Quinoa Bowl

    0 rating(s)
    Vegan
    Submitted by
    Avatar of AnaEatsPlants

    Instructions

    Rinse quinoa thoroughly a using an extra fine sieve. This removes any of the natural soapy, saponins that sometimes coat quinoa.
    Chop dates into small pieces and then add all ingredients to a pan (leaving out the cinnamon or berries, which will be added once served).
    Bring pan to the boil and simmer on a low heat for 25 minutes (or until the quinoa has absorbed all of the liquid).
    Stir once in a while with a wooden spoon. The dates should slowly fall apart melting into the pan to create a delicious sweetness. If the dates are particularly tough, then encourage the breaking down process by pressing them down with your spoon.
    Once cooked enjoy your quinoa bowl served hot or cold, adding a sprinkle of cinnamon and/or a small handful of fresh berries.

    Ingredients

    50g (1/2 cup approx) quinoa
    200ml (3/4 cup approx) coconut milk
    50ml (about a 1/4 cup) water
    5 pitted dates
    sprinkle of cinnamon (optional)
    fresh berries (optional)

    Serving Size

    1

    Prep Time

    30 min

    Rate this Recipe

      Post Your Comment

      * Required fields

      Quinoa Bowl

      Have a better photo? Please send it to us: recipephoto (at) happycow.net