Cucumber. Vitamins, minerals very high number Silica, hair and nails get longer Other vitamins make your bones dem stronger Anti-wrinkle make you look younger 95 per cent water, kidney cleanser, great hydrater Detox, fibre, good regulator Give your body good things, don't be a traitor Get the cucumber, cut it inna slice Put it inna jug of water overnight You know what you get for a fraction of the price? Energy drink full of electrolytes Raw inna salad is one of the use Or as a base for your vegetable juice Another surprise, put a slice on your eyes Take away the dryness, revitalise Oh yes, one thing I have left Cucumber can also help with bad breath Wash away the bacteria that cause the odour Cucumber water instead of soda -Macka B