American
Fast food
Take-out
Non-veg
Serves meat, vegan options available. Cafeteria style service soul food eatery. A few vegan items are marked on the menu, including macaroni n' cheese and fried vegan chicken. Black-owned. Open Mon-Wed 11:00am-8:00pm, Thu-Fri 11:00am-9:00pm, Sun 11:00am-8:00pm. Closed Sat.
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520 N 4th St Ste 202, Minneapolis, Minnesota, USA, 55401
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Last update on 21 Aug 2021 by carlybutler
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Added by BiteSizedBeet on 21 Nov 2019
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7 Reviews
First Review by BiteSizedBeet
carlaisvegan
Points +74
Best vegan food at Graze - Edit
Whenever I go to Graze (food court), I go to Soul Bowl. Good food and you can mix and match.
Read moreGuest
PauloSotero
Points +46
Amazing vegan option. - Edit
I got the plant based bowl with an addition of collard greens. Their servings are big. Unfortunately they don’t make vegan mac n’ cheese anymore. Super friendly staff.
Read moreGuest
Tigra220
Points +10603
Good - Edit
I built my own bowl with vegan chicken (they used Herbivorous Butcher chicken when I first tried, but have since changed vendors), jerk sauce, Sean Paul coconut rice and peas, and RiRi plantains. I didn't like the HB vegan chicken. The grilled flavor was ok, the cutlet was just too thick for me. Their coconut rice and peas is insanely delicious! The greens were good. The corn used to be so-so, but they now served a delicious fried corn instead; I love it now. The fried okra was gross; don't get that.
Read moreThere are no vegan desserts at this time. I hope that changes soon.
Guest
onionrings
Points +52
Salt - Edit
Was excited to try the vegan fried chicken in their plant based bowl. Was really disappointed by how salty it was. It came with rice, fried vegan chicken, and fried plantains. The plantains were the only good part. Everything else burned my mouth with how much salt they added. The rice tasted undercooked as well.
Read morePros: A couple vegan bowls
Cons: Expensive, Soooooo much salt
Guest
andreathinks
Points +324
5 star vegan bowls! - Edit
Soul Bowl is amazing! We went to the North Loop to pickup takeout and the building was pretty quiet at 11am on Monday but very cool. At Soul Bowl there was actually kind of a long line forming.. so be patient. We got the Vegan Bowl thats listed on the menu with vegan mac-n-cheese, grilled corn and the prolific vegan fried chicken.. we also got the Caribe Bowl with the vegan options.. that one comes with the Fried Plantains, the Coconut Rice & Beans and the Jerk Vegan Fried Chicken.. HOLY WOW these are yummy and really each bowl is enough for 2 people. We also got the Donut Peach Cobbler and YOWSA this did NOT disappoint. All these flavors were perfect. Nothing was too salty or too sweet... everything was geniusly seasoned. GENIUS! We also each got a Beyonce Blueberry Lavender Lemonade which again was perfectly flavored and not too sweet.
Read morePros: 2 bowls to choose from or build your own bowl.
Cons: Bowls may seem expensive but very big portions.
Guest
RagingMango
Points +270
Hard pass - Edit
We ordered delivery from here a bit ago and everything was way too salty and over spiced.
Read moreHuge bummer as vegan fried chicken is really hard to come by.
Won't ever try again or recommend
Guest
BiteSizedBeet
Points +900
VEGAN FRIED CHICKEN - Edit
The staff is super friendly and vegan items are marked. I love that Soul Bowl is part of Graze Food Hall because the bar upstairs has a beautiful view of the city and we were able to sit there with our food and enjoy drinks.
Read moreThe fried chicken was really good and they fry it in a separate fryer. Can’t wait to go back and try more!
Pros: Vegan fried chicken!, Labeled vegan items, Friendly staff
Cons: The cost can add up fast
Guest
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