Vegan
American
Raw
Juice bar
Take-out
Vegan cafe and juice bar opened in 2015 by the operators of Roaming in the Raw food truck, formerly known as Elements. Offers granola bowls, raw cakes, sandwiches, salads, smoothies, selection of baked treats and bottled juices. Open Wed-Sun 9:00am-4:00pm. Closed Mon-Tue. Hours may vary: call ahead.
© OpenStreetMap contributors
-
233 S Liberty St, Asheville, North Carolina, USA, 28801
-
Loading...
-
- Outdoor seating
- Wheelchair accessible
- Accepts credit cards
- Free Wi-Fi
-
-
Last update on 13 Feb 2023 by Guest
Update business info
-
-
69 Reviews
First Review by LaurenV
Dee258
Points +190
All vegan - Edit
Nice menu , plenty of cafe options
Read moreFriendly service , all vegan
Pros: Smoothie , bowls, salads , Fun vibes , Clean sunny place
Cons: Nope , none
Guest
inv_r72
Points +46
Tasty - Edit
Ordered one of their bowls a month or two back and it was amazing. The real star was the millionaire shortbread, though. I don’t know if that was a seasonal thing or not.
Read moreGuest
ElissaBVegan
Points +2980
Fantastic! - Edit
Love this place, now called Pulp & Sprout. Highly recommend!
Read moreUpdated from previous review on 2021-07-06
Pros: All vegan, Healthy , Friendly staff
Guest
Lauralei
Points +584
Great food, great staff - Edit
Pulp Sprout is a cute lil healthy food place with the usual smoothies, açaí bowls, soups etc but they also have some sandwiches on the menu. They have gf bread options and all their food is super fresh & tasty. They have awesome raw desserts! The people that work there are kind and helpful.
Read moreUpdated from previous review on 2021-12-11
Pros: It’s all vegan, Kind + friendly employees , Fresh food
Guest
CoryMassa
Points +17
Super tasty and fulfilling - Edit
Had a great lunch here. bean soup, beet sandwich, juices. Everything was super fresh and tasty
Read morePros: All vegan options, A good selection of soups, sandwiches, salads, Juices, smoothies and desserts also offered.
Cons: Bit pricey but worth it., Parking
Guest
andresuriegas
Points +28
Fantastic Breakfast - Edit
Really cool and tasty restaurant. I ordered the almond butter toast topped with granola and the matcha mylk. The toast was spectacular, topped with fresh fruit and chopped mint, the matcha was really really good as well.
Read moreI loves this place. We need more cafes like this one all over the world.
Pros: All vegan restaurant
Cons: A bit expensive
Guest
maynard7
Points +5200
Good food but service needs improvement - Edit
I went here on a Monday afternoon at about 1:30. I had to go around the block a couple of times to find a parking spot. Once inside, I was surprised to find that the menu boards on the wall did not have prices for anything. If you want to know how much something costs here you have to ask the cashier and she looks it up on the cash register (for every item). Wouldn't it be easier to just write the price on the menu board so people don't have to ask you the price of 10 different things that they might be interested in? The girl who rang on my order wasn't very friendly. The sandwich I got was made with mashed chickpea salad (cost: $11.24 with tax). I'm glad the sandwich was good but the rest of the experience was below average.
Read morePros: My sandwich was good
Cons: No prices displayed anywhere, Parking is a nightmare, Staff not friendly
Guest
ivyvanhout
Points +188
Always incredible - Edit
I have been going to Pulp and Sprout (formally Elements) for years. My favorite menu items are the magnum smoothie, maca bowl, and mushroom bahn mi. Although I have loved everything I’ve gotten. It’s a great vegan treasure in Asheville.
Read moreGuest
dougmashke
Points +38
The best - Edit
Very friendly staff with all organic salads, clean and helpful
Read morePros: Juices are fresh
Guest
MarleneMoritz
Points +46
Great food - Edit
We recently discovered this gem of a restaurant. The food was amazing.
Read morePros: Vegan
Guest
ewilbanks
Points +32
Amazing!!!! Must stop for sure - Edit
Food was incredible and everything is vegan. Nice to not have to sort through vegetarian items.
Read moreGuest
deek
Points +46
Amazing - Edit
Oh his place is amazing. The food is prepared in front of you and with local ingredients. I had the wanderlust sandwich and went back for it on the same trip. It’s all vegan and they have yummy deserts.
Read moreGuest
RyleeStiefel
Points +24
Excellent Selection - Edit
Got the dipping broth and the wellness salad and was not disappointed! They are fantastic following Covid precautions as well.
Read moreelementsrealfood
I'm so glad you enjoyed your visit, come back and see us again :)
Read moreGuest
Jossue
Points +32
Great sandwich and cookie - Edit
Very clean place with indoor and outdoor seating. The place looks amazing, the staff was amazing and the food was amazing. Had an ALT sandwich that was very delicious, followed by a chocolate chip cookie. I will be back to try one of the several smoothies. Might go with the grown-up PB&J.
Read morePros: Entire place is vegan!
Guest
Healthychefmeals
Points +261
Great! - Edit
We enjoyed - wanted to try it all!
Read morePros: Alt sandwich!, Green smoothie!
Guest
Tabia
Points +350
Super cute place! - Edit
All vegan and 100% organic. Staff was friendly, great juices if you’re into juices. Wish they’d expand the food menu a little to accommodate those who aren’t into juices much. However, you can trust that they have a very good avo toast!
Read moreGuest
francofille
Points +94
Tasty - Edit
The ALT sandwich on gluten free bread is seasoned so well, so tasty. Salad was somewhat simple. A full meal w drink/dessert here starts to get pretty pricey considering the portion size although the salad was fairly large. I could eat more than one ALT easily but wouldn’t be practical price wise. Service is great, friendly and knowledgeable. They will make an effort to help you choose a meal and explain what is available.
Read morePros: Great options , Desserts, Good service
Cons: Portion size , Expensive , Limited hours
Guest
veganpatch
Points +5252
Nice and Heathy - Edit
We enjoyed our meal here. It was fresh, vegan, organic and tastey.
Read moreI don't think we were charged for GF bread which was nice.
$12 ATL w GF bread: good flavor balance, nice texture with the bread, would get again
$10 Mean Green Sandwich: good, but not a lot of flavor.
$7.95 Chocolate Bliss Smoothie: Really nice smoothie, rich and creamy and healthy. We like that it was sweetened with dates.
They were short staffed, so we had to wait 20 min for our to go order. They gave us a complimentary chocolate bite.
Chocolate bite: quite good. It was very rich and chocolatey and a little bitter.
Restrooms: one restroom, non gendered, nice size, clean, no baby changing station.
Overall we really liked this restaurant. The smoothies were a really good price. The sandwiches we felt were a bit overpriced for just the plain type of sandwich. We were happy to leave feeling good with healthy food. We would like to see more options.
Pros: All vegan and organic , Good price on smoothies
Cons: Sandwiches were a bit expensive
Guest
ArwenCarlin
Points +172
Healthy, delicious food! The best part about it is that no animals were harmed - Edit
Everything is delicious! You will not be disappointed!
Read morePros: Healthy, Delicious , No animals killed
Guest
hadleyj16
Points +83
Good light food - Edit
Itsssss tasty, they nice, eat where? Eat here.
Read moreGuest
autumnca
Points +34
Great casual vegan cafe! - Edit
We love this cafe!!! Soups, sandwiches, juices and smoothies are all exceptionally good and reasonably priced. Since I’m normally only in Asheville on the weekend, really Wish they were open on Sunday - but I respect that they honor a day of rest.
Read morePros: Lots of vegan options
Guest
JeremyLoeb
Points +54
Great vegan food - Edit
Love the sipping broth and granola bowls. Friendly staff on a nice street that also has a good coffee place right next door
Read moreGuest
PixieMel
Points +740
Hold me back! - Edit
This is a place I could visit daily and drop some serious cash. Everything is so delicious. I love the Mangum smoothie bowl and the maca pb cup bowl. Their smoothie bowls are packed full of goodies. The granola alone deserves 5 stars. It's incredible.
Read moreThe establishment is clean and neat. I love the decor and how bright it is. This is a place I feel good visiting. Good food and good people. I wish I had tried it sooner.
Pros: Granola!, DELICIOUS
Cons: Parking
Guest
ChloeElrod
Points +61
So good! - Edit
My husband and I came here twice during our stay in Asheville. All of the cashew milks are incredible, especially the cocoa! They also have a variety of desserts that are just incredible. Atmosphere and people are wonderful. Would highly recommend.
Read morePros: Vegan restaurant
Cons: Pricey, but worth it
Guest
janbee
Points +52
Fresh and light! - Edit
Highly recommended for fresh juices, snacks and a light meal! Elements is a clean, spacious cafe with cold-pressed juices, smoothie bowls, and a simple but delicious food menu. We tried the A.L.T. sandwich (avocado/lettuce/tomato), soup of the day (sweet potato dahl), and avocado toast. They were so fresh and delicious.
Read moreGuest
HarmonyGrace
Points +25
Clean food, 100% vegan - Edit
I do enjoy what I have ordered from Elements. But I would love it if they would expand their menu a bit. It's really limited. They also stopped offering their spring rolls, which were my favorite :( Otherwise, the place is clean, but lacking in warmth... it's kind of minimalist in design which I can appreciate... I just don't really feel like I want to spend a lot of time there--it's cold and somewhat loud. There are lots of raw options which is great since I think it's the only place in town that offers such but the portions are tiny (esp for the cost). The smoothies are pretty good, tho a bit heavy on the nut butters. Their juices are very good.
Read morePros: raw vegan restaurant food--hard to find elsewhere!, beautiful presentations, nutrients abound!
Cons: pricey, small portions, limited menu (for solid food)
Guest
Honeypiper
Points +64
Plant base done right - Edit
Clean, open space cafe style restaurant. Cook book photo like presentation. Needless to say that my taste buds were tantalized.
Read moreGuest
For Members
Why was my review removed? Guidelines for writing a review View our privacy policyFor Business Owners
Claim this business
See inaccurate information? Submit an update here Link to this page from your site See an unfair review? View full terms & conditionsThis page has been viewed 23131 times.