Vegan-friendly
Lacto
Ovo
American
Organic
Fast food
Juice bar
Take-out
Mexican
Fusion
Non-veg
Serves meat, vegan options available. Offers a large food menu in addition to juices, smoothies, coffee, plus local products for sale. Est. Jan 2017 in the space of the former Cosmic Coconut. Open Mon-Sat 7:00am-8:00pm.
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5101 Sanderlin Center Ste 104B, Memphis, Tennessee, USA, 38117
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- Wheelchair accessible
- Accepts credit cards
- Free Wi-Fi
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Last update on 17 Jan 2017 by ErinOrtasic
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26 Reviews
First Review by ErinOrtasic
lilypadhai
Points +181
Healthy and delicious! - Edit
The Buffalo cauliflower bowl served on zucchini noodles was amazing. The weren’t the big zucchini noodles you usually see—they were vermicelli-like. Absolutely delicious.
Read moreI’m was visiting family from out of state, and was thrilled that Memphis had this gem!
Pros: Lots of vegan options, Easy/plentiful parking
Cons: A little pricey, but not too bad
Guest
nphillippe
Points +380
Healthy + Delicious ❤ - Edit
I've been going here for years. They have so many options!! Nearly everything is vegan or can be made vegan. The food is delicious, fresh and healthy. I love everything I've tried so far!!
Read moreThe staff is friendly and very knowledgeable about the menu. They're well staffed so service is usually pretty quick even when they're busy. Quality is consistent and I'm never worried about cross contamination.
The interior is bright, clean, and inviting. They have some seating outside as well.
There are currently 2 locations.. one in East Memphis and one in Germantown. The Germantown location is larger and absolutely gorgeous!! The East Memphis location is expanding and planning to move across the street in June. If you plan to visit around that time you might want to call first to confirm the correct address. I'm excited to see the new building.. I know it'll be fantastic!! They also have a location in Little Rock... I haven't visited that one yet but I'm sure it is equally awesome.
I wish I could give this restaurant 5 stars! Happy Cow deducts one star for serving meat which I totally support. At the same time, City Silo is so good! I hope someday they can ditch the meat but realistically, this is Memphis so that's not happening any time soon.
Pros: Healthy + many options, Atmosphere, Friendly
Guest
BrodyY
Points +179
Delish! - Edit
In Memphis for a week on assignment and The Buffalo Tempeh+ Sesame Cauliflower bowl was exactly what I needed for a super productive and great feeling Tuesday after noon. Ended up having this bowl 2x this week. Delish, hearty, and filling. Same week I stopped by a had a Candy's Elixir Smoothie for breakfast which is just a fabulous. Super friendly staff and very cozy restaurant full of nice patrons.
Read moreUpdated from previous review on 2023-06-22
Pros: Legitimate vegan options, Friendly Staff, Outdoor seating
Guest
mrskymatthews
Points +38
Awful - Edit
Food and service are subpar.
Read moreGuest
Janan
Points +36
Always a great time every time! - Edit
They serve gluten free/vegan options which I love
Read morePros: Lots of vegan options, Gluten free options and desserts
Cons: Teas expensive but worth it
Guest
marideebell
Points +66
The best - Edit
An outstanding restaurant that is nearly all vegan with attention to a healthy menu. No faux fried vegan food here. Everything is fresh and the vegan menu options are extensive.
Read morePros: Lots of vegan options, Healthy prep, No fried anything
Guest
MelD
Points +48
My go to when I'm in town - Edit
I have to have the Sunshine Burrito and the Portabella Burger every time I visit Memphis. I order an extra burger to take on the road!!!
Read moreUpdated from previous review on 2022-05-30
Guest
JessicaHerring
Points +16
LOVE - Edit
My family loves this place and we eat here almost every time we visit Memphis. Super delicious earthy foods. Huge fan. My non-vegan family members as well as vegan ones all love it.
Read moreGuest
DessieArnold
Points +31
Excellent vegan options - Edit
The Buffalo tempeh and cauliflower hearty bowl is my favorite, second is the Red Rooster roasted sweet potato wedges (huge wedges and huge portion!) from the breakfast menu - just make sure you tell them no chipotle ailoli, just the cashew ranch. Speaking of the cashew ranch - I really need them to bottle that and sell it because it’s delicious! Also, at the Farmington location walking in you’ll see some snacks you can buy, there are several vegan options there. And there are vegan and GF cakes in the cooler from a local baker - the carrot cake and triple chocolate slice are heavenly!
Read morePros: Good vegan options , That cashew ranch 😍, Nice atmosphere
Cons: Wish they’d clearly label the menu for vegan
Guest
Jason.Fontana
Points +1587
Portobello Burger & Buffalo Cauliflower + Tempeh Bites - Edit
My dinner was outstanding. The burger and bites were delicious. There are a lot of vegan options so it was difficult to choose. #Veganuary
Read moreGuest
jeannef9
Points +47
This is one of my favorite restaurants to visit for the best tempeh bowl. - Edit
They have so many options for vegans. One of the healthiest restaurants in Memphis. One of my favorite places to visit. Friendly staff!
Read morePros: Inexpensive, They Recycle , Great drinks
Cons: None so far
Guest
FitVegMama
Points +18
Great Food / Fast Service - Edit
City Silo - Has some of the better vegan options in memphis that I’ve had. I visit Memphis regularly
Read moreand the vegan options are limited but the food is top tier for sure.
Pros: Decent Amount of vegan options , WFPB Options , Drinks
Cons: Expected more Vegan Options
Guest
KateD12
Points +97
Love this place! - Edit
I would definitely return … had the hippie scramble with tempeh instead of eggs. Almond cappuccino 😋 Lots of vegan options to choose from.
Read moreGuest
MHayes
Points +693
Healthy and Flavorful - Edit
City Silo serves a variety of vegan options, with many dishes that can easily be made vegan. They have bowls, sandwiches, burgers, smoothies, etc. as options to choose from. I found the food to be delicious, flavorful, and very filling. There is a small area with snacks, cookbooks, and other merchandise.
Read moreGuest
rbashir
Points +93
Good flavor, lots of vegan options - Edit
This place had plenty of vegan options. Not only that, but the food had plenty of flavor, and also was more on the healthy side. There sandwiches and burgers are delicious. They also had a bunch of tasty sounding bowls on the menu!
Read moreGuest
StevePhillips
Points +16
Great vegan options. - Edit
Excellent flavors. Cashew ranch and cool atmosphere.
Read morePros: Mostly vegan and vegetarian , Excellent use of different vegan proteins
Cons: They do serve chicken, Staff seems young, and inexperienced.
Guest
thejonblake
Points +571
Tasty sandwiches! - Edit
Silo had plenty of vegan options as well as options for our non-vegan friends. They also had tons of take home snacks and treats!
Read morePros: Plenty of vegan options , Beer, Quick service
Guest
karmakream
Points +16
Great but very small portions for price - Edit
Wonderful food, great customer service, and quick service
Read morePros: Lots of vegan options, Cauliflower wings amazing, Very clean and nice restaurant
Cons: Small portions of food
Guest
LizMayo
Points +1462
Yum. - Edit
I enjoyed the fresh and healthy options here and will return with family. It is nice to find vegan WFPB options instead of just unhealthy vegan processed junk.
Read moreGuest
zachelrath
Points +126
Classy, delicious, cheap, quick! - Edit
We heard this place had lots of healthy, whole food plant-based options, so we chose this over Imagine Vegan for dinner while in Memphis, and we are glad we did! Really loved the buffalo tempeh cauliflower bowl, which was full of good ingredients and tasted great. Beet burger was better than Cashew’s in Chattanooga (where we are from). Very affordable, lots of options , great ingredients, quick service.
Read morePros: Cheap! $55 fed 4 adults and 2 kids!, Quick , friendly service
Guest
cheagan75
Points +11
AWESOME AWESOME AWESOME - Edit
If it would let me give 5 stars I would.
Read moreGuest
Cesavage
Points +95
One of my favorites - Edit
I love the portabello burger!
Read moreGuest
NinaHerzig
Points +56
Healthy and unusual - Edit
Amazingly healthy and experimental. Fresh, organic, creative.
Read moreCons: Not fully vegan
Guest
bmarti06
Points +150
Tastes great! - Edit
Wonderful service and tasty food! Lots of flavor.
Read moreGuest
Raesock
Points +675
Acai Bowl! - Edit
I travel to Memphis for work often and I always love stopping in here for breakfast. I get the Acai Bowl every time (without honey). It is so good I don't ever think of trying anything else. It is a generous portion too. The place is welcoming and a great place if you need to get some work done on a computer. There always seems to be a ton of staff working and service is pretty quick.
Read moreGuest
ErinOrtasic
Points +77
Wonderful, Fresh Food in the Heart of Memphis. - Edit
City Silo (formerly Cosmic Coconut) is a great place to dine, whether for a quick grab-n-go or lunch/dinner with a friend. The food is delicious, and the juices are always perfectly balanced.
Read morePros: Fresh and Delicious., Centrally-located., Amazing staff.
Cons: Not 100% vegan anymore.
Guest
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