Non-veg
Serves meat, vegan options available. Health food market with a cafe inside offering sandwiches, wraps, salads, juices. Store stockes some vegan items plus organic produce, bulk food, refrigerated and frozen food, vitamins & supplements. Previously called Mustard Seed Cafe & Nassau Health Foods. Open Mon-Sat 8:00am-3:00pm. Hours are for cafe.
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833 T J Courson Rd, Fernandina Beach, Florida, USA, 32034
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Last update on 01 Jun 2023 by CAugust
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Added by CatManDEW on 08 Mar 2012
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12 Reviews
First Review by Kimgale
LenWhite
Points +23
OG and good - Edit
Vegan breakfast burrito on Amelia Island, that says it all. They've been a stalwart here for years. New owner in the last year apparently but vegan options are still good. They included a to -go butter with the food, which is a no-no, but the food was tasty and fresh. Great outdoor sitting space too in addition to nice are inside.
Read morePros: Ambience, Options
Cons: Vegans don't want your butter
Guest
sophiefrenchfry
Points +1411
Nice option in Fernandino beach - Edit
We ate lunch at the cafe in Nassau Health Foods and were pleasantly surprised. They have vegan soup, salad, and sandwiches. I got a vegan blt on gluten free bread, and it was delicious. They have outdoor seating in the shade. I didn’t explore the groceries too much, but I would definitely come back just for the cafe!
Read morePros: Great cafe
Guest
TheRuralVegan
Points +264
Groceries and cafe - Edit
Came across this unexpectedly and left with many goodies like vegan babybel cheese, crackers and macaroons. Organic wine also available.
Read moreUpdated from previous review on 2022-11-20
Pros: Convenient location, Lots of vegan staples, Grab and go options
Guest
JayFord
Points +20
First time - Edit
Grab n go options were awesome. I got the vegan chickn salad (curry), the Aztec wrap and the kimchi. All incredible and fresh. Will be back again.
Read morePros: Lots of vegan option, Super fresh, Well packaged
Cons: It was a little expensive but you pay for quality
Guest
RunsOnPlantz
Points +244
Great Cafe & Vegan Shopping - Edit
The cafe is inside a health food store and has tons of vegan breakfast and lunch options as well as daily vegan specials. The absolute best vegan breakfast burrito I’ve ever had. We love the fresh grab and go foods (lots of vegan choices) for beach day snacks. The health foods store is a bonus and has a large selection of vegan speciality items including artisanal vegan cheeses, vegan jerky and snacks, and local raw desserts.
Read moreGuest
lovelybones
Points +62
Incredible food!! - Edit
Everything I’ve had here is so good. They are really good about accommodating vegans and everything is made to order. They have really healthy options along with some options for us junk food vegans who love a good beyond burger wrap with daiya cheese!! 10/10 recommend!!
Read morePros: Very accommodating to vegans, Lots of vegan options, Fresh and mostly organic
Cons: Closed on Sundays):
Guest
Smkoski
Points +20
Awesome vegan options - Edit
I went to this cafe because of the vegan options on their menu, but when going in, they had a “Beyond Burger” special that included bacon tempeh, vegan cheese and garlic aioli sauce. The burger was AMAZING and I will definitely be returning at least one more time during my stay in Florida!
Read morePros: Multiple options, Friendly staff/cooks, Store attached has lots of vegan goodies
Cons: None!!!
Guest
sarabay
Points +32
Good vegan option! - Edit
Stopped in here for lunch. Super friendly staff, Charlie is the greatest. My husband had the black bean wrap and I had the vegan wrap. They were both delicious!! Very happy with our meals and they had some good items in the grocery section that are hard to find at other places! Overall very happy with our experience, will definitely be back when were in town again.
Read morePros: Multiple vegan options
Guest
VijayKJain
Points +57
vegan choices at Mustard Seed cafe inside the health food store - Edit
Excellent Vegan choices. We went back next day and had a wrap with hummus for my wife and Big Buster salad with a bean mash in the middle with balsamic dressing. Excellent choices both days.
Read moreUpdated from previous review on 2017-05-19
Pros: Nice atmosphere, Vegan and vegetarian choices
Cons: Meat also served there
Guest
pattib
Points +76
A Food Store and Cafe in One Place - Edit
On a recent visit to Fernandina Beach my husband and I decided to check out this health food store and were delighted to find a small cafe. The Mustard Seed Cafe is part of the store and they served a variety of items.
Read moreThe menu clearly lists the items that are vegetarian which makes choosing simple.
I had the Vegan Wrap - Sauteed Squash, onions, mushrooms, mixed greens, sprouts and hummus served in a basil tomato wrap. It was very good and flavorful.
My husband ordered the Black Bean Wrap which was listed on the board as a daily special. Black beans, southwest seasonings, onions and red peppers served with roasted red pepper sauce and mixed greens.
There were several other vegetarian/vegan options including: wraps made with quinoa, tabouleh, and garbanzo beans, a brown rice stir fry and a tofu club sandwich.
The staff was very knowledgeable about the menu so be sure to ask questions.
We helped ourselves to sweet tea and herbal tea selections.
Fish, chicken, and turkey was also on the menu so you can take your non-vegan friends to lunch and there'll be something for everyone.
There were several tables inside the cafe as well as sidewalk seating.
Very nice little cafe with super fast service and great food.
We checked out the grocery section and it was a well stocked store to met all your food needs.
Pros: Excellent ood, Friendly Staff
Guest
veggieater
Points +19
Hard to find items found here! - Edit
They have just about everything you could possibly be looking for as far as speciality ingredients go. The staff is always helpful and knowledgable. I go once a week. Its always a pleasure shopping here!
Read morePros: Carry hard to find items, Friendly staff, Locally owned
Cons: A little pricey on some stuff
Guest
Kimgale
Points +13
Friendliest Place in Town - Edit
We love our local health food store. They have a great selection of foods, nutritional/diet aides and as a plus they have The Mustard Seed Cafe now~ They may not be as big as some of the chain stores but we've always found them to be friendly and helpful.
Read morePros: Friendly Staff, Good Selection of food, local organic produce
Guest
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