expensive than eating out. I even took some of the meals as a "lunch" while working. Would definitely do it again.
Read morePros: healthy, tasty, delivered
Guest
kerili22
Points +73
Good Food, Super Friendly Staff - Edit
My husband and I stopped here on our way through Memphis. The food was pretty good. It was definitely an affordable price for what we got. I ordered the mushroom burger, and he got spaghetti. My burger was way to oily for me, so we ended up switching. It wasn't a stellar meal or anything but it worked, the place was clean, the ladies running it were extremely nice, and the food filled us. I just wished they used a little less oil! I would give it a 3 1/2 because of the taste of the food, but because of how nice and clean it was, how nice they were, and how well labeled the menu was I gave it the four.
Read more*If you are WFPB, I wouldn't recommend, simply because of the high oil content. Otherwise though, it was pretty clean food.
Pros: Extremely nice wait staff, Good price , Good portions
Cons: Oil
Guest
MatthewSikora
Points +22
Incredible food at an awesome price! - Edit
My wife and I are visiting Memphis and I drove the 18 minutes out of downtown to reach this place and it was completely worth the drive.
Read moreFirst I was greeted by the nicest person in all of the US. I sat down and saw the prices on the menu and my eyes popped out of my head! I have never seen such low prices on real great food!
I had a raw burger, 2 appetizers, a chocolate shake, and two desserts for under $25.
The food was amazing! I can't stress out awesome this place was!
Remember *if* you believe it is morally wrong to hurt animals, then you already believe in veganism. www.whyveganism.com
Go vegan. Educate others.
Pros: Great tasking and healthy whole food, All vegan and uses the word "vegan" , Incredible price
Guest
Mike Weinberg
Points +255
Bee products are not vegan -- Now off the menu - Edit
I've upgraded to 5 stars now that I've learned that bee products are off the menu. :-) Kudos to the sistas!
Read moreVisiting from San Diego with family members, I was eager to eat at a 100% vegan restaurant, which was what I assumed from the restaurant's name and its (former) "Vegan" listing on HappyCow.
To my surprise, bee products were on the menu. When I pointed this out to the kind, mature waitress, she said it was a good thing I mentioned it so that she didn’t serve me anything else with those items in it (which made me wonder about the smoothie I was already drinking).
After an otherwise tasty meal, I spoke with one of the “Sistas” to let her know that bee products weren’t vegan. She said she had read they were "healthy."
Naturally, I eat at vegan restaurants so I don’t have to ask or worry about animal ingredients. But after a month, their menu has not changed. I'm hoping the recent downgrade to "Vegetarian" status on HappyCow will convince the sisters to eliminate bee products.
I wish them all the luck in the world as their hearts are in the right place.
Updated from previous review on Wednesday August 27, 2014
Pros: Good wholesome food, Friendly staff, Now 100% vegan
BrettaBlanton
Hello Mike, we understand your concern and know that bee products are not considered completely vegan by some. Clearly, bees are an animal. But, did you know that there are countless vegan communities around the world who accept bee products as vegan? Bee products added to the vegan diet has been a point of controversy for quite some time. There are even a number of well-respected vegan nutritionists such as David Wolfe who embrace bee products. I am just using this information to point out that there are some in the vegan community who use bee products and some who don't. We respect both groups of vegans and respectfully call both groups 'vegan'. There are only 3 other vegan establishments in Memphis, and (from my experience) we all have honey in our restaurants. And, another thing that we all have in common is that we will leave the honey out of an order when it is requested- because we understand that people are at different levels. This is what we did when we found out that you did not want any honey. We used date syrup and stevia in your order instead. So, in closing, I just wanted to clarify why we call restaurant vegan, that we are not the only vegan restaurant that uses honey, and also that we leave honey out of orders when requested. We really don't use honey that often and may consider leaving it off the menu one day, but we just don't see it as a problem since we don't use it for those who don't want it. Thanks for your positive feedback- just didn't want you to think that we were forcing honey on people.
Read moremmuqtasid
I'm vegan and do not understand why the exclusion by some of bee products. The bee is an insect, not being killed maybe a little mistreated by harvesting it's food supply. When you eat a plant based diet you consume countless insects, byproducts of insects etc. So I just don't see it. Therefore, honey is okay in my food.
Read moreMike Weinberg
Hello mmuqtasid. If you're interested in learning why honey is NOT vegan, check out http://www.vegetus.org/honey/honey.htm. By definition, a vegan avoids animal products whenever possible, and honey is easily avoided. Those who can't resist bee products have taken to calling themselves "beegan." Best, Mike
Read moreGuest
CindyElder
Points +51
great people, great food! - Edit
My husband and I stopped for lunch in Memphis on a long drive home in the spring. We had heard about Two Vegan Sistas, but it was a bit out of our way since we were on the Interstate. We decided to check it out anyway. The food was healthy and delicious, and the women were very nice. After days of eating on the road, a healthy meal was so welcome.
Read moreGuest
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