Did you know that you can make vegan mac and cheese with sweet potatoes? Yep — they are great for mixing up a super creamy sauce. Just add some essential flavors, mix it all up, and pour over your pasta of choice! You can have a delicious bowl of vegan sweet potato mac before you know it with this super easy recipe from Forks Over Knives! Check it out: Read…
The vegan approach has it all. 1. It’s an ethical way to live. My motto: “If you don’t have to kill to live, why do it?” 2. It’s ecologically sound. You literally save the planet! 3. It’s healthy for you. The science is clear. What’s not to like? Eating a healthy vegan diet can take some time and work. So what do you do if you’re NOT a 5-Star-Chef and/or…
With the clock running down on dinner, a bunch of sweet potatoes about to go bad, a somewhat limited amount of ingredients at my disposal, and a hungry mother to feed, I had to really dig deep into my creative gene pool last night. (Not to mention I was coming off a failure of a Kenyan-inspired ugali dish the night prior.) So the pressure was on and if I may, I’d…