Vegan Tofurkey & Wild Rice Soup

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    Vegan
    Submitted by
    Avatar of dottydilemma

    Instructions

    Heat olive oil on medium in soup pot.
    Add diced onions and cook until semi transparent.
    Add garlic and cook for 1-2 minutes until fragrant.
    Add celery and carrots. Cook until semi soft.
    Raise heat to med high.
    Add Tofurkey and let brown.
    Add pre-rinsed rice and leftover stuffing and allow to soak up vegetable juice and leftover oils for 5 minutes.
    Add spices and cook for an additional 5 minutes.
    Add vegetable stock (and optional bouillon cubes) and bring to a boil.
    Add bay leaf.
    Lower to low heat, cover with lid and cook for 30-45 minutes.
    Mix corn starch with milk alternative and add to soup.
    Raise heat to medium. Cook additional 5-10 minutes until thickened.
    Remove bay leaf and enjoy!

    Ingredients

    • 1 tbsp olive oil
    • 1 medium white onion, diced
    • 3-12 cloves garlic (your own preference)
    • 1/2 cup diced celery
    • 1/2 cup diced carrots
    • Leftover tofurkey or turkey meat substitute, diced
    • 1 cup wild rice
    • 1/2 cup leftover stuffing/dressing
    • 1 tbsp garlic powder
    • 1 tbsp onion powder
    • 1 tbsp oregano
    • 1 tsp sage
    • 1 tsp Rosemary
    • 1/2 tsp thyme
    • 1 bay leaf
    • Salt and pepper to taste
    • Optional: vegan chicken bouillon cubes to enhance the soup broth
    • 4 cups vegetable stock
    • 2 tbsp corn starch
    • 1/2 cup milk alternative

    Serving Size

    1 bowl

    Prep Time

    Prep time: 30min Cook time: 1hr 15min

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      Vegan Tofurkey & Wild Rice Soup

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