Garbanzo Tuna Salad

    2 rating(s)
    Vegan
    Submitted by
    Avatar of MollyM

    Instructions

    Place garbanzo beans in a food processor and pulse several times until the beans are flaky. Don't over mix or they will turn mushy.
    Place garbanzo beans into a mixing bowl and add the remaining ingredients to the bowl. Mix until all ingredients are combined.
    Variations: Serve as a sandwich (like a vegan cheese tuna melt) or with crackers as a snack.
    You could use canned garbanzo beans, or if you have the time cook your own. If using canned, be sure to drain and rinse them before using.

    Ingredients

    3 cup (530g) cooked garbanzo beans
    1 cup (85g) carrot, grated
    1/4 (30g) cup red onion, diced
    1/2 (60g)cup celery, diced
    1 teaspoon (4g) mustard
    1/2 (120g) cup vegan mayo
    2 (4g) teaspoon dulse flakes
    1/2 (3g) teaspoon salt

    Serving Size

    4-5

    Prep Time

    20 mins

    Rate this Recipe

      Post Your Comment

      * Required fields

      Garbanzo Tuna Salad

      Have a better photo? Please send it to us: recipephoto (at) happycow.net