Cooking/ Recipes

Vegan No-Bake Maple And Peanut Butter Granola (Gluten-Free)

 

RECIPE
1 cup raw cashews
1 cup raw almonds
1 cup raisins
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1 1/2 cups corn flakes or puffs
1/2 cup ground flax
1/2 cup peanut butter
1/3 cup maple syrup

 

DIRECTIONS 
Place cashews, almonds, raisins, pumpkin seeds, sunflower seeds and corn flakes in a blender or food processor.  Pulse until mostly broken up.  Pour into mixing bowl.  Add peanut butter and incorporate with your hands.  Add flax and maple syrup and mix well.  Enjoy raw with some plant milk.  (You can toast it in the oven, if you prefer a baked granola).

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About

Vicki Cosio has been vegan since 1999. She is a nationally ranked athlete and is the author of the vegan cookbook "Peruvegan: Easy, Cheesy, Cozy & Creamy Vegan Peruvian Recipes." Check out Vicki's cookbook here. Vicki's passion is to promote veganism, by being an example in her sport and in her cooking. Vicki is featured on the Great Vegan Athletes website and she and her recipes have been featured in Vegan Health and Fitness Magazine.