Vegan
Mediterranean
Beer/Wine
Take-out
Breakfast
Canadian
Plant-based cafe est. 2020 by a husband and wife team who are both chefs in the kitchen. Serves healthy drinks, coffee, and savories like bowls and toasties topped with cheddar, mozzarella, avocado, hummus, and greens. Happy hour 3-6pm features dips and sips. Open Mon-Sun 10:00am-6:00pm.
35 Reviews
First Review by MaureenK
tonyakay
Points +3561
Wish we had one in Vancouver! - Edit
Grounds and Greens exceeded my expectations. Headed to the States for a doctor appointment and used a Plant Curious deal here as I drove through. So happy i did! Nowhere does it say it’s Ⓥ but it is! GF options in the dessert case. Lattes, teas, frothy oat milk, Pom juice, booch. What I love most is G&G is headed towards zero waste - currently no to-go containers so bring your own if you want to take it with you. I saw a man in a nice suit come in and collect two stainless steel containers - presumably with his to-go order inside - and jet. Everything is fine cafe dining if that makes sense. Perfect for the city and I wish we had one in Vancouver.
Read moreGuest
JackieAsante
Points +16
Amazing Meals - Edit
First time here, gave it a try over the Labour Day long weekend (Sept. 2024) and we were blown away! Food was absolutely outstanding - filling, tons of flavour and reasonably priced! Had the Influencer bowl as one of our two meals and the Brekkie Wrap with egg bites to start. All were outstanding!!
Read morePros: Had our dog, and sat with her on the outdoor patio, Tons of flavour , Husband and wife chef team
Guest
Tillylou
Points +13
Our favourite restaurant - Edit
The food is fresh and flavourful, and the staff are friendly and fun.. Our favourite lunch is sharing the Influencer and enjoying a Chai Hard with it. Highly recommend this restaurant. It doesn’t matter what your eating preferences are, you’ll enjoy the food, guaranteed.
Read moreUpdated from previous review on 2024-09-01
Guest
FrancheskadelPilar
Points +639
Delicious food - Edit
Visited this cafe/restaurant a few months ago and I was blown away by their mac & cheese truffle pasta! It was delicious. I live a bit for from South Surrey but am willing to take a trip to visit this place again so I can try other things on their menu.
Read moreUpdated from previous review on 2024-05-29
Guest
valeriamilana
Points +16
Wonderful - Edit
The best vegan food, the best, I recommend it, it is wonderful, even my husband who is not vegan loves it
Read morePros: Food, Coffe , Bowl
Guest
AndBae
Points +42
Our favourite local cafe! - Edit
This is a special place. Love all their food that I have tried. Their breakfast sandwich on English muffin with a little spiced tahini is my fave though so keep going back to that😄
Read moreUpdated from previous review on 2024-04-18
Pros: Wonderful staff , Yummy food , Deck space for sunny days
Cons: It gets noisy!
Guest
Mehmegan
Points +45
Can’t stay away! - Edit
This little restaurant packs a mighty punch! Their food is fantastic, as well as the staff. The brekkie wrap is a must when you go!
Read morePros: Brekkie wrap, Caesar salad, Basic b* bowl
Guest
PSMcFiddles
Points +26
Fantastic vegan GREEN restaurant - Edit
Mac and Cheese and ‘beef’ stroganoff and wow. Delicious meals both. Topped off by a big bowl of nouche popcorn and a turmeric shake! All YUM. I mean very good. In a great space.
Read morePros: Mac and cheese was sublime , Chill space , HUGE green effort
Guest
tobihay
Points +31
Delicious! - Edit
So happy to have found this place! I had the Boujie Bread and it was delicious, everything looked great and it was hard to choose what to have :). Coffee was really good as well. Cozy atmosphere, great staff and yummy food - will definitely go back.
Read moreGuest
Vegan_WNBFpro
Points +357
100% Vegan 🌱 Delicious 😋 food - Edit
Wide selection of healthy foods! Chlorella, hemp hearts, beetroot powder, turmeric, cardamom - just a few of the concoctions in their drinks!
Read morePros: Beef Faux Real (like stroganoff!), Return of The Mac - amazing flavor!, Rice, Rice Baby - amazing sauce and crispy tofu!
Guest
LosTaylors
Points +135
All round great spot. - Edit
Food was delicious, customer service excellent, atmosphere was nice for lunch, parking convenient and prices typical. Highly recommended.
Read morePros: Cesar Salad, Service , Cleanliness
Cons: Typical price and serving size
Guest
TheDuckCow
Points +258
Excellent spot! - Edit
In our party of 3, we got the mushroom Mac and cheese, the Havana Banana smoothie, the hangover soup, and the rice baby bowl - all were excellent! In particular loved.thr tofu combo with the sauce of the rice dish. Smoothie was nice as well - all together, and very filling.
Read moreGuest
hqlmes
Points +22
Amazing food and service - Edit
Café with lovely atmosphere and amazing food. Came with family, first experience eating out as a vegan in Canada and was blown away. Everyone loved their food (even a fussy eater and someone who had never been to a vegan cafe before) and the staff were lovely. I had the greens toast and it was delicious, with a generous caesar side salad which was equally delicious. The beet smoothie had a great kick of ginger.
Read moreHighly highly recommend this place if you are in White Rock.
Guest
MatthiasDECOUDU
Points +18
Déjeuner au top ! - Edit
Excellent restaurant, cuisine raffinée, service impeccable. Le personnel est souriant, serviable.
Read moreBelle sélection de vin et de bière.
Pros: Saveurs des plats, Qualité du service
Guest
EmmaCohen
Points +757
Love this cafe! - Edit
This is such a great spot right across the border, only takes about 35 minutes coming from Bellingham with little traffic. I’ve been a handful of times and every time the staff has been so friendly and welcoming! I’ve had a bunch of items on the menu and everything has been great, including the coffee. Highly recommend the brekkie wrap - the Caesar salad that comes with it is SO good. Also really enjoyed the influencer bowl. They always have water for my pup when I come and also dog treats at the counter😄
Read morePros: Good price, Creative dishes, Super friendly employees
Guest
GoHerOwnWay
Points +1951
Great flavours! - Edit
The greens toastie was super tasty, loved the tomato jam and pickled red onions. Loaded piece of toast with some great caesar salad on the side. The bread was strong too so it carried all the toppings and didn’t bend or absorbed too much moisture.
Read moreAlso got the perfect pear donut, but sadly it didn’t taste like pears. It was really moist, more cake like then donut.
Updated from previous review on 2023-06-08
Pros: Lots of vegan options, Bites are good. , Zero waste take out program
Cons: Little pricey
Guest
AaronPittman
Points +76
Great Cafe - Edit
I'm glad I found this place. Not many vegan options at all in my town so I headed over here. Worth the trip and I recommend to every who is or eve possibly isn't in the area. It will be worth the trip.
Read morePros: Amazing food, Great service
Cons: Parking is the only issue but it is downtown
Guest
Michael.kalmanovitch
Points +397
Great to come across a vegan eatery on my bicycle tour - Edit
I am on a bicycle tour and needed a good lunch to power me across the border. This eatery fulfilled that need very well.
Read moreThe meal was tasty and has some nice protein components - lentils and tofu with the rice base.
The only negative thing was the price but maybe I am out of touch with how much meals out are these days.
My impression of this town is that it is write upscale. Maybe the rents are seriously high.
Regardless, I would eat here again I I was too pass through again (I detoured about 10kms to eat here and glad that it didn't disappoint my stomach).
The staff were excellent.
Updated from previous review on 2022-10-23
Pros: Tasty , Fast , Friendly and flexible
Cons: A tad on the expensive side for me
Guest
BrandieBH
Points +99
My favourite - Edit
I’ve been vegan for 10 plus years. I’ve travelled Ont, AB, and BC for food. And even though I have my favourites, Greens and Grounds is by far my favourite!
Read moreIt was chilly the day we went, so we ate inside instead of on the patio. Lots of options on the menu, from
Drinks to eats and sweets. The vibe is fun and upbeat. Love the names of their dishes. Friendly staff, excellent kitchen team. I can’t say enough about them.
We ordered the OG, which is a yogurt bowl. The brekkie wrap, which was the most amazing wrap I have ever had (the flavours the texture just perfect!), havanna banana smoothie, ice queen, and some treats to go.
I’m kicking myself because our original plan was to stay up in that area for a few nights, but we ended up going to Kelowna instead. Please if you are debating where to stay, stay up in the Surrey area just for Greens and Grounds.
Updated from previous review on 2022-07-25
Pros: Everything we tried was perfectly executed , Fun upbeat vibe, friendly knowledgeable staff, Best place you will ever eat at.
Cons: They don’t have a location in AB
Guest
Lloydy10
Points +26
Great breakfast. The perfect Sunday morning. - Edit
On vacation in White Rock and G&G cafe was the perfect addition to a sunny Sunday morning stroll. I opted for the granola breakfast bowl and the choc/peanut butter on toast (way too much food but couldn’t decide) and it was amazing. The granola was so good. Will defo be back for sure before we return home. Had a great vibe! 🙏🏼
Read morePros: Tasty vegan breakfast with loads of options , Cool trendy design , Nice seating area outside
Guest
ErikaDuncan
Points +18
Love it - Edit
Great place with lots of options. I especially like the Rice Rice Baby bowl and the Eggsquisite sandwich is to die for. I have had several different items here and there is nothing that I don't like. I highly recommend it.
Read moreGuest
ReesiePeacie
Points +65
WORTH THE WAIT - Sooo Fresh & Delicious - Edit
I was so excited to see a vegan restaurant in white rock after being away for a few years. The two staff whom I think were the owners were so friendly and had an amazing vibe. We had an influencer bowl and OG coconut yogurt and it was fresh and delightful. Also had a cinny bun to go afterwards and also recommend that. Great flavours. Everything is made with passion and art. I can’t wait to go back!! #Veganuary
Read moreEDIT: I went back a few days later and got a mango muffin and Billionaires drink to go and it was everything. I still can’t believe I don’t have to ask them 20x to make sure there’s no dairy in it. Sooo happy! Also saw lots of people in line for food which is sooo great! Highly recommend, even if you have to wait a bit
Updated from previous review on 2022-01-11
Pros: Lots of options , Great mix of flavours , Pretty good portion sizes
Cons: A bit on the higher priced side, but wooorth it
Guest
MichelleHarkerOwen
Points +168
Wow - Edit
Very impressed! I had the Brekkie Wrap with Creamy cauliflower soup of the day, and got chocolate for dessert. High end food in an entirely plant based restaurant. Come early- every table was full when I arrived, and there were several people ordering to go too. Not cheap, but real, good food never is. Wasn't too pricy either tho!
Read moreUpdated from previous review on 2021-10-23
Pros: Entirely vegan, High end recipes and presentation, Delish!
Guest
#1Vegan
Points +53
Awesome plant based - Edit
Had a great lunch. Even the meat eaters loved the plant based menu. The rice bowl was extra delicious.
Read morePros: All plant based menu, Yummy bowls, Friendly staff
Cons: No cons
Guest
BrianRevel
Points +6
Fantastic. - Edit
Maybe one day I’ll be a Vegetarian. Meanwhile, I’ll savor the incredible flavours and textures from this amazing spot. The coffee is 10/10. A
Read moreGuest
jessek
Points +1875
Great lunch spot - Edit
Smoothies and meals were both very good. Good selection of dessert options too.
Read moreGuest
Athena67
Points +30
The best vegan food in White Rock - Edit
My friend and I had a wonderful lunch there.
Read morePros: Delicious, creative, nourishing Vegan food, Lovely, simple decor- bright and airy , Friendly wait staff
Guest
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