May is National Physical Fitness and Sports Month! So we recently wrote about plant-strong athletes that are busting myths about vegan protein and entirely redefining fitness. Let’s hear it from them! These 10 vegan quotes from top athletes will strengthen your belief in the power of plants.
“Being vegan doesn’t make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.”
Brendan Brazier, Canadian Former Endurance Athlete and Author
“Whatever you have I will probably eat the same, I just replace the meat with a different protein. Why slaughter animals when you can get all the nutritious meals without having to do that?”
Chloe Arthur, Scottish Footballer
“I’ve found that a person does not need protein from meat to be a successful athlete. In fact, my best year of track competition was the first year I ate a vegan diet.”
Carl Lewis, American Former Track and Field Athlete
“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day.”
Patrik Baboumian, German-Armenian Retired Strongman and Former Bodybuilder
“I am stronger as a vegan than I ever was with meat and dairy.”
Sylvie Guillem, French Ballet Dancer
“I always say that eating a plant based diet is the secret weapon of enhanced athletic performance.”
Rich Roll, American Ultra-Endurance Athlete and Podcast Host
As a cancer survivor, I appreciate that a plant based diet is proven to be the best way to prevent cancer cells from growing. And the fact that I’m lean, strong and healthier than ever, well those are just very exciting perks!”
Amanda Riester, American Boxer
“Adding weight was easy and I did this on a vegan diet. People say ‘oh I need my protein and that’s why I could never go vegan’ – I have plenty of protein in my diet and I’ve gained muscle, and I’m healthier and happier than I’ve ever been. Wish I did it sooner.”
Lewis Hamilton, British Formula One Champion
“The vegan diet is healthy and leads to a compassionate lifestyle. I’ve gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.”
Meagan Duhamel, Canadian Pair Skater
“As a vegan bodybuilder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.”
Robert Cheeke, American Bodybuilder and Motivational Speaker
If you just can’t get enough of these inspiring vegan quotes, there’s always more:
– 20 Powerful Vegan Quotes That Will Change You Forever
– 10 Important Vegan Quotes About The Environment
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