Vegan Scrambled Eggz
rating(s)
Vegan
Instructions
First saute the green and red peppers, onion, and mushroom on the grill or skillet half way, then crumble the tofu, add to the sauted vegetable.
Mix well and cook til brown. Add seasonings.
Serve warm.
Mix well and cook til brown. Add seasonings.
Serve warm.
Ingredients
1 block of tofu, extra firm
1/2 red pepper, chopped
1/2 green pepper, chopped
1/4 raw onion, diced
4 mushroom, sliced
2 tablespoon granulated garlic
2 tablespoon granulated onion
1/4 cup nutritional yeast
1/4 cup liquid amminos
1/8 cup basil
1 tablespoon tumeric
1/2 red pepper, chopped
1/2 green pepper, chopped
1/4 raw onion, diced
4 mushroom, sliced
2 tablespoon granulated garlic
2 tablespoon granulated onion
1/4 cup nutritional yeast
1/4 cup liquid amminos
1/8 cup basil
1 tablespoon tumeric
Serving Size
2Prep Time
15 mins
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zincsulfate
Points +2