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Deli-style cafe that offers sandwiches, salads, baked goods, soup, and a small retail section. Offers upscale seated dinner on Monday & Friday. Happy hour outdoors/weather permitting every Saturday from 2-5pm. Brunch 10am-1pm Sat-Sun. Open Mon 9:00am-2:00pm, 5:00pm-8:00pm, Thu-Sun 5:00pm-8:00pm, Fri-Sun 9:00am-2:00pm.


Venue map for Salt and Pepper Social
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17 Reviews

First Review by tlop

Drpaula9

Points +16

Vegan
19 Oct 2024

An oasis

Recent trip to Damariscotta for the weekend pumpkin regatta we found salt and pepper. An oasis in a land of crab and lobstah.
Hit the mark and then some from offerings like pumpkin scones,cupcakes and turnovers.

The poutine with mushroom gravy and cheez was the BEST I’ve had
We even had the pleasure of dining here and everything from house made foccacia with feta to cocktails and entrees was fantastic!
We even shared the flourless torte,tho sated and happy.if you are anywhere nearby (even Portland),be sure to stop here. Tho they do close soon for the season I understand catering is available.

Pros: Everything, Made with care and attention to detail

Adiman

Points +95

Vegan
30 Sep 2024

Nice spot

Plant based restaurant and market. Had chickpea tuna sandwich chocolate chip cookies, both delicios.
Friendly staff, lovely location, loved the fresh wildflowers on each table.

Updated from previous review on 2024-09-30

Pros: Cozy location, Lovely food, Helpful, friendly staff

FlopStar

Points +290

Vegan
10 Sep 2024

An oasis of vegan goodness

Traveling Maine is a constant barrage of lobstah rolls and other horrible food. What-a-find. We missed lunch and dinner, but got to have happy hour on their cute porch. The focaccia was direct from the oven and oily delicious. We ended up buying a picnic sandwich from the case and it was so good we bought more to keep for tomorrow. We also got a pimento cashew spread and it was worth splurging on. Would love to try a full meal but our calendar didn't allow it.

Pros: High-end vegan grocery with unique items, Homemade Frittata, fresh focaccia, to-go case

Cons: Not cheap, but worth it

lisawlunt

Points +31

Vegan
19 Aug 2024

A treasure

I was so excited to find a fully plant-based restaurant and market in mid-coast Maine that I was doing cartwheels. And it did not disappoint! My sister and I stopped by in the morning and split the berry coffee cake. YUM. We went about our day and returned for lunch. We split 2 sandwiches: beet pastrami and curried tempeh wrap. Both were beautifully composed, great flavors and textures. Filling and also felt super healthy. We split a chocolate chip POTATO CHIP cookie. Yep, you’re heard me. It was one of the tastiest vegan cookies I’ve had.

Let me add that the space is lovely. The covered outdoor deck overlooking the water is completely delightful. Inside there is a small and enticing bar. The market is filled with delicious plant-based products. Closed on Tuesday and Wednesday.

VeganYall

Points +47

Vegan
12 Aug 2024

Not a fan

It's wonderful that there's a vegan shop and cafe in this part of Maine and I had high hopes, but unfortunately it didn’t measure up.

I was eager to try the Beet "Pastrami" and a mango scone. Sadly, the sandwich wasn't to my taste. The "pastrami" was soggy and quite bland, and the focaccia didn't stand out (seemed old). The sandwich had several spreads on it, making it overly rich and difficult to enjoy (or even eat). As someone who appreciates thoughtfully prepared food, this odd combination was a disappointment. The vegan cheese was a bright spot and lovely on its own (I picked it off the sandwich and threw the rest away), which I appreciated.

Also, the price of $17 just for the sandwich felt unreasonably high, despite being homemade. I think it would be clearer to label this just as a veggie sandwich and offer it at a much lower price point.

As for the mango scone, it had a nice flavor but was more cake-like than a traditional scone. I was relieved it was "day old" and sold for just $2.

For a cafe that labels itself as "elevated," I expected a better execution. I also noticed there were no menus posted, making it hard to see what other options were available.

If you're in a pinch for some vegan food, it may be worth a try, but it doesn't stand out and was sadly very disappointing.

Updated from previous review on 2024-08-12

Pros: Overlooking the water

Cons: Overpriced, Food was awful

kale_queen

Points +474

Vegan
11 Jun 2024

BEST

I’m so glad we got to try! I wish we lived closer. It’s amazing & adorable! Please keep up what you’re doing😄

veryvegan

Points +79

Vegan
04 Nov 2023

This is vegan fine cruisine dining at its best

We usually only visit maine once every few years but in the few days we were there this August, we visited the Salt and Pepper Social more than a few times! Breakfast/Brunch was great, Dinner was great, breakfast sandwiches to go in the morning was awesome too.

Pros: Taste/quality of the food, sheer presentation, Staff is great

Cons: size/portions of some items

microwavenby

Points +174

Vegan
29 Aug 2023

Sweet People in a Sweet Spot

We had a lovely evening with the view over the water on the patio, and the staff was phenomenal. The menu on our visit was emulating "catch of the day", serving vegetables like various fish items.

Pros: service, creativity, quality

Cons: prices, not consistently highlighting allergens, beyond burger, get off the menu

ACCVeg

Points +1352

Vegan
08 Aug 2023

Thought I was in L.A. for a hot minute

This up-to-the-minute vegan spot overlooking a tidal river in mid-Coast Maine is right up there with the best of the best high-end vegan dining experiences I’ve had . They open for dinner a couple of nights a week and we happened to be in town for one of them. The “filet” was a revelation and the Lions Mane mushroom situation just upped the game considerably - the waitress explained the mushrooms are steamed, brined and then fried, resulting in an eating experience that was nothing short of heavenly. I don’t even know what to say about the focaccia, only that if it is on the menu you must order it. And they have soft serve! A must-do if you are in the area

Pros: The amazing food prep , The water view

obscurerichard

Points +44

Vegan
20 Jul 2023

So good, great location, vegan deli with soft serve and gourmet groceries

I saw the sign “vegan soft serve” from the road and was hooked! Going inside I was shocked to find a vegan deli and market with some of the best fancy vegan cheese made in the US. I had a perfect beet pastrami sandwich on focaccia and a very tasty pasta salad. They are doing dinner on Mondays and Fridays too!

Pros: Fantastic fresh deli food, World class selection of vegan cheese, Beautiful bar and patio right by the water

Cons: Expensive

Norcal2017

Points +507

Vegan
10 Jul 2023

Only vegan restaurant in Maine (just feels that way)

After a week of seeing lobster and seafood and meat places for over a week, this Californian found this gem in the middle of rural Maine in Newcastle after leaving an inn in Walpole on way home.
Great choices
Pre-made sandwiches and dishes
Plenty of pastry choices. I had cauliflower soup and pasta dish which were great. Finished with an enormous sticky bun.
They do have real silverware, plates and cloth napkins to add a bit of upscale feel.
Beautiful patio seating facing the river and other bench tables under there trees

Pros: Choices, Great vibe to the patio seating

Cons: As usual price but worth it

SL1

Points +137

Vegan
05 Jun 2023

Delicious food

Delicious food, helpful and friendly staff, and seasonal dining area overlooking the Damariscotta Rivers

ddrukker

Points +16

Vegan
28 May 2023

Amazing food and best vegan cheese selection!

Soooo goood! If you are in the Damirscotta area, you must check this spot out! All vegan everything!

tagueja

Points +98

Vegan
14 Sep 2022

Amazing vegan cafe and market

Love this place and we come here as often as we can. Everything is always fresh that day, so come early or they may run out. Lunch sandwiches and wraps, and baked goods are simply amazing. They have grab and go frozen items as well as hard to find vegan snacks/treats. Oh and did I mention vegan soft service ice cream???!!!

Pros: All vegan cafe and market with great views, Outdoor seating area, Amazing staff and customer service

Cons: I live too far away

WillDuffy

Points +103

Vegan
13 Aug 2022

Great vegan market!

This palace has so many great vegan staples, some I've never seen in stores before! Plus it has a whole fake cheese section that introduced me to the delicious rebel cheese brand.

I didn't try their prepared food, but the blueberry cake I had was delicious. Can't wait to go back!

Pros: Lots of vegan staples, Lots of vegan food and baked goods, Entire section of fake cheeses

SaraNorlin

Points +3541

Vegan
31 Jul 2022

The mid-coast option we've been waiting for!

A vegan restaurant comes to the mid-coast! They have a good selection of eat-in and take-away options as well as a vegan pantry and bakery items. The porch and view of the lake are excellent. The proprietor is super friendly as well. Definitely worth the stop!

tlop

Points +37

Vegan
24 Jul 2022

Fresh and tasty

They just opened! Please visit and help a new vegan eatery. Right on the river with a lovely breeze and view.




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