Became a vegan three years ago after watching a documentary on (what the Health) I thought I’d give it ago for two weeks as I was suffering from information to the joints but after two weeks all pain was gone couldn’t believe it after taking many drugs from doctors but just after two weeks unbelievable.so have remained vegan since then it’s hard to give away meats and dairy but when see the in humane way they treat animals I’m glad I gave it up would recommend being vegan to anyone.