Vegan
American
Organic
Juice bar
Take-out
Catering
Jersey-based vegan cafe and juice bar with several outlets - this one est. Jul 2018. Menu offers choices like wraps and sandwiches, salads, acai and pitaya bowls, soups, smoothies, cold pressed juices, rice & quinoa bowls. Open Mon-Sat 9:00am-8:00pm, Sun 10:00am-7:00pm.
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454 Shrewsbury Plz, Shrewsbury, New Jersey, USA, 07702
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- Wheelchair accessible
- Accepts credit cards
- Free Wi-Fi
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Last update on 18 Aug 2023 by Michael X. James
Update business info -
Added by ss138 on 06 Jul 2018
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30 Reviews
First Review by ss138
NathanielLegg
Points +2707
Breakfast sandwich! - Edit
I got take out from here but had someone else pick it up, so I missed seeing the restaurant. The food was delicious however! I had the breakfast sandwich, which was one of the best I’ve ever had! I also got a vegan chicken wrap for later on, which was also good. I’d definitely recommend the breakfast sandwich!
Read morePros: Amazing breakfast sandwich!
Guest
kehummingbird
Points +20
Delicious - Edit
Had the BLT, soup, sweet potato fries, and peanut butter cookie. Everything was incredible especially the BLT. The bread was perfection. One of the best meals I’ve had in awhile. Thank you so much GnG! Highly recommend.
Read moreGuest
VeganbyChoice
Points +1763
Multiple locations multiplies the fun - Edit
I had been here before and other sister locations as well. Indoor seating available. Free parking in the lot. Easily accessible. Good variety of all vegan options on the menu. Their chick’n strips are delicious. Their cheesesteak was a good portion size and delicious. Their special “burger” was very good as well. Looking forward to coming back.
Read moreUpdate May 2024
Back again. This time I tried their scramble bowl and added coconut bacon. I was expecting a tray of food but it was in a bowl (cup). I was initially disappointed by the serving size but I am happy to say that I was wrong. The portion size was good. As soon as I popped open the top of the inhaled and it made my mouth water. Very nice flavor. Really enjoyed it.
Updated from previous review on 2024-04-05
Pros: 100% Vegan, Good portion sizes, Friendly service
Cons: A little pricey
Guest
Michael X. James
Points +952
So many good options! - Edit
We wanted to try so many things an m and we did! The bread used here is phenomenal. The avocado toast is simple but delicious! Cheesesteak is very good but I recommend getting the add-ons like the picture on their menu otherwise it's a little plain. If you get the chili, don't forget to say you want pots bread too (it's free). Vegan Treats for desserts... All of them are good!!
Read morePros: The bread, Fresh ingredients
Guest
lovemyhighhorse
Points +16
My go to - Edit
This place is my jam. I have introduced so many people to it, and they are all addicted.
Read moreThe menu allows you to eat SUPER CLEAN if you’d like, or you can get something fried, cheesy, and delicious!
G&G is not at all preachy about Veganism, in fact, I’m pretty sure most customers are omnivores.
As a vegan, I always have to plan my meals. But if there’s a Greens and Grains within driving/delivery distance, I don’t have to worry.
Have I mentioned that my kids and their non-vegan friends love the chickn’ tenders?
Pros: Delicious food, You can eat clean or dirrty , There’s something for EVERYONE
Guest
seaturkeyphotos
Points +304
Super delicious - Edit
Love finding cool little vegan spots like this while on the road. Friendly staff and delicious food!
Read moreGuest
mary12345
Points +16
Delicious - Edit
Helpful staff - food was amazing & served quickly
Read moreGuest
carly__green
Points +112
Amazing food - Edit
I got the chkn parm pesto sandwich and it was incredibly delicious as was the buffulo chkn kale wrap that my friend got! I can't wait to go back and try more!
Read morePros: Lots of options , Delicious sandwiches, Great desserts
Guest
wanderinggabs
Points +186
Yummy - Edit
Healthy options, comfort options, and even the sandwiches taste fresh and light. I had a “Chicken” wrap. Cute little spot.
Read moreGuest
Young_Joseph
Points +179
Vegan fast food - Edit
Ordered takeout from here several times. I love the BUFFALO RANCH CHK’N SANDWICH. Buffalo wings are also great.
Read moreGuest
vegancatlady77
Points +775
Vegan food - Edit
First time ordering from Greens & Grains. I got the gyro which was very good and my husband got the buffalo chickpea wrap which was "alright". I took away a star because they forgot to put my fries in the bag and I didnt realize it til I got home (and they were closing so I didnt have enough time to go back). With that being said, I did enjoy my food and would order again.
Read morePros: All vegan, My gyro was tasty, Prices are reasonable
Cons: They forgot my fries
Guest
erinmariec
Points +18
My favorite place! - Edit
I’ve probably tried everything here at this point and order it quite often for lunch but my favorite is probably the avocado BLT and the broccoli & kale with hemp parm. I’ve never been disappointed with this place!
Read moreGuest
BoomersBuddy
Points +216
Great Options - Edit
This is a regular place for me and I’ve had most of the menu items, including their sandwiches, wraps, paninis, soups, breakfast, salads, desserts, smoothies, smoothie bowls, and specials. I’ve also done catering orders. They have a lot of really great options. My go-to choices are the Buffalo chickpea pita (with pickles) and the Buffalo chicken sandwich, but you really can’t go wrong. For breakfast, get the pancakes. Viva la vegan is my favorite smoothie. I think the best thing I have had though is the Jalapeño poppers. They are not regular menu items, but if they happen to be on special do yourself a favor and get them!
Read moreGuest
KitMcGrath
Points +270
Tasty and affordable! - Edit
I got a delivery from here with two wraps (buffalo chick’n and sesame tofu), a BLT sandwich, grape leaves, french fries, and a donut. Everything was tasty, though the standouts were the wraps, fries, and donut. Will definitely order again!
Read moreGuest
genericartistry
Points +403
Guilt-Free - Edit
The food here tastes so light and airy. I always go with the buffalo cesar kale wraps or the gyro. also their mac and cheese is super good. they’re also on Uber Eats which make my eating a lot more convenient and healthier for work.
Read morePros: all vegan, affordable
Guest
TravisArmandoThomas
Points +49
Awesome food and service - Edit
This place was great Bridget was working the front counter and was very friendly and recommended the chicken sandwich which was delicious and also had the avocado pita. They make fresh juice as well and I had the restore it was also very good.
Read morePros: Friendly staff, Quickly made
Guest
alancrawford
Points +38
Just excellent food and selection. Best Caesar dressing ever! - Edit
Just excellent food and selection. Best Caesar dressing ever!
Read moreGuest
gfals3
Points +64
Sooo yummy - Edit
I got the Cuban, which was with smoked tofu and my husband got the blt with coconut “bacon.” Both were delicious! The place is clean and nicely decorated. We are so excited to find a plant based spot close to us! We will definitely be back.
Read morePros: Lots of vegan options, Clean
Cons: None
Guest
jschechter04
Points +180
Amazing Food - Edit
The food here was delicious. I had the veggie meatball parm pita and the vegan cheese was the best I ever had. Would recommend this place to anyone that asked for a good restaurant.
Read morePros: 100% Vegan , Not too expensive, Great Coffee
Guest
MaeVeg
Points +34
Fantastic Stop for Quick Food Options! - Edit
Greens & Grains is my new favorite place for quick plant-based food. While they have plenty of healthier options, I have repeatedly enjoyed the Chk'n Sandwich. So simply and so tasty, it's definitely a junky-er item but it always hits the spot! (Very similar to a McChicken but so much better) I have also enjoyed the Chk'n Parm Sandwich Special which is delicious. I can't wait to try out more of their menu and I'm so glad two locations have opened up locally in Monmouth County! This is a great place to check out with Vegans/Meat Eaters alike!
Read morePros: Excellent Food, Great Value, Quick Service
Guest
plantbasedgal
Points +461
Wonderful food - Edit
The salads are huge and exceptional. Really enjoyed the quinoa salad with sweet potatoes.
Read moreGuest
mickireanne
Points +16
GREAT food - Edit
I’m vegan and I know sometimes the food isn’t the most appetizing but their food was AMAZING!!
Read moreGuest
Jbuddy3
Points +470
Green and GAINS - Edit
Had a lovely dining experience at Green and Grains, split 3 different wraps with my Dad and brother (cachemasterZ) The Eggplant Parm, the Southwest, and the Buffalo Chicken Cauliflower Ceaser. All were delicious but the BCCC was probably the best! Also had a brownie and a chocolate chip cookie, yummy yummy! And the owner was very kind to us and helped us out with catering for our party on Saturday! Very Pleased.
Read moreGuest
t203
Points +20
First time - Edit
I stop in for the first time the people were very helpful and explained different things. My lunch was great can’t wait to go back again soon.
Read morePros: All vegan , Great options, Very friendly.
Guest
vegan300
Points +60
Excellent find near the beach! Tasty food A+++ - Edit
Super good!! Was a random find, but an excellent find.
Read moreWe were on the way to the beach at Asbury, hungry for breakfast we checked for food in the area. Found this spot and took a chance.
SO SO tasty, I had the breakfast pita. Perfect amount of food, tofu scramble was excellent, not watery like some places, consistency was perfect. Girlfriend and her friend both had the avocado BLT. And they both loved it. Excellent food, excellent price. Will definitely stop here anytime in the area.
Pros: flavorful, affordable, very clean spot
Guest
alexayaali
Points +26
Pure happiness!!! - Edit
I was extremely happy with my first visit and definitely plan on going back to try more delicious food. I have had many falafel pita sandwiches in my life but this one was my favorite by far. The Pina Kalada was also scrumptious :) The staff was friendly, the environment was clean, open & bright, and most importantly the food was extremely satisfying and delicious!
Read moreGuest
jkvegan
Points +27
Great food - Edit
Everything was delicious! Great variety and super kid friendly.
Read morePros: Kid friendly, Great selection
Guest
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