Vegan
American
Take-out
Catering
Plant based kitchen serving a selection of small batch veggie burgers including black bean, curry, sweet potato lentil, jackfruit and more. Also serves a weekly changing house made soup. Open Wed-Sat 11:00am-7:00pm, Sun 11:00am-3:00pm.
38 Reviews
First Review by BeckyKnight
Boomer’sdad
Points +21
Amazing - Edit
Stopped in by accident for first time and had chili and fries. I was able to add my level of heat (that’s how it is intended) so it was perfect. There was a flyer for a pop up dinner they were hosting in the area. Luckily I was as able to get a ticket. The food that was freshly prepared for each guest was nothing less than amazing.
Read morePros: Quality and Taste, Chef/owner, Everything!
Cons: I got full and wanted more, I can’t eat their cooking every night, My NYC friends can’t get here quick enough to try
Sproutandlentil
Thanks Boomers Dad!!! So great to meet you and that you love our food 💚 maybe I can do a pop up in NYC!
Read moreGuest
pokyu
Points +105
Tasty VLT❣️ - Edit
I had my food delivered, from 12 miles away because I was vacationing car free on an island resort with very limited options. So I wasn’t expecting much, but I was happy to be surprised. My sandwich was still warm and piled high with all the fresh and delicious fixings. I even got avocado slices added by suggestion and it was a good one.
Read morePros: Freshness, Generous proportions, Creative recipes and options.
Sproutandlentil
I am happy you enjoyed your sandwich! Hope you get stop in some time. Have a great day!
Read moreGuest
NickTustin
Points +1179
Great - Edit
-Krabby Krunch - 10/10
Read more- Truffle Mac - 8.6/10, great
Sproutandlentil
Thank you! We appreciate you.
Read moreGuest
VeggieKev
Points +116
A lot of Cute and delicious. - Edit
First the food is delicious. We got the tofu Asian salad. In addition to tasty and flavorful, the presentation was outstanding. Loved the kind staff and even chatted with the chef, very homey.
Read morePros: A lot of flavor- The taste, Lots of food for the price, A lot of choices
Sproutandlentil
Thank you! We are so happy you enjoyed the food. We love being cute and delicious 😄 we appreciate the kind review.
Read moreGuest
770veg
Points +3655
Yummy wholesome burgers - Edit
We were visiting Newport for a medical conference and found this place on a local friends vegan recommendations. Quaint little shop. Lots of burger options that were all scratch made. Very filling and delicious but not greasy or heavy at all. Each burger was unique and yummy. Worth a visit if you are in the area.
Read moreSproutandlentil
Thank you for your review, we are grateful to serve you and you friends. Hope to see you back soon!
Read moreGuest
ceatonrobbgmail.com
Points +357
Always the best - Edit
No wrong choices on the menu. Had the special and didn't regret it. Curry burger also haunts my dreams and I have to come back for it.
Read moreSproutandlentil
We love that your are dreaming about our burgs! Thank you for the great review, we appreciate you so much :)
Read moreGuest
personwhoeatsfood
Points +30
New favorite place - Edit
Tried this place recently and LOVE it. Definitely will go again. The chef knows what she is doing for sure! Highly recommend!
Read morePros: Delicious
Cons: Far from my house lol
Sproutandlentil
Yayyaya! Thanks for picking us, we appreciate it soooo much and the chef thanks you ;)
Read moreGuest
audreyc
Points +985
SO good!! - Edit
Everything I had here was so delicious, and everything I haven’t yet had sounds so delicious that I want to go back and try one of each. The beet wrap, in particular, wowed me with how it bursts with flavor. And their menu must have some of the most tasty and creative uses of cauliflower ever. Our not-particularly-simple order came out very fast. It’s such a friendly place!
Read morePros: So flavorful, Fast service and super nice people
Sproutandlentil
Thank you! We appreciate your kind review!
Read moreGuest
RobertSilverman
Points +280
So much awesome - Edit
So many tasty options. Disappointed we couldn’t order the pizza to be delivered but everything else was so tasty.
Read moreSproutandlentil
You are so much awesome too! Thank you for your kind review😄we have pizza on Wednesday and Sundays now!
Read moreGuest
earthmother3
Points +16
Delicious - Edit
Had the black bean burger and French fries. I was surprised by how amazing it was in a tiny little storefront. Make the trip. It is worth it
Read morePros: Fresh, Delicious, Healthy
Sproutandlentil
Thanks you!!!! We are a small restaurant with BIG flavors.. We appreciate your kind review!
Read moreGuest
Sarah P
Points +8762
Top notch - Edit
Everything was delicious! We ate at a table in the space and everyone was so attentive. What a gem of a place in Middletown!
Read morePros: All the food is delicious, Friendly atmosphere, Generous portions
Sproutandlentil
Thanks YOU!!!! we love being a GEM! Hope you stop in again soon!!
Read moreGuest
crwilli
Points +239
incredibly dank - Edit
A few months ago, I got the Fígaro pizza: “House-made gravy, mozzarella, mushrooms, caramelized onion, sausage crumble and fig compote”. Five stars. Mouth-watering just to think about.
Read moreSproutandlentil
Dank YOU! We love that we are mouth watering!!! Thanks for the positive review!
Read moreGuest
VeganbyChoice
Points +1763
Small but mighty - Edit
1st time here. Outdoor seating available. Pick up or take out. Counter service. Parking available in lot. Friendly service. I tried the cauliflower bites in general tso sauce. Great serving size and delicious. I also had their meatless supreme artisan pizza and it blew me away with how good it was. Somehow I also got talked into an oatmeal chocolate chip cookie that was well worth the bigger belly at the end of my meal. Would love to come back here again.
Read morePros: Delicious food, Good portion size, Friendly service
Sproutandlentil
Hi Johnny! Thanks for the amazing review we appreciate it and you! Have an awesome stay in Rhode Island.
Read moreGuest
happydillard
Points +697
Amazing - Edit
Everything was really delicious and the people in the restaurant were super nice. We got the Chicken Wrap, Bluto’s Chicken Sandwich, and the Nacho Burger; they were all amazing and very filling. 10/10 would recommend
Read moreSproutandlentil
Thank you for the amazing review! We appreciate it!!!!
Read moreGuest
TimCee
Points +20
Amazing food!! - Edit
We found this place by chance (their sigh that had an arrow saying "Vegan Food" and it was amazing! The food was fresh and made with pride and care. We got the V-Rex sandwich that was a taste delight, perfectly spicey but not too spicey and Pluto's chicken sandwich that was crispy and super tasty. It was perfect in every way, I highly recommend it.
Read morePros: fresh and tasty food, big portions
Sproutandlentil
Thank you!!! We are so happy we could serve you!
Read moreGuest
yellat15
Points +42
absolutely amazing! - Edit
one of the best vegan za’s (buffalo chicken) i’ve ever had! and the pop-tarts were out of this world. wish i had more stomachs to eat everything!
Read morePros: large vegan menu, many dessert options, friendly employees/quicks service
Sproutandlentil
Thank you so much, we love that you love our food and thank you for the comment about our staff, we love them too.
Read moreGuest
yogisteph
Points +16
Absolutely amazing food! - Edit
I love everything about sprout and lentil.
Read moreI have tried almost everything on the menu and it is all hands down the best vegan food I have ever had (and I've been vegan for over 12 years). Always excellent service, the prices aren't high and everything is made with the best ingredients. I've never been disappointed. There have been times I will order something I haven't tried and also get something I know I love to make sure I don't go hungry if the new stuff isn't for me and I always end up eating everything since it's incredibly delicious 100% of the time. I would recommend S&L to anyone vegan or not to try anything on the menu, go out of your way IT IS WORTH IT!
Sproutandlentil
Holy Moly! Your review got me so excited to cook today! We love that you love our food!💚💚
Read moreGuest
LeslieY9
Points +73
No better vegan restaurant - Edit
We used to live in SoCal, literally vegan central. We were desperate for good vegan food in RI and this is where we found it. EVERYTHING on the menu is delicious! Start at the top of the menu and work your way through. Heaven. The owners are passionate about their food and are truly kind people, as are the people they hire to work alongside them. Five stars and five hearts. ❤️❤️❤️❤️❤️
Read moreSproutandlentil
Thank you both! We love feeding you and Matt, five hearts to you 💚💚💚💚💚
Read moreGuest
WFPBfam
Points +16
Great food and service - Edit
We stopped in Sprout & Lentil on our way home from the beach. Our family of four was hungry and ordered the BBQ Chickun pizza, Pepperoni pizza, BBQ Jackfruit sandwich (definitely go with the option of coleslaw and greens and pretzel roll ), side of fries with chipotle mayo (recommend), and the general Tso cauliflower nuggets. We shared the Blueberry poptart for dessert. Everything was great and the service was on point.
Read moreSproutandlentil
Awesome Sauce! We love that you love our food! We are so happy you found the service on point, we really try dang hard 💚
Read moreGuest
ibid
Points +156
Best pizza ever - Edit
I had the most flavorful vegan pizza I’ve ever had here. I wish I could remember the name of it — its hallmark was that it included a fig drizzle on top. Out of this world!
Read moreEverything we had here was excellent.
Pros: Totally vegan, Has a small number of vegan provisions for sale, Pastry items available
Sproutandlentil
You had the Figaro! Thanks for posting your review 💚 we are so happy you enjoyed it!!!
Read moreGuest
natalia11691
Points +554
everything was delicious - Edit
i can’t wait to go back and try more. we got the cauliflower wings, krabby cake sandwich, and a blood orange soda and omg it was so good. we also got the pop tart which was amazing.
Read moreSproutandlentil
We are so happy you enjoyed your lunch! We appreciate the kind words and the staff loves the feedback. Thank you!
Read moreGuest
2VegansVA
Points +118
Excellent Vegan Restaurant - Edit
My husband and I found this gem of a restaurant today for lunch. The owner, Chef Carmen, was pleasant and helpful in selecting some options. We split the V-ROYALE WITH CHEEZE and the SWEET POTATO SPINACH BURGER, and both were delicious. Both dishes were generous portions so we didn't need any sides. We did get a triple chocolate brownie and vanilla cupcake with chocolate frosting to-go.......had a bite of each tonight after dinner, excellent! If you are in the Newport area, take the short 10 minute drive to Middletown for a delightful experience!
Read moreCarmen was gracious enough to give us a couple of recommendations for dinner spots that cater to plant-based eating.....we went to one tonight (Pasta Beach) and it was delicious as well!
Pros: 100% vegan; fresh quality ingredients, Owner was helpful and would customize your order, Diverse choices so something for everyone
Cons: Only 3 seats indoors, Outdoor seating available but too cold today
Sproutandlentil
I am so happy you enjoyed your meal and enjoyed the dinner recommendation! Please stop by again💚
Read moreGuest
AviJacob
Points +62
amazing curry and soupps - Edit
So delicious and nourishing! Love eating Chef Carmen's food!
Read moreSproutandlentil
Thanks Avi 💚
Read moreGuest
phoebs610
Points +61
Best Faux Crabcake Sandwich - Edit
We love Sprout and Lentil. The food is top notch (huge fan of the battered cauliflower and Hearts of Palm sandwich). I also like the little market. My only complaint (and it’s a small one), is that I’d like to see additional healthier options so that we can eat there more often. It feels like upscale gastropub vegan fare which is great when you want a treat but would love some additional options that aren’t fried or have more greens/grain bowls. Perhaps a rotating special or something.
Read morePros: Fully vegan, Dessert options, Market
Cons: Pub style food, Pricey (but worth it)
Guest
JenniferQ
Points +55
Hidden gem - Edit
A little off the beaten path, but worth seeking out. Everything was really delicious. We had the Krabby sandwich, Burgers and grilled cheese. So good, we came back the next day. Located in a strip mall with limited seating.
Read moreGuest
amelia3599
Points +274
yummy and affordable - Edit
They don’t have too many options- burgers and baked goods basically but they’re yummy! Also no place to sit indoors but good prices
Read moreSproutandlentil
Stop by again, we have tons more options!
Read moreGuest
VgnLnDcr
Points +29
Delicious Lunch - Edit
Came here on a recent trip to Newport with my boyfriend. I was glad to see that they are taking Covid safety seriously and only allowing one person in at a time. We sat outside at a table just outside the front door. I enjoyed the crabcake-style sandwich which was delicious on a pretzel bun. My boyfriend really loved the meatball sub, which was really flavorful (I had a bite!) and served on a beautifully toasted roll. Clearly, there is a lot of love and attention to detail on this menu! Out of the case of many beautiful sweet treats, I chose a cake pop for dessert which was so good I had to get another one before I left!!
Read morePros: Attention to detail, Perfect portion, Delicious treats
Guest
For Members
Why was my review removed? Guidelines for writing a review View our privacy policyFor Business Owners
Claim this business
See inaccurate information? Submit an update here Link to this page from your site See an unfair review? View full terms & conditionsThis page has been viewed 8121 times.