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Vegan Recipe

Cooking/ Dining/ Recipes

No-Bake Vegan Carrot Cake by Trinity (Gluten-Free Too!)

Raw carrot cake slice by Trinity Bourne

It seems like an eternity since I made my first raw carrot cake, some 15 years ago. A small group (4 of us) formed the ‘Raw Pudding Club’ – we’d gather before lunch, all bringing the most delicious raw desserts (with an occasional salad on the side ๐Ÿ˜‰ ). We’d spend 12 hours straight indulging, chatting, learning, laughing, crying and inspiring one another with anything from food to optimal health…

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Cooking/ Meatless Monday/ Recipes

Gingery Fried Millet Rice with Mushroom and Mustard Greens

Happy, happy Monday! This is straight up clean eating. It’s one of those dishes that makes you feel really good after eating. Here’s the how. 1 tablespoon olive oil 1/2 cup onion, chopped 1 heaping teaspoon peeled and grated ginger 2 cups mushrooms, sliced 3 cups millet rice (see below) 3 cups mustard greens, chopped 2 tablespoons soy sauce 1/2 teaspoon white pepper 1 teaspoon garlic powder In a large…

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Meatless Monday/ Recipes/ Veganism

Pureed Potatoes with Watercress. Easy, vegan and delish.

I am convinced that Mondays are collectively, the most yummy day of the week. Here is a recipe that you should make because watercress is awesome and you and I both know that you don’t eat it often because like me, you get stuck in the produce rut if kale, avocados and more kale. Pick up some watercress and give this a try. You’ll be happy you did. Simple. Tasty.…

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General/ vegan history/ vegetarian history

London Vegans 1856 – Elizabeth And William Horsell

Note – I use the word ‘vegan’ in my historical ramblings to refer to folks who ate only plants – but please remember that the word ‘vegan’ itself was not used until 88+ years ago – in 1944. Pioneer Vegan William Horsell, London, c.1857 (1) Vegan London We are a part of an old tradition! There were actually vegan ‘meet-ups’ & ‘pot-lucks’ being held in London 150+ years ago.ย We are…

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Cooking/ Meatless Monday/ Recipes/ Veganism

Bad Ass Vegan Fish Sandwich (because there is no such thing as sustainable fishing)

This is a very special Monday – You are about to embark on a recipe that is not only totally kid tested and approved but something different to add to your Meatless Mondayย repertoire. While it does take a little doing to make the vegan fish sticks (or “wish” sticks if you prefer), the tartar sauce is crazy easy and putting the sandwich together is a breeze. Another cool thing is…

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Meatless Monday/ Recipes/ Veganism

Baked Tofu and Artichoke Mushroom Cashew Griller

Today is an extra special Monday because you get two recipes in one. I was inspired by a friend of mine to make cashew artichoke dip. I played around with it and came up with something just for you cowlings. The addition ofย sautรฉedย mushrooms gives this dip / spread a deep, rich flavor that even the pickest of eaters will like. This recipe is awesome as a straight up dip (think…

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Cooking/ Meatless Monday/ Recipes

Grilled Portobello Mushroom Burgers with Spinach and Beet, Fennel, Lime Pate

I wanted to make this Monday special. I wanted mouth watering good, can’t wait to bite into it , want to feed it to my meat eating _________(insert friend, husband, wife, sister, etc…), so good and juicy there will be more than one napkin involved – good. Tweet me here to let me know how I did! Grilled Portobello Mushrooms Burgers with Spinach and Beet, Fennel, Lime Pate There are…

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Cooking/ Meatless Monday/ Recipes

Dim Sum Soy Sauce Chow Mein

  Happy Meatless Monday all you Cowlings. Dim Sum literally means “touching the heart.”ย  It is traditionally served on weekends and usuallyย involvesย lots of friends and family. ย The whole meal consists of lots of small bites of food typically served in portions of three or four for each dish and the meal process itself can last for hours. During the Dim Sum meal, the idea is to socialize, eat, chat, rest,…

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Cooking/ Meatless Monday/ Recipes

Biscuits and Mushroom Gravy

You read it right, gluten free and vegan. Life does not suck. Biscuits and Mushroom Gravy Serves 4-6 people Gluten free Nut free Soy free if using soy free Earth Balance buttery spread and omit the soy sauce Biscuits 3/4 cup coconut milk 1/4 cup water 1 tablespoon apple cider vinegar 1 cup tapioca flour (130g) 1 cup rice flour (170g) 2 teaspoons baking powder (10g) 1/2 teaspoon baking soda…

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Meatless Monday/ Recipes

Kari Laksa: Spicy Coconut Laksa with Green Beans, Fried Tofu, Bean Sprouts

Laksa pronounced โ€œlak-sahโ€ is a spicy noodle soup commonly found in Malaysia, Singapore and Indonesia. Each state and country has its own version of laksa and ingredients and each argue that theirs is the best version.ย The Laksa Effectย – You know you got your Laksa recipe down when you or your guests start slurping, wiping their brow and runny noses throughout the meal! Lengthy discussions and comparisons often occur over which…

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Cooking/ Dining/ General/ Meatless Monday/ Recipes/ Veganism

Creamy Vegan Mac and Cheese Recipe

Who doesn’t love mac and cheese? It’s the ultimate comfort food. Whenever I eat it I feel like I’m 10 years old again. Make this as a side dish or top it with kale and chopped walnuts to make it the main attraction. Either way, it will fill you up and make you smile. Extra Creamy Mac and Cheeseย  Serves 4-6 gluten free if using gluten free pasta soy free…

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