Well-stocked natural food co-op market with deli and organic salad bar. Stocks fresh organic produce, bulk food, household cleaning and personal care products, and more. Seating outside. Open Mon-Sat 8:00am-8:00pm, Sun 10:00am-6:00pm.
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44 W Main Ave, Spokane, Washington, USA, 99201
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Last update on 06 Jan 2021 by Guest
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16 Reviews
First Review by mavgirl7
rbashir
Points +93
Market with a lot of vegan options. - Edit
Grocery shop here regularly, very friendly staff, plenty of vegan grocery items available. A couple vegan wraps and sandwiches premade, salad bar daily, soups are sometimes vegan.
Read moreGuest
EshaG
Points +229
Affordable vegan treats! - Edit
They have lots of unique vegan snacks that you find in higher end grocery stores like Whole Foods, but their bakery has so many house made vegan options that are my guilty pleasures that I go to whenever I want some cake. The sweets are also well priced and not crazy expensive! The rest of the store can be a bit more expensive.
Read morePersonal fave vegan sweets:
Chocolate cake (and vanilla cake, I like their chocolate best)
Croissant!
Mult flavors cupcakes
Cookies
Apricot jam thumbprint cookies
Donuts are so good
Pros: Affordable vegan bakery section, Other snacks in store, Hot food always has an option too
Cons: Can be a bit expensive
Guest
pdxvegan1
Points +106
Quick pit stop - Edit
I was in town to run the Bloomsday race and saw this place near the Convention Center where race packet pick up was. I stopped in and was pleased to see they had some vegan options including salads and other items. I picked out a vegan banh mi and a kombucha and was delighted with both. It’s worth a stop if you’re looking for something quick.
Read moreGuest
inkedupvegan
Points +141
Vegan supplies - Edit
There was a really good selection of groceries for a small market but I was hoping for some prepared foods that I could take out. The only vegan prepared food option when I was there was a hummus wrap.
Read morePros: Vegan groceries
Cons: Minimal vegan prepared foods
Guest
bEzz
Points +1745
Excellent! - Edit
Features a small but mighty salad bar that includes things like marinated tofu, kalamata olives, crispy onions, and multiple vegan salad dressings, including a house made vegan ranch. Ready to eat sandwiches and a build your own burrito bar. Vegan treats and goodies from the bakery. A true gem of Spokane!
Read moreGuest
knish
Points +139
Spokane's food co-op - Edit
Main Market is a member-owned cooperative, but everyone is welcome to shop there. They stock produce from local growers when it's in season. They also have vegan baked goods, grab-and-go foods, and items typically found in health/natural food stores.
Read moreUpdated from previous review on 2022-01-31
Guest
wiseharts
Points +2489
Good treats - Edit
Good location to downtown hotels. Typical health food items. Decent selection of bakery treats. Disappointing vegan cheese selection (not much variety).
Read moreGuest
Cpronovost
Points +688
Vegan mochi! (And many other things) - Edit
I don't know if they have it all the time, but there were 2 delicious flavors of vegan mochi ice cream! We were also impressed with the refrigerated and frozen vegan options (more than our co-op back home), and they have a delicious vegan vindaloo bowl and the hot counter.
Read moreGuest
Debbienet
Points +262
Convenient - Edit
What a wonderful place to find on a layover in downtown Spokane. Has outdoor and indoor seating to enjoy your selections
Read morePros: Convenient to downtown hotels , Lots of options including drinks ie kombucha,beer, Vegan bakery items and fresh produce
Guest
Pedropod
Points +174
Great place for essentials and lunch/dinner - Edit
A great place that stocks a wide variety of wholefood and organic produce and packaged goods. Also has a cold and hot salad bar where you can made your own dish (eg steamed rice tofu beans salad sauce). They also had a deli section and skme desserts. Lovely staff and open and airy.
Read moreGuest
cpyke88
Points +53
Great co-op - Edit
Lots of vegan options in the deli, bakery, and throughout the store. Good size and well stocked.
Read morePros: vegan options
Guest
HaviZavi
Points +28
Great options! - Edit
Fantastic health food store with lots of vegan options.
Read morePros: Lots of vegan options
Guest
JulieEA
Points +2691
Good options for a little place - Edit
On a recent visit to the store, we were happy to find that they had vegan chocolate chip cookies in the bakery section, a vegan veggie dish in the hot bar, and plenty of bulk and grocery options.
Read morePros: vegan cookies, bulk section, friendly
Guest
Dragonfrye
Points +92
great selection - Edit
This small market downtown has a surprisingly large variety with many unique, hard to find items. A little pricey
Read moreGuest
Petesternz
Points +1447
Nothing to get excited about - Edit
I have travelled pretty extensively throughout the US, and I'll be as blunt as possible here. As far as a vegan friendly coop goes, this was one of the least exciting places I've been anywhere. Nothing out of the ordinary; pretty sparse selection. I found more useful things at the Safeway. I would not go back. This is very meat heavy.
Read moreGuest
mavgirl7
Points +22
Main Market Co-op Spokane, WA - Edit
I recently discovered a fantastic Co-op in downtown Spokane, WA. There is an organic salad bar with soup and also an amazing deli that has a variety of vegetarian & vegan options which were delicious. Also, I enjoyed the desserts made from scratch! It was a nice sunny day so I enjoyed my lunch in the outdoor seating area. Main Market is in downtown Spokane on Main Avenue not far from I-90 highway so very easy to find. Every employee that I spoke with was very helpful & friendly. This is a family friendly place. I will definitely be a regular customer!
Read morePros: Very friendly staff!, Delicious vegetarian & vegan selections, Nice vibe!
Guest
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