‘Protein’ always goes hand in hand with being vegan and many myths surrounding protein intake on a vegan diet actually prevent people from adopting a plant-based lifestyle. It’s time to bust some of these myths with facts! Myth #1: You can’t get enough protein on a vegan diet.Fact: The Recommended Daily Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight. This is entirely possible on…
Vegans Have Cleaner Basements As Vegans, you’ve all been grilled on how you get your protein. Perhaps you’re sick of being asked, but I actually think it’s still a good question. Most people don’t know what to do and even feel paralyzed by the idea of changing their food habits to reflect less reliance on animals. For their entire lives they’ve decided their dinner menu based first on what meat…
Hemp or Cannabis Sativa is a tall, vigorous annual that has been grown and used throughout history. Its closest relative is the hops plant. Hemp has many benefits to us all and is kind to the planet. Used as a strong, yet soft fabric, a substitute to virgin tree pulp in paper, an alternative to petrochemicals in plastics, an option as a fuel source, a moisturizing cosmetic, a healing drug…