• Knead

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  • White Veg-options
Western
Mediterranean
Fast food
Salad bar
Delivery
Take-out
Non-veg

Serves meat, vegan options available. Build-your-own sandwiches and salads. Has hummus, different grilled vegetables, artichokes and sun-dried tomatoes, gluten-free bread. Daily soup is sometimes vegan. Happy hour deals. Open Mon-Fri 8:00am-8:30pm, Sat-Sun 8:00am-5:00pm.


Venue map for Knead
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3 Reviews

First Review by ChiaraD'Amico

LozWong

Points +236

Vegan
15 Jul 2020

Create your own sandwiches and salads

I came here to see what breakfast options were available, and though the set menu options are mostly non-vegan, the Create Your Own menu has a lot of vegan options and the staff helped clarify which items were vegan. My sandwich was well made on toasted sourdough, and I indulged in a side of fries which were perfectly cooked and the staff served them with ketchup instead of mayonnaise because they knew I wanted vegan options.

Pros: Lots of options on the Create Your Own menu, Helpful staff, Tap water provided

Cons: Set menu isn’t very vegan friendly

JasonEng

Points +62

Vegan
04 Jul 2019

Solid Spot

I recommend building your own salad bowl. You can definitely get all your essential amino acids via the quinoa / brown rice option... however it’s mostly brown rice than it is quinoa. You can add avocado for healthy fats and roasted chickpeas & grilled tofu for more protein! I added red peppers & sun dried tomatoes for vitamins and bread to get more carbs! Walked around Jervois St comparing vegan options/prices and Knead is a solid option when you need to eat! And it has free WiFi which is a plus.

Pros: Build Your Own Salad Bowl, Fresh food, Good location

Cons: Pricey-ish, Small seating area, Busy at lunch time

ChiaraD'Amico

Points +15

Mostly Veg
15 Jan 2018

Customised mega sandwich

I absolutely love this place and go there pretty much every week. They have an extremely wide variety of veggies, from roasted pumpkin to vegan beetroot spread, hummus, sundried tomatoes and of course the all time favourite AVOCADO!

They also have quite a few different types of breads and even gluten free buns for all the celiacs out there.

Their soups are also often vegan and change weekly, sometimes daily, so just ask the staff at the cashier.

If you are feeling healthy, enjoy a beautiful salad. The portions are quite big as well, so thats nice.

If you are feeling sweet, go for one of their killer brownies or banana bread! Be careful though, as those do contain eggs.

Pros: DIY super customised breakfast, lunch or dinner, Good Happy Hour deals, Wide variety of vegan and vegetarian toppings

Cons: A little cold in the winter if you wanna sit down, Nothing a hot brew or soup cant fix though ;)




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