Lacto
Western
Mediterranean
Delivery
Take-out
Non-veg

Serves meat, vegan options available. Mediterranean restaurant with build-your-own pitas and bowls. Open Mon-Sat 11:00am-8:00pm. Closed Sun.


Venue map for Pita or Bowl
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8 Reviews

First Review by XVeganSxeX

ohgeorgia

Points +871

Vegan
10 Oct 2024

Yummy bowls!

Clearly marked vegan options, very tasty! Great falafel, good sides, delicious baba ghannouj. Staff is friendly too!

2023 & 2024 Vegan Chef Challenge participant 💜

Updated from previous review on 2024-01-07

Pros: marked vegan options, large portions

Cons: slightly pricey, honey is marked as vegan

weebles

Points +22

Vegan
22 May 2024

$5 Falafel Wrap Wednesdays!

I appreciate the whole food main options: falafel, cauliflower, & beans; and base options: hummus, baba ganoush, & rice! Plus all the veggies AND vegan sauce is available.
Their $5 falafel wrap special on Wednesdays includes either falafel (my go-to) or cauliflower options!

JulieWasmundHoffman

Points +149

Vegan
29 Sep 2023

Arab food with vegan options

Tonight I had the vegan protein punch… falafel, fried cauliflower, grape leaves, hummus. It was tasty and filling. And vegan!

They have several vegan options and are working hard to add more!

Pros: Yummy falafel, Customer service, Clean and fast

Polyglotone

Points +17

Vegan
11 Aug 2023

Very nice vegan options, knowledgable staff

Quick prep options-based menu; casual atmosphere; excellent food; falafel made at the time of order, so very fresh. Menu boards contain vegan indicating labels.

Mindamin

Points +32

Vegan
19 Jun 2023

Great vegan options

The basmati rice, falafel and hummus are amazing!

Pros: Falafel, Hummus , Casual atmosphere

AutumnG

Points +479

Vegan
13 Dec 2022

Delicious Vegan Mediterranean Options!

The best Mediterranean food in Springfield! Springfield has been in need of a vegan friendly Mediterranean restaurant for a long time so I'm happy that I've discovered this place! They have tons of vegan friendly options, from falafel to baba ghanoush to lentil soup and more! All vegan friendly options are marked with a leaf! It's a really nice atmosphere and everyone is super knowledgeable and very friendly.

Pros: Lots of vegan options!, Vegan options are clearly marked!, Great prices & big portions!

AustinSimms

Points +672

Vegan
24 Apr 2022

Many Middle-Eastern Vegan Options

Looking for a restaurant that's flavorful, affordable, and has plenty of vegan options? 🧆 Pita-or-Bowl on South Grand is the place to try! They're one of the few authentic middle-eastern restaurants in town and have many vegan options along with knowledgeable staff who can help you figure out what to put in your wrap or bowl.

Their Shrak Wrap is vegan and delicious! While the pita pocket contains eggs and is not vegan, the one staff member who took my order preferred the Shrak Wrap anyways. All of their unique sides are free of animal products as well as their bases. They have over a dozen vegetables, pickles, and herbs to top your meal off. Lastly, their vegan sauces are the tahini, shatta, and dakka sauces.

Overall, you have many options to choose from as a vegan at Pita-or-Bowl. There are not many other middle-eastern restaurants in town so you will find a wide variety of unique ingredients and flavors to try as someone looking for vegan food in Springfield.

Pros: Many vegan options, Affordable

Cons: Pita is not vegan

XVeganSxeX

Points +618

Vegan
28 Dec 2021

Great food. Many vegan options

It’s a build your own pita or bowl place just like the name says. Great falafel and lentil soup! The staff will help with ordering. They cater as well!

AustinSimms

31 Dec 2021

Looks awesome! I love hummus and definitely need more in my life. I'll need to try them out.




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