• Sprout 小苗子

  • (7)
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  • White Vegetarian
Vegan-friendly
Lacto
Pizza
Chinese
Western
Buffet
Salad bar
Delivery
Take-out
Catering
Fusion
Honey

Vegetarian cafe offering vegan-friendly buffet as well a la carte menu. Large variety of choices range from salad bar, soups, and soy cheese pizza to pasta, risotto, and snacks. Uses mock meats, soy products, mushrooms/fungus, and fresh vegetables. Est. 2018. Open Mon-Fri 8:00am-5:30pm, Sat 11:00am-5:00pm.


7 Reviews

First Review by Stevie

RenataGuedes

Points +1899

Vegan
10 Jan 2024

Good food, fair price

Homemade food. It is a buffet with super fair price and drink included.

RunEatWorld

Points +3627

Vegan
12 Jun 2021

Good range, huge meals

Large choice of items on the menu, mostly Chinese but some international dishes too. All the meals I've tried have been enormous, making it good value for money. They use local organic products, which they also sell in their store. A lot of mock meat is used (their chicken wings are phenomenal). Manager is very kind, speaks clear English and often makes me special dishes based on what I feel like that day. I find it a little weird having 5 (five!) types of fruit on top of a savoury noodle dish, but otherwise good tastes good. Great prices.

cwong210

Points +191

Vegan
20 Dec 2020

Many choices of vegan food

It was originally offered buffet all day, but now provides a la carte and meal set instead. I visited the restaurant at lunch time, I ordered 3 out of 6 dishes, rice and soup. The foods were cooked with less oil which seemed to be healthy. The taste of pumpkin soup was natural but not sweet, I expected it was sweet and creamy. Besides of the lunch set, I saw there were multi-national foods like Japanese, Korean, Italian foods. It has mixed fruit and super food drink in the menu, the price is attractive.

supersupergirl

Points +305

Herbivore
01 Sep 2020

Ok

Food was ok but the place was cramped.
Visited ages ago.

VeganExpression

Points +1728

Vegan
02 May 2019

Veg Buffet

The restaurant is a fresh, Japanese-style, all the dishes, furnishings and decorations are quite exquisite. There are relatively not many choices of food, plus some kinds of foods have egg & milk, so there are fewer choices as a vegan, but the taste is good, especially the sweet potato balls and cold noodles!

visit date: 2018-10

VeggiezDan

Points +13

Vegetarian
11 Feb 2019

Tasty veggie buffet

I've been here twice for dinner and enjoyed the buffet. It's completely vegetarian, and mostly vegan. The price is good value compared with what you get. It tastes better than most of the other veggie buffets I've had in Hong Kong.

Pros: Good value, Tasty food

Cons: Limited seating

Stevie

Points +11765

Vegan
02 Jan 2019

Sprout, Hong Kong - mislabelled dishes

a) Serving utensils are shared between vegan and non-vegan items meaning vegan items get cross-contaminated with non-vegan food cells.

b) Dishes on the buffet are marked as either 'vegan' or 'vegetarian'. On asking a staff member some questions about some of the items, it turned out more than one was categorised incorrectly. Going by the hostility of the manager, it seems questions about the food aren't welcome

c) Packed / cramped seating

d) Compared to other buffets the choice is somewhat limited

e) Food taste wasn't anything to get excited about

f) Feedback from others in the group wasn't good

The HappyCow website doesn't allow me to rate this venue lower than. Given the choice I'd rate it zero or even minus.

Updated from previous review on 2019-01-02

Cons: Utensils shared between vegan & non-vegan items, Dishes mislabelled between vegan or vegetarian, Lots more reasons (read the full review)




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