50 Years of teaching nutrition, and living without eating meat, fish, foul (and insects. LoL!) Last 12 years as I have gone full vegan without all dairy, eggs, and what ever else that might have came out of the back end of any animal, or any foul. Pasteurization nor cooking does NOT get rid of any animal's, or any foul's hormones! That means, that I have NOT "had slaughtered" 39,000 animals in those 50 YEARS! Allow me to "Sum up" nutrition. 1. Live enzymes activate the amino acids, and after that the amino acids digest (break down) the simple proteins and carbohydrates. 2. NO LIVE FOODS... NO enzymes = NO amino actions = NO digestion of any simple (or complex,) proteins or carbohydrates. I any "food" is cooked over 102 Degrees Fahrenheit, has NO "Live enzymes" So that means, no actual digestion. And the ONLY Energy that that dead food has is NOTHING but a "placebo!," or made up by the "suggestion" embedded in the mind!" All brought to you by lies form the teachings form duh medical / scientific corporations!