{"id":18285,"date":"2017-01-18T12:38:12","date_gmt":"2017-01-18T20:38:12","guid":{"rendered":"https:\/\/www.happycow.net\/blog\/?p=18285"},"modified":"2017-01-18T12:40:04","modified_gmt":"2017-01-18T20:40:04","slug":"veggie-flautas-raw-vegan","status":"publish","type":"post","link":"https:\/\/www.happycow.net\/blog\/veggie-flautas-raw-vegan\/","title":{"rendered":"Veggie Flautas (Raw, Vegan)"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>If you’re looking for a healthy meal that’s raw and vegan, give these veggie flautas a try! <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=9lRUKiLM1DM\" rel=\"external nofollow\">The Raw Boy<\/a> created a quick recipe video to show how it’s done. Don’t forget to\u00a0top the flautas off with the awesome pistachio sauce too! This is a great\u00a0dish to show that eating raw and vegan is not gross or too difficult:<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/9lRUKiLM1DM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you’re looking for a healthy meal that’s raw and vegan, give these veggie flautas a try! The Raw Boy created a quick recipe video to show how it’s done. Don’t forget to\u00a0top the flautas off with the awesome pistachio sauce too! This is a great\u00a0dish to show that eating raw and vegan is not gross or too difficult:<\/p>\n","protected":false},"author":7417,"featured_media":18287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[293,22,952],"tags":[2344,2960,134,2339,16,340],"class_list":["post-18285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-recipes","category-video-2","tag-cooking","tag-flautas","tag-raw","tag-recipes","tag-veganism","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Veggie Flautas (Raw, Vegan) - HappyCow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.happycow.net\/blog\/veggie-flautas-raw-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veggie Flautas (Raw, Vegan) - HappyCow\" \/>\n<meta property=\"og:description\" content=\"If you’re looking for a healthy meal that’s raw and vegan, give these veggie flautas a try! The Raw Boy created a quick recipe video to show how it’s done. Don’t forget to\u00a0top the flautas off with the awesome pistachio sauce too! 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