Cow members write about travel and food, life and history. Read the latest:
* Dayna recounts the date that made her vegan.
* John shares a 1897 sketch asking if animals suffer; a 1914 postcard showing early activism for the benefit of animals; and on 1940s veg-related activities in London.
* Korie is impressed by a vegetarian buffet in Berrima; tries ramen with vegan egg in Los Angeles.
* In Santa Monica, Tricia reviews a mostly raw cafe and a new vegan kitchen & bar.
* Here's a vegan talking about the potential of biotechnology.
* Kathryn discusses the Mediterranean way and the WHO findings on meat.
* Vicki shares a game day sofritos dish.
* Wendy recommends the book, Proteinholic.
* Raquel explains veganism using ancient Greek philosophy.

The Barnard Medical Center, which opened this month in Washington DC, provides care with focus on prevention and 100% plant-based nutrition. Dr. Barnard is a longtime vegan who uses HappyCow whenever he travels. In our interview, he prescribes superfoods for the brain.

Our global dining guide features user-contributed content, from restaurant/store listings to reviews and food photos. Please continue to email us your finds (change of menu, hours, location). Tell us about new openings or recent closures.