Lacto
Ovo
International
Non-veg

Serves meat, vegan options available. In the center of town. Offers a daily vegan special and has almond milk and soy milk for dirnks. Might be able to make the vegetarian dishes vegan - ask. Open Mon-Sun 7:00am-4:30pm.


Venue map for Sandfly Cafe
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19 Reviews

First Review by Amari

caroline93

Points +91

Vegan
12 Oct 2024

Busy cafe, filing options

Went here twice for breakfast during my time in Te Anau, falafel pita was great and very filling

Hazelnuts

Points +47

Vegan
02 Sep 2024

Decent cafe with a few vegan options

Several vegetarian options, some of which can be modified to be vegan.

One breakfast option that is explicitly vegan. It was nice but fairly bland. I would’ve liked some seasoning instead of plain cooked veggies.

The grilled veg melt (minus cheese) I had for lunch a couple of days ago was better. I personally found the chutney a little sweet but that’s a matter of taste - at least there was flavour!

There’s a couple of vegan options in the bakery cabinet (including the Kiwi bakery classic, vegan Snickers Slice).

It seems there’s several vegan drink options but I only tried one of the smoothies.

Pio_o

Points +308

Vegan
29 Aug 2024

Best coffee in New Zealand

If you like good coffee, you definitely right in this place, one of the best coffee I have had and we had the vegan breakfast which was really nice and toast and spreads the bread was delicious.

Pros: Great coffee with alternative milks , Good breakfast

Cons: None

LloydSparks

Points +67

Vegan
12 Aug 2024

Locals cafe

Very much the locals cafe, nice and busy. A good selection of vegetarian options with a few adjustments for vegan. Definitely recommend the grilled veg melt, the vegan brekkie could do with the same chutney and then it'd be awesome too

Updated from previous review on 2024-08-12

Pros: Popular , Options , Early opening

Cons: Should ask for chutney with vegan brekkie, Risk of missing a table, or having to sit outside , Vegan options are similar

VeganSoapDude

Points +8739

Vegan
14 Jul 2024

Not bad, not great

If you're here, it's a decent place to get some food and some coffee. The food was not exactly imaginative, but it did the trick. Potatoes, mushies, tomatoes, hummus, and toast for the vegan brekkie

Cons: Not 100% vegan

Shanley

Points +158

Vegan
27 Nov 2023

Nice stop for lunch

On the way back from the Milford Sound tour our bus stopped here and we were pleasantly impressed with this restaurant. Some good options on the menu with a great location and ambiance. I had the falafel salad with a hot chocolate and enjoyed them both. Hubby enjoyed his non-vegan burger, so great options for everyone.

Pros: Multiple options, Great outside seating , Delicious beverage

wasabipea

Points +966

Vegan
13 Mar 2023

One of the only places open early

Busy in the early morning as not much else open in te anau currently but still able to make a solid oat milk flat white quickly. Tried the vegan breakfast which was pretty standard but still yum

amberward

Points +21

Vegetarian
22 Dec 2022

Two visits; two days

Had veg frittata today and super salad yesterday. The texture and flavor of the frittata was delicious! The salad was good and also might benefit from a tad more dressing. Perfect portions, excellent flat white, great staff, and charming space

Vegesaur2020

Points +311

Vegan
17 Apr 2022

Good selection, nice coffee

I ordered the Vegan Breakfast, and an almond milk Chai Latte.
It was super busy, but the coffees came out fast, and the food not long after.
Portion size was okay, and food was very fresh. It was pretty basic for the money though.
They also have a couple of cabinet vegan slices.

Pros: A few vegan options, Friendly staff, Fresh food

Cons: A bit pricey for the basics

RaneKedar

Points +28

Vegan
01 Jan 2022

Decent vegan options

The vegan breakfast was pretty basic. Basically the vegetarian breakfast with the eggs taken off and hash browns replaced with seasoned potatoes(?). Served with hummus which as a bit bland and too small a portion for the breakfast.

Specials of the day included the falafel burger and did look quite nice.

Coffee was great.

Pros: Labelled vegan options, Variety of plant milks available for coffee, Quick service

Cons: Few vegan options, No vegan sweets in the cabinet on the day

alexcarr97

Points +39

Vegetarian
18 Aug 2021

Huge Portions!

Had a great meal here! I ordered the veg breakfast and they were able to make it dairy free as well. The portion was huge! Very friendly staff too!

Updated from previous review on 2021-08-18

Pros: Were able to make the Veg Breakfast Dairy Free, Able to make some dishes dairy & gluten free, Have milk alternatives

JordanGerlackEavy

Points +64

Vegan
29 Dec 2019

Best salad ever

We had the two vegan salads which were both amazing. Could have gone back again and again!

Pros: Great options that were reasonably priced , Two different vegan salads, Friendly service

Filouska

Points +201

Vegan
12 Jun 2019

More glutenfree than vegan options

You can choose so many different flavours to latte in this place with soy, almond or coconut milk. It´s a pity that there is much more glutenfree options than vegan but our chocolate crumble was amazing. Also they offer some vegetarian/vegan meals in this place.

Sazmosa

Points +331

Vegan
20 Apr 2019

Welcoming staff

We went for a cuppa and some cake. There was a chocolate rice crispy slice and chocolate raspberry muffin. Small but tasty. Nice smoothie options and good hot chocolate.

Cons: Not open late

AlcoholBarista

Points +264

Vegan
03 Apr 2019

Falafel Burger & Coffee

Had a nice Falafel burger and a coffee, the falafel burger was nice, it had vegan mayo and a berry compote with lettuce tomato and onion, the onion was done really well, all the ingredients were fresh and felt healthy to eat.

The coffee wasn’t the greatest, asked for an extra shot to minimise the taste of Soy milk and have a strong taste of coffee, but unfortunately it was just a warm cup of soy milk with a splash of coffee.

Pros: 3 Vegan Options (Stir Fry, Salad, Falafel Burger), Cozy Atmosphere.

Cons: Borderline Expensive., Coffee with Soy Milk not the best., Main Meal has no sides.

robbiesuzanne

Points +24

Vegan
23 Sep 2018

great food

I did feel a little disheartened when I was told there was only one option as a main, however it was a super tasty falafel burger. I was so full after, however I did see a vegan peanut butter and chocolate rice crispy cake on the cake counter which I had to try and again.... absolutely amazing!

Shiru

Points +2844

Vegan
26 Nov 2017

Good for coffee

This place has almond milk and good coffee. Not the best choice for food because they only offer one vegan option which changes daily. The day I went, they had vegan sushi. I wasn't impressed.

Derina

Points +490

Vegan
04 Oct 2017

Numerous vegetarian options but limited vegan fare

This cafe has several clearly marked vegetarian restaurants but limited vegan fare. They offer alternative milk for coffee and smoothies.

Amari

Points +202

Vegan
15 Feb 2017

what a disappointment

Wanted to grab a dessert this afternoon just to find out that there's a wide range of desserts offered but not one single of them is vegan.
Then I asked if they could get me a vegan milk shake instead. Also that was not possible. The lady at the counter didn't care much that they didn't have anything I wished for to offer. What a disappointment.
Then I was told I should have a look at the menu, which I did. There's only one vegan special of the day. Today it was a salad for 15$.

Honestly - go somewhere else. I didn't feel very appreciated.

Right now I am sitting in the Naturally Fiordland Café, which is 3 minutes walking distance. And- I am enjoying a lovely vegan Apple Crumble! :)




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