Vegan-friendly
Lacto
Ovo
Western
Salad bar
Take-out
Catering
Small, vegetarian restaurant opened July 2015. Vegan options vary and dishes change by the season. Reported closed January 2024.
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- Outdoor seating
- Accepts credit cards
- Free Wi-Fi
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Last update on 14 Jan 2024 by Happykraut
Update business info -
Added by io. on 04 Aug 2015
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28 Reviews
First Review by Chiapaora
Est.1990
Points +330
A lot of vegan options - Edit
Very cozy restaurant with a relaxing atmosphere. We were two people and shared a plate with vegan options. Overall there are several vegan options which are labelled. They also serve a small variety of vegan desserts. We enjoyed the food. The dessert was our highlight.
Read moreUpdated from previous review on 2023-09-03
Guest
grantrchd
Points +21
A real treasure - Edit
I had a wonderful meal here, incl. Oh my goat for starter. It was a wintry Tuesday night, so not too busy. Charming, unfussy atmosphere. Overall I was very pleased with the quality and presentation of the meal. When I visit Mainz again this will be top of my list of places to eat. Good location, on a quiet street only about ten minutes on foot from the main station. Highly recommended.
Read moreGuest
JuergenH
Points +796
Culinary vegan highlight in the middle of Mainz - Edit
Mainly vegan, often organic, seasonal dishes of superb taste.
Read morePros: Out of the box menu, Many organic vegan Wines
Guest
Kassiopeia
Points +87
Salute - Edit
Ein schön gelegenes Restaurant mit netter Bedienung und vielen leckeren veganen Optionen!
Read moreLeider war einmal das Grillgemüse schwarz angebrannt, was weder lecker, noch gesund ist, da karzinogen.
Pros: Viele vegane Optionen, Meist lecker, selbstgemachte Getränke
Cons: Nicht 100% vegan, Angebranntes Essen
Guest
SvenjaDöbert
Points +22
Sehr lecker! - Edit
Gutes Essen, nette Bedienung, schönes Ambiente! Gerne wieder :)
Read moreGuest
forkmedani
Points +51
Definitely recommend! - Edit
Really cute cozy restaurant. Try the gnocchi it was so delicious! The owner is also a sweet heart, she really cares about her customers.
Read morePros: Lots of vegan options, Great location
Guest
Icthyo
Points +2383
Nice place but food lacks flavour - Edit
I really wanted to love this. It's such a nice little place with wonderful staff. The dishes sound great, but the taste is a bit boring and flat. I will however go back again some time to see if maybe this was a bad day, but I suspect that they would need to rethink their use of spices (or lack of)
Read moreGuest
EllaNut
Points +475
Leckere vegane Küche - Edit
Kleines Restaurant im Industri-chic-style, es gibt vegane und vegetarische Gerichte. Die Gerichte sind pfiffig und gut gewürzt. Das Personal ist sehr freundlich.
Read morePros: Gute Auswahl, Kreative Gerichte
Guest
Füchsen
Points +92
Delicious and healthy food close to the City - Edit
I‘ve enjoyed eating at Salute every time. The atmosphere is cozy and you can sense that the owner loves what she is doing. Staff is really nice and friendly. I can recommend the Buddha Bowl and Salads, Omnis also loved the vegetarian Risotto and Gnocchi.
Read morePros: Many tasty vegan choices , Cosy atmosphere, Nice owner and staff
Guest
Eva_Helma
Points +26
Sehr lecker und schnell - Edit
Desserts sind super lecker!
Read moreGuest
annalenaf99
Points +188
Worth a visit! - Edit
Lovely place to eat out, lots of options, delicious and fresh food! Will visit again
Read moreGuest
something unique
Points +1199
Good place - Edit
Now, to be honest, I was not sure about the food, but it was maybe my fault. The placr and the people are great. We had a bowl and a risotto, both of which was fine, even though the risotto was somewhat unspecific. The dessert - vegan mousse au chocolat - was not very "moussey", but fairly solid, so I'd try something else next time. I see the potential, many other things (like the Flammkuchen) looked really good, but our selections were maybe not the best choices - but far from the worst.
Read morePros: Nice place, Nice people, Good food
Guest
Eggleo
Points +85
Nice Meal, good optios - Edit
Spent a nice eavening with Friends. Had different food, all of it was really good. Staff was very friendly. Prices are reasonable. Reservation in Peak hours recommended. Vegan Flammkuchen, bowls, cake....
Read moreGuest
fifo130
Points +144
Fermentation - Edit
Besides some meals with cheese everything is vegan here. I liked how health oriented they are, very little oil used, brownie sweetened by sweet potato instead bunch of sugar, fermented products, and they are even educating you in their menus about omega 3s to 6s ratio and why tempeh is good for your gut. I've had my first flammkuchen in life which was amazing and a spinach handmade gnocchi which were maybe a bit too salty in the end. However their amaziang brownie as a desert balanced it and it is a must try if you will visit the restaurant.
Read moreIf you are really hungry prepare more money as the portions are not that big.
Updated from previous review on 2019-02-09
Pros: Healthy, Entertaining menu
Cons: No English menu , Smaller portions
Guest
SteveTownshend
Points +304
So good! - Edit
They didn’t have a menu in English, but the guy working was so nice and completely fluent. He explained all the menu to me (in English) and recommended his favorite bowl (it was amazing).
Read moreBrownie for dessert was probably the best one I’ve ever had! Wow!
Pros: So tasty, healthy, very little oil or maybe none, Very friendly staff who spoke perfect English, Nice ambiance/vibe, not expensive; good value
Cons: No Menu in English, Not 100% Vegan (only some cheese; no meat)
Guest
Makai Tamas
Points +235
Yummm - Edit
The dishes reflected the time and effort that had been put into designing them. The way they used tempeh was very inspired. My wife and I have tried the Robin Food and the Oriental Express. They were both spectacular with very well composed flavours. The James Browney dessert is a must to try too!
Read moreBefore I forget, the service was excellent and the place itself is also very welcoming. Oh, and it's very much vegan-friendly, as a matter of fact, they are very close to being a vegan restaurant.
I can only recommend them.
Enjoy!
Pros: Tasty and well thought out dishes, Friendly staff, Great atmosphere
Cons: None in our experience :)
Guest
mamba
Points +1359
Delicious food but small portions - Edit
Salute is a vegetarian restaurant with many vegan options. They offer homemade and healthy food, basically something for everyone with soups, salads, pasta, grilled veggies, risotto, Flammkuchen, dishes with tempeh… The food is very good but the portions are rather small. On the plus side, this always allows to have one of their yummy desserts, but on the other hand, it can get expensive. Staff is very nice. You have to try their kumara brownie!
Read moreGuest
Wilkou
Points +923
Lecker, gute Portionsgrössen - Edit
Kleines gemütliches Restaurant mit guter Auswahl. Hatten Tempeh-Stroganoff und die Gnocchi mit Wildkräuterpesto, beides sehr lecker. Die Schokomousse ist auch top. Nur der Salat vom Büffet lag teilweise schon ein bisschen länger.
Read morePros: Viele vegane Optionen, auch Nachtisch
Guest
RapidoEric
Points +22
Empfehlenswert !!! - Edit
Haben heute den Flammkuchen des Tages (Kürbis, Rotkraut und Lauchzwiebeln mit veganem Käse) und die Gnocchis mit der veggie Bolognese probiert! Wirklich seeeeehr lecker! Uns hat der Flammkuchen echt über zeugt!! Toller Teig!!!! Als Nachtisch gabs noch das Hausgemachte Tiramisu - das war nicht so süß und sehr Café dominiert. Aber das ist ja Geschmackssache.
Read moreDie Bedienung war sehr nett und aufmerksam, das Ambiente ist sehr angenehm und wohnlich - freuen uns schon weitere Speisen auszuprobieren!
Pros: Viele Vegane Gerichte, angenehmes Ambiente,
Guest
apfelbizzler
Points +28
tasty vegan lasagna - Edit
Had a veg lasagna with vegan Cheese on top but it was a weekly Special. There we're a Few other vegan options from 5 to around 13€
Read moreGuest
Muuuuu
Points +3230
Happy birthday! - Edit
I was there on my birthday and had the best of food. The risotto was amazing.
Read morePros: super tasty, organic wines and beers, lovely staff
Cons: not 100% vegan
Guest
Poundie
Points +15682
Good food! - Edit
A relaxed, not fancy place with a decent variety--there is a small salad bar, but a range of dishes you can order. We ordered vegetable plate and a veggie burger'. Both were fine in every way. The staff was helpful.
Read morePros: Good food., Good staff
Cons: Not fancy dining
Guest
Lesigovi
Points +76
Awesome place - Edit
Try their "Flammkuchen" and if course don't miss out on the salat buffet
Read moreGuest
JW
Points +165
Total rip off.... will rate 1 star if I can - Edit
We left the restaurant paying over 30 euros for mediocre food (and still hungry).
Read moreWe ordered the Seitan in red wine champion sauce and Lasagna. The food was brought to us about 5-6 mins after our order. So we guess it is ready made and not cooked to order.
The Seitan dish consists of 20 odd cubes of homemade Seitan. It has a weird consistency... I suppose it wants to imitate the texture of "meat fat" but turns out the being something like a chewed up version of meat and fat mixed together.... There are not enough potatoes to mix with the sauce to at least stuff yourself full. The petersille is not even attempted to be finely chopped. Very small portion ( one can see it from the pic uploaded).
The Lasagna was OK but the portion was so small.... I wonder if it really worths 12.80 euros.
Also had a salad from salad bar. Paid about 6.50 euros for 3 small bite size wraps and spoonfuls of food.
It was such a disappointment ... We read the good reviews but it doesn't live up to our expectation at all.
Waiter also forgot our order for drinks (which I could understand as food already arrived 5-6 mins after the order... Quite uncommon in German restaurants). By that time we had no desire to enjoy our drinks or order dessert anyways and just left with huge disappointment....
Maybe other dishes say flammkuchen or burger are nice but the main dishes we had was so bad.... And be prepared for the steep price.
Updated from previous review on 2017-06-10
Pros: friendly staff for service
Cons: mediocre main dishes, very small portion for the high price
Guest
falafffel
Points +3170
Tasty, healthy, fresh! - Edit
If you are looking for some healthy vegan food in Mainz you should go to Salute Salate! They offer food for all kinds of dietary requirements (gluten free, allergies, macrobiotic etc.) and always have some tasty options. Even their burgers have very little fat, this is no fast food at all. (The same is true for their pasta or fried gnocci with soy and veggie bolognese and their vegan Flammkuchen - french pizza-like dishes with a creamy white sauce instead of tomato sauce.)
Read moreThey always have some salads on offer which you pay for by weight. They are always fresh, inventive and very flavorful. In addition, they have a daily changing vegan dish and a weekly changing vegan soup. Finally, their desserts are divine: We had a vegan tiramisu and agreed that it was the best we ever had.
For those of you who are looking for something more fancy: On Fridays, you can get a 3-course menu plus side salad for 22 EUR.
Pros: Lots of vegan choices, actually healthy food, very friendly staff
Guest
s_k_
Points +616
Delightful option in Mainz - Edit
Mainz already has some useful vegetarian options, but all-veg options are thin on the ground and not great. We stumbled on Salute Salate by accident, and were delighted with what we found.
Read moreThe food is tasty, prepared thoughtfully, and served elegantly. It's a really pleasant restaurant.
Additionally, it's not too far from the train station or the middle of town, therefore serving both travelers and tourists. I really enjoyed it and hope it sticks around for a long time!
Pros: good food, nice options, very nice interior
Guest
Unveggilable
Points +6
Veggie buffet - Edit
Quite good, interesting restaurant concept. I went there to try out and it came out that it´s an a open buffet and you pay for what you eat by weight. Price is very reasonable. They also have have daily made hot food and some international specialities, but everything is still veggie.
Read moreAll the drinks they have are alternative, andthey said cofee is fair trade
Pros: Daily fresh & Bio, Open Buffet, Homemade
Cons: it opens only at midday and short time
Guest
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