Raising the next generation to be kind and compassionate in an otherwise harsh world is something to admire, and I’m so happy I got a chance to chat with three lovely parents who are doing exactly that, setting an example for their little ones. Daniel has a five-year old daughter, Sharmila has a three-year old daughter, and Jess is a vegan mother of two-year-old twins. These three have generously shared…
In honor of International Men’s Day, we at HappyCow wanted to highlight some of the very inspiring vegan men out there who are doing big things for the animal rights movement! We are in awe of their dedication and commitment, which has helped bring veganism to the mainstream. Meet them all below. 1. Seb Alex Seb Alex is a Lebanon-born vegan activist who left the corporate world behind to educate…
As parents, we all want what’s best for our children. It’s innately human. If you ask most parents what they desire for their child’s future, the response is somewhat universal—health and happiness. Whether you’re currently vegan or thinking about transitioning your family away from animal products, you likely already know the amazing benefits of a plant-based diet and vegan lifestyle. If not, check out these plant-based doctors for more expertise! Not…
We asked our Instagram community (AKA the Cowmunity) how going vegan has changed their lives. The responses were so deeply touching and inspiring that we had to share them. Whether you’re participating in Veganuary, or are already somewhere else along your journey, we hope these community sentiments resonate with you. Here’s what they had to say! Going vegan has changed my life because… “My diet is finally in line with…
Whether you’ve been vegan for a long time or only recently made the switch, it’s likely you’ve been faced with a lot of questions. Here are some responses to the funny questions that might come your way. 1. If you were stranded on a desert island, what would you eat?Here’s a counter question: what if you were not on a desert island? What if you lived in a society with…
No matter where you are on your vegan journey, these 20 insights from thought leaders and activists are sure to inspire you, uplift you, and remind you that change can begin on your plate! 1. “I hold that the more helpless a creature, the more entitled it is to protection by humans from the cruelty of humans.”Mahatma Gandhi 2. “How we treat the vulnerable is how we define ourselves as…
‘Protein’ always goes hand in hand with being vegan and many myths surrounding protein intake on a vegan diet actually prevent people from adopting a plant-based lifestyle. It’s time to bust some of these myths with facts! Myth #1: You can’t get enough protein on a vegan diet.Fact: The Recommended Daily Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight. This is entirely possible on…
With the increasing number of films shedding light on topics such as veganism, animal rights, health, and the environment, several well-kept secrets about the animal agriculture industry are becoming exposed. Here is a selection of thought-provoking, informative, and deeply touching documentaries that show us what goes on in the industry and invite us to question our own roles. Grab some popcorn, keep an open mind, take a deep breath, and…
Kicking off the new year with Veganuary? Here are 5 vegan food bloggers we absolutely LOVE! While there are hundreds of very helpful vegan food blogs (linked at the end of the article), we have selected these 5 for you because of their simple recipes showing how easy, fun, and affordable vegan is! 1. Pick Up LimesYoutube Channel + Blog Sadia Badiei’s Youtube Channel, Pick Up Limes, has over 3…
Shifting to a vegan lifestyle or even trying out Veganuary 2022 can be a big step with many inevitable changes. It’s understandable that you might feel nervous about taking the leap and sticking to the commitment of going vegan! TeamCow can relate to that initial feeling! However, we are here to reassure you that the journey is infinitely more enjoyable and fulfilling than you would ever imagine. Let’s start by…
Although veganism is one of the in things right now, there are much better reasons to eat more plant proteins than following a trend. Just ask the vegans who went meat-free out of compassion for animals, or those who did it for health reasons. We can think of 10 great reasons why you should up your intake of plant proteins. Whether you’re looking for motivation to embrace a plant-based diet…
In a previous article, the “London Vegan Restaurant Scene Evolution” we took a look at the exponential increase of vegan (and vegetarian) restaurants in the UK’s capital. We found out that there were major changes to the vegan scene in this city in 2015 and 2017, and that the number of vegan restaurants seem to be catching up with the vegetarian ones. In this article we continue this analysis and…
London ranked No. 1 in the world on HappyCow’s Top 10 Vegan Friendly Cities List 2019. This doesn’t come as a surprise, many of us having already heard, or had the chance to experience first-hand, how wonderful the city’s vegan food scene truly is. The Top 10 Cities List was published in December of 2019, and after letting the results sink in, I couldn’t help but wonder: (1) When was…