Vegan-friendly
Lacto
Ovo
Raw
Buffet
Fast food
Take-out
European
Portuguese
Non-veg
Serves meat, vegan options available. Several vegan options such as burger, salads, tagine along with juices and smoothies. Has a Sunday brunch buffet type of setup. Open Mon-Sat 08:30-22:30, Sun 09:30-15:30.
36 Reviews
First Review by emmapple
akbrewman
Points +170
Great Spot to Eat and Relax - Edit
Your Healthy Kitchen, situated within the vibrant Time Out Market in Cascais, offers a delightful dining experience. The establishment exudes a welcoming atmosphere, particularly when enjoyed outdoors, where patrons can immerse themselves in the lively market filled with local produce vendors. The exceptional wait staff provides impeccable service, enhancing the overall dining enjoyment. The menu caters to a diverse palate, offering a comprehensive selection of vegan and non-vegan options, ensuring that all members of your group can savor their culinary preferences.
Read moreFor lunch, I opted for the Organic Tofu and Vegetable Red Thai Curry. This delectable dish was presented over a bed of wholewheat rice and spinach. While the menu indicates a spicy profile, I found the curry to be mild in intensity. Although the wholewheat rice possessed a firmer texture than my preference, I believe Jasmine rice would have complemented the dish better. Despite a few minor considerations, the curry remained a satisfactory culinary experience.
However, the pièce de resistance of the meal was the dessert, the Apple & Pecan Pie with Cashew Cream. This exquisite creation was a symphony of flavors, culminating in a delectable conclusion to a wonderful dining experience.
Guest
BusyOwl
Points +999
Comida maravilhosa - Edit
Tem muitas opções vegetarianas e vegan.
Read moreA comida é maravilhosa e feita com ingredientes frescos.
Pros: Comida , Ambiente, Simpatia do funcionários
Guest
KimMartin
Points +787
Yummy BYO Poke bowl - Edit
I chose tofu with sticky rice, edamame, mango, avo, herb mix, and crispy onions. Also tried the pineapple, ginger and mint juice which was refreshing. My husband tried the sunrise juice - we weren’t big fans of that one. Nice positioning of the restaurant in the famous Cascais market on the top floor
Read morePros: Position of restaurant , Good selection of vegan options, Clearly marked vegan options
Guest
EuniceCarmo
Points +23
Great vegetarian options - Edit
My group tried different plant-based option and they were all amazing. The service was also great
Read moreGuest
Mandy86
Points +382
Excellent food in a great location - Edit
The build your own bowl menu is brilliant! So many tasty combinations. Really nice fresh food, and a lovely setting overlooking the market.
Read moreGuest
rxanamz
Points +1107
Banana bread with almond butter - Edit
The banana bread was fresh and delicious! I ordered a Chai latte to go with it but it didn’t taste good. Didn’t try anything else.
Read moreGuest
MichaelAlf
Points +343
Fresh food and nice views - Edit
Sitting above the famous Cascais market and enjoying a fresh and delicious vegan Poke bowl.
Read moreVery nice.
Guest
ThatianneCampos
Points +915
Restaurante con opciones veganas, sin gluten - Edit
Lentejas verdes com verduras a base de hummus. Todos los postres son deliciosos
Read morePros: Comida rica y saludable, Opciones veganas sin gluten, El personal muy amables
Guest
GregSanFrancisco
Points +46
Healthy Tasty Vegan Options - Edit
What a pleasant surprise! Healthy vegan choices that taste really good. There were some choices that could actually be Vegan SOS free. LoCal stands for Low Calorie...not locally sourced. The nachos are backed...not fried...and the guacamole is delicious.
Read morePros: Healthy and Tasty, Delicious vegan deserts...Local Snicker Pie
Cons: Portions were abit small., Black bean burger had no bun!
Guest
Leon94
Points +380
Best Option for vegan Breakfast in Cascais! - Edit
We had several Drinks and dishes. All drinks can be mit several plant milk alternatives.
Read morePros: Many vegan options
Guest
feelgoodpicks
Points +326
Great toasts - Edit
My son ordered the breakfast bowl which had a ton of avocado and a variety of vegetables with eggs, he really liked it. We ordered the pink buckwheat pancakes which were a little dry but the cocoa pancakes had more flavor. The build your own toast with hummus and avocado was fabulous as well as the acai bowl.
Read moreGuest
JoaoVento
Points +23
Great food - Edit
One of the best places to eat clean and tasty food in Cascais
Read moreGuest
MilanaWard
Points +107
Healthy filling and tasty - Edit
Salmon not salmon was insanely good
Read morePros: Great service , Lots of options , Fresh food
Cons: A lil on the expensive side
Guest
SquirrelDi
Points +5130
Plenty of options, vegan friendly - Edit
Many vegan options in the menu. Located on the first floor of Mercado de Cascais, both indoor and outdoor seating. Tasty food.
Read moreUpdated from previous review on 2022-02-23
Guest
YannickKrohn
Points +29
Healthy vegan food - Edit
Very tasty, whole food vegan options 🌱
Read moreGuest
ThePorridge
Points +124
Incredible - Edit
Dishes are fresh, generously portioned and the service was excellent. I can’t recommend this place highly enough if you are looking for a relaxed quality meal.
Read morePros: Lots of vegan and veggie choice , Very fresh food, Excellent wine and fresh juices
Cons: Not all vegan , No non-alcoholic beer available
Guest
KimberlyWiebe
Points +571
Big portions, helpful staff but lacking flavor. - Edit
Only came here once in the 3 months I was in Cascais, better options around even if they are more expensive than this, you will have better food in a nicer location.
Read moreGuest
dubrodian
Points +16
My fave dish, EVER! - Edit
I have only eaten at the venue a couple of times-but I order their Tofu Paprika as a take-out at least once, sometimes twice, a week-& I have done this for almost two years now. 😄 Despite my regular consumption of this one dish, I will never tire of it; It is scrumptious! 😋 We almost always share the jackfruit tacos as a starter-Wonderful flavours!
Read morePros: Creative & delicious dishes & healthy, too! 🙌🏽
Cons: Consistency.
Guest
IndoorPlant
Points +539
Gorgeous decorated restaurant. - Edit
A well decorated and located restaurant with many vegan options. Besides the vegan options in the menu you can build your own bowl with organic tofu and ingredients of your preference.
Read moreGuest
Peter_DK
Points +71
Absolutely amazing - Edit
Great food and many vegan options. The service is very friendly and we visited the restaurant twice during our week in the town.
Read moreUpdated from previous review on 2021-07-14
Pros: Lots of vegan options, Big portions, Very friendly service
Guest
JuliaCaroprese
Points +52
Nice and tasty - Edit
Very good options
Read moreGuest
piesie
Points +25
Veggie-filled, delicious menu with some meat and seafood - Edit
I sought out Local in advance of staying in Cascais on vacation, because I had heard that most restaurants in Portugal generally don't offer veggies options. I ate at Local for lunch with my spouse and ordered the winter vegetable and barley salad with grilled halloumi (that latter of which is easily omitted if you're vegan) and was thrilled! First off, it was full of veggies and was massive in size, easily shared with another person if you wanted to also buy an appetizer. I should have gone back to Local for another meal that week because there were so many other options on the menu that looked appealing. This place is a winner for anyone seeking a more healthy, veggie-filled menu. My spouse (who ordered a shrimp dish that was also good) was happy with the non-veggie offerings. So, if you are traveling with others who aren't vegetarians or vegans, the menu is flexible for all.
Read morePros: Creative menu with diverse vegetable options, Friendly staff, Large servings
Guest
anabranco73
Points +24
diversified food - Edit
Good vegan and vegetarian options. Beautiful space but a litlle hot inside.
Read moreGuest
RitaTojal
Points +507
nice place with vegan options - Edit
good option for breakfast or brunch. the pancakes are amazing! good humus. nice rice sets for lunch. service is not very friendly. can get really busy at market days and weekends.
Read morePros: really great vegan pancakes
Cons: a bit expensive , service not so friendly and a bit slow
Guest
indira_ray
Points +15
Very nice - Edit
Delicious food - especially the pancakes. The service was also very friendly.
Read morePros: Lots of tasty vegan and vegetarian options
Guest
robinvdberg
Points +95
Good vegan options, service could be more enthusiastic - Edit
Nice little restaurant near one of the market squares. Food was very good, you get the impression they take care of their ingredients. However the service was a bit superficial. They did their duty but seemed not interested if everything was fine. Also there was a big gap between everybody's main course: my daughters could've almost finished theirs before I got mine. Still four stars because it's very good. They get 5 stars - perfect - when the service is improved.
Read morePros: Tasty vegan options, Good ingredients
Cons: Service could improve, Children's menu not listed (and not vegan)
Guest
Matham
Points +511
Great vegan options! - Edit
I had the jackfruit tortillas and they were sooo good!
Read moreGuest
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