Vegan
Juice bar
Delivery
Take-out
Mexican
Bakery
Catering
Latin

Latin restaurant offering traditional dishes that Includes vegan tamales, vegan sandwiches as well as vegan desserts. Confirmed open May 2020. Open Mon-Thu 11:30am-6:00pm, Fri-Sat 11:30am-8:00pm, Sun 11:30am-6:00pm.


Venue map for Healthy Substance - Garfield Ridge
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54 Reviews

First Review by SailorVegan

chale91

Points +148

Vegan
26 Feb 2022

Best Latin food in Chicago

My husband and I stopped here on our way to the airport. It was too delicious and we will be going back once he returns from his trip! The tacos were his favorite and I could not tell you the last time I had a tamale THAT good. I wish this was closer to where we live. We will be coming back every time we are in Chicago.

Updated from previous review on 2021-11-07

Pros: All vegan, Great prices, Woman owned

Cons: Too delicious

itzelle.anahi

Points +74

Vegan
12 Jan 2022

my FAVORITE place to eat

I’m always ordering food from here!! Gotta try the whole menu. I highly recommend getting a vegan cake to go with your order as dessert!! Always fast and friendly service and it is SO NICE to have a vegan place on the southside!

kool_kitchen

Points +862

Vegetarian
17 Nov 2021

Finally a veggie restaurant in Garfield Ridge

I became a vegetarian in 1985 in Garfield Ridge and it was very difficult to get anything veggie let alone vegan in this hood back in the day. I believe this may be the first totally veggie as well as vegan place in this hood ever. I'm so happy to see this place here.

My friends who live here got it as a take way for me when I came to visit. There was plenty of chips with dips and they seemed nice and homemade. The green and spicy salsas were decent. The bean quesadilla was ok but I think it could be better. Instead of just beans they could try spinach and mushroom ones with onions as well with fake cheese. I've never been a fan of tamales and they weren't for me. The steak tacos were nice.

I had a green smoothie that I didn't think I would like but I did.

It's a good place with yummy Mexican food and I'm so happy that there is a veganveggie place I can go to when I return home for a visit.

Updated from previous review on 2021-11-17

Pros: a much needed vegan/veggie place in Garfield Ridge, decent mexican with fake meats

Cons: quesadilla could be better

SteveVLeinen

Points +60

Vegan
23 Sep 2021

Wonderful All Vegan Gem

The food was amazing and all vegan. Great selection. Staff is super friendly. The place is super clean and cute.

Pros: All vegan. Amazing from scratch latin food

Cons: None. Prices were very reasonable

BrandySchm07

Points +194

Vegan
06 Aug 2021

Mostly delicious

I’ve been wanting to try this place since we moved to the area, but it’s taken a bit since they close so early. My vegetarian fiancé and I really enjoyed the nachos and horchata. Between the two of us, we tried a few gorditas and a taco. The taco was VERY tiny - so I suggest going for a Gordita or burrito if you’re hungry. The meat substitutes were yummy and spiced well, but a bit dry and could have benefited from a sauce. Overall we enjoyed it and would go back, just with a better idea of what to order that we would like.

Pros: All vegan , Reasonably priced, Good nachos

Cons: Tacos are small, Needs more sauce options, Closes early

aquarius

Points +20

Vegan
19 Jul 2021

From”Great!” to “Not so Great!”

The fist two times I had there nachos it looked like the picture. They were generous with the toppings and The chips were smothered in golden liquid deliciousness. Unfortunately, the 3rd time they weren’t as generous, but it was still good. The 4th time I ordered the nachos I added the beyond crumbles and I also ordered 3 tacos
(Easy onion, easy cilantro). The nachos was VERY dry and the TINY tacos had more cilantro and onion then meat. I took a video of me going through the nachos with a fork searching for the cheese and the sour cream and the handful of cilantro/onion For proof. I called to let someone know about it and was told I’ll get a call back. A couple of weeks went by, I called again, was told the same thing. A couple of days went by, I called back explained the situation again, I was told they have to call someone to call me. Someone finally did and I was given a credit. I placed my order and let’s just say that I will no longer order from there again. I’ll continue going to the North Side.

MTAlltheCages

Points +16

Vegan
26 May 2021

If you’re vegan and flying through Midway DON’T MISS THIS Woman-Owned Gem

Healthy Substance was the last stop in a wildly successful weekend vegan food jaunt to Chicago. It’s IDEAL for people hungry for delicious, fresh handmade, and authentic vegan Latin fare. Solid covid protocols and thought uses of space greet diners in this unsuspecting spot just ten minutes from Midway.

We had the fresh zucchini soup (they offered a warm corn and zucchini muffin—the first of many lovely surprises. The soup was creamy and complex and delicious.

We also tried the green and mixed veggie tamales. Having once worked for folks who paid me in tamales their families made, I was delighted at how good these were. Perfect texture and just enough spicy kick in the filling to accent the tamale.

We also had chilaquiles with a scrambled Just Egg and cashew cheeze made in-house. If you walk back to the restroom you’ll see the proprietors left ample windows where you can watch the food being made. It’s hypnotizing, though, so don’t get sidetracked. (Side note: a great bathroom!) The freshness of the tortillas and the deliciousness of the cheeze really slayed. They’re as good as what you could expect from a great place in Tijuana or Mexico City, which is likely a result of the matriarch’s strong roots in Mexican cuisine. Fantastic dish and, for me at least, a clear standout in a really strong field.

We finished up with rice pudding, which was a perfect way to end a nearly perfect meal.

While this shouldn’t be a consideration, it is all to often for vegan places with such high-quality food, so it bears mention: The humans who work there are kind, knowledgeable about their food, and excited to share it.

Add an hour to your arrival/departure out of MDW and support this rare gem.

Pros: Handmade with care & authenticity , Calm, minimalist ambience, Truly lovely hosts

Cons: -, -, -

Sela_H

Points +39

Vegan
16 Mar 2021

Great food!

I got the flautas with rice and beans most recently and they were amazing! I have also had the chilaquiles which we’re just as good. They also have 5-star rice and beans that my non-vegan fiancée loves as well. I will definitely be eating here again!

Pros: All vegan restaurant, Generous rice and beans side serving

rkunish

Points +195

Vegan
07 Jul 2020

Good, Not Great

The food quality is good, but not not any better than what I can do myself.

DiamondLtu

Points +299

Vegan
24 Jun 2020

Great and flavorful food

I really liked the tamales, I hoped they used less plastic so I can’t wait to go in when dine in reopens

Pros: Tasty, Nice atmosphere

Cons: So much plastic for to go

laquisha

Points +24

Vegan
26 Mar 2020

Thank you for vegan, Latin Cuisine

I absolutely love with a capital L and lots of O's, the food at healthy substance! I have never been so happy to be able to eat Latin cuisine as since I discovered this little gem! Thank you Happy Cow!

Pros: Everything is vegan!

Cons: The prices are beautiful! If it weren't so far , Away I would likely eat there at least 2 times , Every week!

maeveeee

Points +16

Vegan
13 Mar 2020

AMAZINGGGGG TACOSSS

I'm not from the south side of Chicago so have never heard of this restaurant. I had a competition nearby and looked up local vegan restaurants and almost HAD A HEART ATTACK WHEN I FOUND THIS RESTAURANT. TACOS, CHILAQUILES, REFRIED BEANS AND RICE, AND HORCHATA LIKE STOPPPPPP. I MISS HORCHATA SO MUCH NOW THAT IM VEGAN AND ITS JUST SO GOOD I CANT. I picked up tacos for myself and my friends and all of my friends who aren't vegan thought they were real tacos and were like WHERE'D U GET THIS. I Love Love Love Love it here the carne asada tacos are so fire. So sad I don't live nearby :(.

Pros: the most amazing tacos on this earth , free parking nearby , very very friendly staff

KerryHagy

Points +72

Vegan
22 Feb 2020

I will be back

We live in Michigan and got stop here on our way back from vacation. I thought the choices were great, and enjoyed all the food. I love the portraits of vegetarians/vegans/activists on the walls.

Pros: Tamales , Desserts , Great service

Cons: That I did not get tamales to eat the next day., Confused that it says organic meat on the menu

DanaGildersleeve

Points +52

Vegan
01 Feb 2020

Yum!

What a great restaurant with delicious options and a cute interior. I was so happy to see a vegan restaurant so busy with a steady stream of customers.

Owlsdocry

Points +50

Vegan
10 Jan 2020

Best Mexican/Latin restaurant in Chicago!

Everything is amazing here, but the chilaquiles--oh, the chilaquiles!--are the dish that haunts my dreams and makes me miss Chicago. If you are in Chicago and you have a deep love for chilaquiles, definitely go to Healthy Substance!

Side note: the name "Healthy Substance" is a little misleading, IMHO. While all of their ingredients are fresh and delicious and many of the dishes are prepared with "health" in mind, the restaurant is not "healthy" in the connotation I've (unfortunately) come to associate with the word (i.e., "low calorie", "low fat", "not very tasty"). I mean, their star dish is chilaquiles, and they offer delicious desserts (like pineapple danishes, AMAZING molten lava chocolate cake, and the best conchas I've ever had). What does "healthy" even mean, really (or "substance," for that matter)? The main point is: don't let the name deter you from the incredible food they serve!

Updated from previous review on 2020-01-10

Pros: best vegan chilaquiles in Chicago, amazing fresh fruit waters, delicious desserts

Cons: kind of a dumb name

swankberto

Points +62

Vegan
15 Dec 2019

Tamales

I still remember when I tried there tamales for the first time. I felt a part of my indenity coming back to me. I felt Mexican again. This place effectively stopped me from ever going to the other place near me that has vegan tamales.

Pros: Parking is easy

Cons: Easy to miss sign

mikemgerdes@aol.com

Points +66

Vegan
15 Oct 2019

A Real Find

I was delighted to fine this jem. If you are on the west side or in western suburbs, and enjoy really well prepared Mexican dishes, this place is for you. They can even accommodate those of us stay away from gluten.

Pros: Wonderful Mexican Food, Very clean with good energy , You can taste that the food is made with love.

iamjuliary

Points +20

Vegan
27 Aug 2019

Sweet and cozy

What a nice place. Pleasant stuff, clean tables, tasty food. Specializes in bakery, but has smoothies, sandwiches as well.

Diet Coach

Points +344

Vegan
13 Aug 2019

Not To Be Missed

Clean and bright. Food was creative, fresh and yummy! You can tell that Patricia Gonzalez has pride of ownership and her culinary creations are made with love.

Pros: Very interesting variety , Reasonable, Staff were great

RhondaBansley

Points +18

Vegan
24 Jul 2019

Amazing

Visiting family and my sister recommended this place knowing my husband is vegan. All I can say is a place like this can make me vegan. Excellent food.

herbshuttles

Points +132

Vegan
21 May 2019

Awesome place all around

Went to this little cafe two days in a row because it was the best vegan option in the area. The staff is kind and the chef takes pride in what he does. He even came out and gave us samples of a new cucumber ice cream recipe he was developing. The food was so good too! Everything was fresh and made there (even the chips).

Pros: Lots of vegan options, Everything is fresh/homemade

Cons: Only brunch served on Sundays

rickP

Points +52

Vegan
15 Apr 2019

Great Tamales

We were in the area and ordered a bunch of tamales to go and were very happy. We ordered the Green Mole, Malpa, and Cranberry Mole & Mushroom tamales. I didn't know if I'd like the cranberry mole mushroom but they were probably my favorite. When I went to pickup the food the restaurant looked very clean and the staff was friendly. Looking forward to eating here again.

MelissaWeidner

Points +28

Herbivore
04 Apr 2019

A hidden gem!

The people here are very friendly and definitely educated on different preferences. There is a wide variety of food!

Pros: Vegan and vegetarian options , VERY DELICIOUS

Cons: Plastic containers, straws, etc

gizelle617

Points +1613

Vegan
01 Mar 2019

My favorite local vegan restaurant

I visit Healthy Substance pretty often, and I have tried most of the food on their menu. Everything is fresh and delicious. Their pastries are not too sweet and they are moist and amazing. I’ve purchased cakes here for special occasions.
It’s nice to have a vegan restaurant on this side of Chicago. Definitely stop in if you are able!
(ps. Sunday brunch is amazing)

Pros: Mostly vegan options, Fresh and delicious , Breakfast, lunch, dinner, smoothies, & sweets

Cons: Not much seating , Tamales will sell out

justchaz

Points +78

Vegan
02 Dec 2018

Delicious Food!

So happy to have a place like this in the neighborhood that offers so many vegan options. Came in for dinner and had the tamales and rice and beans and had to come the next day for their brunch menu! Everything is very tasty and delicious. The staff is very nice and accommodating. Love this place

Pros: Lots of Vegan Options, Nice Ambiance

KellyHelter

Points +18

Vegan
09 Nov 2018

Delicious!

So many things to choose from, I'll have to come back often to try it all. The upcharge for the onion jam on the sandwiches is well worth it, and the sweet tamales are an excellent treat. The store itself is clean and welcoming. A very pleasant and much needed addition to the neighborhood!

Pros: Lots of vegan options

Cons: Not open on Sundays

SailorVegan

Points +27

Vegan
04 Oct 2018

Best vegan tamales!

This place is great! I always had to go to the north side for vegan food but now we have vegan food in the area😄My favorite item on the menu is the cranberry mole tamales. They are the best~! The space is also very nice, very clean and everything is new and the staff are so friendly. They are also very respectful to those of us who only eat vegan. I feel comfortable ordering here. Most of the menu is vegan so if you're vegan don't worry because you have a lot of really good options.

Pros: Best, Tamales, Ever

Cons: Sometimes I eat too many tamales




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