Hii, I did Erasmus in Porto and I decided to go vegetarian. I started reducing meat from February 2022 and stopped in late May 2022. I am lightly lactose intolerant, so no milk or yogurt for me. Stopping eating meat helped me with digestion so much and I feel so much better now! I do a lot of sports and I love to travel. ☺️ I am so glad for this app! It helps a lot while being on the road