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A vegan diet is a license for becoming more adventurous with your food

Limiting what you eat, by only sticking with what you know, can be problematic for your health. To ensure you’re getting the right mix of vitamins and minerals you need to ensure you’re getting the right mix of food. Going vegan is a license for becoming more adventurous with your food. For anyone new to the vegan lifestyle, being open to new things, helps ease the conversion and stops you…

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