Cooperative market providing selections in deli food, fresh produce, vitamins, supplements, bulk staples, chilled and frozen food, personal care products, natural products, and more. Open Mon-Sun 7:00am-9:00pm.
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Last update on 03 Sep 2020 by eric
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18 Reviews
First Review by groovyvegan
StealthBoyd
Points +1000
My first Co-op from eons ago - Edit
Before Medford had its own local Natural Grocers (and Joe’s), this was the place I went to once a month for healthy and organic foods. This store used to be criticized for being too expensive, but that’s not the case anymore. I stopped by to revisit a place of memory before heading back on the interstate. I bought some fruits for the weekend. They have much of local produces, and the organic Fuji apples were cheapest I’ve seen this year. They have enough varieties that make vegan folks smile. There is always this one thing I expect from coming to this store, friendly and reliable down-to-earth employees. Do come and shop!
Read morePros: Pretty much everything a person would need, Friendly and reliable workers
Guest
PureVeganStarSevadar
Points +265
plenty vegan options. - Edit
plenty vegan options. i think they had used to give away free to poor folks some deli food un-sold items at end of night instead of trashing the edible food. they had the jars of manna brand nut butters local made in Oregon.
Read morePros: plenty vegan options. , used2give away free2poor some deli food night end , manna brand nut butters local made in Oregon
Cons: the Meat Department. why only 3 stars ***
Guest
tonyakay
Points +3555
Excellent market - Edit
The bulk section and organic produce sections are notable! Cashiers are filled with joy. Patrons were too. Is it something in the water here?! FANTASTIC health food co-op with oodles of health foods, organic produce, niche vegan items and a full cafe.
Read moreGuest
josmt46601
Points +198
Always great vegan items in the deli! - Edit
July 1,1972 is my vegan birthday!
Read moreI’ll celebrate it at the Co-op Deli!
Pros: Fresh , Variety daily
Cons: The deli food is by the pound
Guest
seash
Points +42
Very nice! Great location and selection - Edit
I discovered this place when I first arrived in Ashland and liked it immediately. I thought the prices were good, but I should add that I’m from California, so that’s my comparison : D
Read morePros: Lots of vegan options, Great variety, lots of local products, organics
Guest
AlexandriaChapin
Points +653
Most Stressful Shopping Experience Ever - Edit
The parking lot is a disaster, and inside is absolute mayhem. Lots of vegan food though.
Read morePros: Lots of vegan options
Cons: Nowhere to park, Customers have no sense of personal space, Customers are rude to cashiers
Guest
LindsayNeussl
Points +800
Vegan milkshakes and much more - Edit
Has ready made vegan hot food and menu for to go, as well as a cute very vegan friendly store. Check the baked goods for great vegan stuff!
Read morePros: Super cute yummy food and products
Guest
plantamy
Points +115
Great store - Edit
We stopped here while visiting Ashland. It is a great co-op with lots of variety. It is also very popular so is crowded. It is so popular they had a person waving folks into various parking places.
Read morePros: Great selection, Clean, Friendly
Cons: Crowded
Guest
JulieH&JulieA
Points +72
who doesn't love a co-op - Edit
We didn't eat here although will next visit to Ashland. Love the vibe of the employees and the market. So many choices for making your own delicious lunch or dinner!
Read moreCons: pricey
Guest
familyjules
Points +255
Vegan Heaven - Edit
An overwhelming amount of vegan options throughout the store. The deli has many options and the hot bar always has something to satisfy your tastebuds.
Read morePros: Mostly organic , Vegan options, Locally sourced when available
Guest
Juliett_Oscar
Points +155
Breakfast burrito! - Edit
Visited this Co-op daily to stock up on vegan eats. The vegan breakfast burrito is delicious!
Read morePros: Selection
Guest
SophistiKatie
Points +91
Great store, kinda pricey. - Edit
I love that this co-op has SO MANY vegan options. There hot bar was almost half vegan and they had two vegan soups when I was there. I got the barley mushroom soup which was a little bland but after I added nutritional yeast for some flavor it was great and super filling. I also got the vegan chocolate zucchini and Walnut muffin!! Oh my goodness! So yummy! The prices are definitely high but I felt it was worth it. And the muffin, I believe, was only $2.50 so if anything, go for that!
Read morePros: Many vegan options, Delicious baked goods, Super friendly staff
Cons: Pricey
Guest
GroundHog
Points +55
Super - Edit
One of my fav stores.
Read moreUpdated from previous review on 2012-08-16
Cons: parking is atrocious, hard to find a spot, so sad
Guest
sglcklch
Points +3081
Definitely worth checking out - Edit
Dropped by for a quick lunch. The prepared food bars had a nice, vegan-friendly selection of both chilled and warm items, although price was on the high side at $9.95/lb. I got some fried tofu, vegan polenta, and stir-fried kale. They were all delicious and fresh tasting. I also tried the vegan chili, which was on point and well-spiced. The whole store had a great vibe and was surprisingly busy for a weekday afternoon. This would be my go-to store if I lived in the area!
Read morePros: selection, atmosphere
Cons: prices
Guest
Blondies
Points +119
We love the Ashland Food Co-op! - Edit
My husband and I shop here fairly often despite living 45 minutes away! I can get all sorts of specialty items at the co-op that is hard for me to find in other parts of the valley. I love that all of the produce is organic and a lot of it is local. They have a great deli section with quite a few veg friendly options. All labeled and easy to figure out. I almost always make a bee-line to the vegan baked items because they're so yummy, but they make pretty tasty main dishes, salads and side dishes too. Love this place!
Read morePros: Lots of veg options, Organic is a priority, Pleasant atmosphere
Cons: Can get busy, Out of the way location, Parking can be a challenge
Guest
Ladah
Points +398
Cool store - Edit
We passed through Ashland and wanted to get some good vegan grub.. they have a hot bar in their deli with several vegan, raw, and vegetarian options. None of the items I tried blew me away, but they were all decent.. and I'd like to try other things they have. Also a salad bar, a burrito bar, and they will make fresh sandwiches. This co-op was bustling and absolutely wonderful, I wish I had a co-op like this near where I live!
Read morePros: good vegan food
Cons: too busy! :)
Guest
johnyunker
Points +15
An oasis for vegans - Edit
I'm new to Ashland and the Co-op was one of the reasons I moved here. Just knowing there was a good source for vegan foods -- particularly prepared foods -- was comforting. I'm a lazy cook so I've become quite reliant on the prepared foods, and they're quite good, particularly the tofu.
Read morePros: Tofu, Vegan baking goods
Cons: Limited selection
Guest
groovyvegan
Points +299
A vegan can get a decent meal here. - Edit
I've been to the Ashland Co-op at least 4 times, and have enjoyed the salad bar here each time. Every item is organic except the sprouts and croutons, and it's $7.50/lb., as compared to nearby Grilla Bites organic salad bar at $8.49/lb. In addition to the usual salad bar fixin's, I also enjoy their garbanzo bean salad. And there are several vegan dressings from which to choose. There were two chili's by the salad bar today (12/20/07), a meat and a vegan. They also have burritos by the salad bar, with a vegan option.
Read moreThe hot foods section typically has a variety of vegan dishes, each labeled, along with the ingredients listed. Today I had the quinoa loaf which wasn't bad, but wasn't terrific either. One of the other dishes was a sweet potato dish. Along the hot foods bar, they served dolmas which were quite good. I noticed a raw sprout salad today also, which I didn't try.
They also serve smoothies and raw juices. The apple juice in the smoothies is bottled, but if you want a raw apple juiced instead, you can pay a little more for that option.
The deli area also has pre-made sandwiches (few of which were vegan), a variety of baked goods (some of which were vegan), and a delicious packaged vegan chocolate tofu mousse. I highly recommend the mousse! There are also some raw nut-based mousse's there which are quite high in calories, but good as well. (Pumpkin, chocolate, and I've also seen that type of mousse in chocolate mint, but I'm not sure if the Ashland co-op carries the chocolate mint.)
The indoor seating area gets quite crowded at meal times, and there's a lot of competition to find a table. When you find a table, it's b/c you grabbed one where someone just got up, so you have to clean it yourself. In nice/warm weather, there are places to eat outside, so it's not as hard to find a seat.
Overall, it's a good place for a vegan to get a meal. Although I always enjoy my meals better from the salad bar than the hot foods bar.
Pros: Lots of vegan options, Vegan items labeled "vegan", Very good salad bar
Cons: Crowded seating area at prime times., Hot foods not quite as good as salad bar
Guest
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