Curry Garbanzo

    0 rating(s)
    Vegan
    Submitted by
    Avatar of MizSharon

    Category:

    Instructions

    In a large cooking pot, saute garlic, ginger, onion, spices and seeds in the Earth Balance or olive oil.
    Add garbanzo beans, tomatoes, and water.
    Cook at a simmer until content thickens.
    Serve over rice.

    Ingredients

    2 can organic garbanzo beans, drained
    1 can organic diced tomatoes
    1/2 clove garlic
    1/2 cup chopped red onion
    1/4 cup peeled chopped ginger root
    2 tablespoon non-soy Earth Balance butter substitute or organic olive oil
    2 tablespoon mustard seed
    2 tablespoon cumin seed
    2 tablespoon curry
    1 tablespoon sweet paprika
    pinch of white pepper
    pinch of sea salt
    1/2 tablespoon cayenne
    1/2 cup water

    Serving Size

    4-5

    Prep Time

    30 mins

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      Curry Garbanzo

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