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sweet potato

Cooking/ Meatless Monday/ Recipes

Meatless Monday: Sweet Potato Split Pea Soup

Sweet potato and smoked paprika liven up this version of split pea soup with the sweet potato giving the soup its creamy texture.  For more whole-food healthy benefits, spinach or mustard greens can be added as well. Sweet Potato Split Pea Soup Serves 6 1 large yellow onion, peeled and diced 1 medium carrot, peeled and diced 1 celery stalk, diced 1 medium yellow bell pepper, diced 3 cloves garlic,…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Sweet Potato and Pumpkin Curry

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach.   Ingredients: 1 large sweet potato, diced into medium sized pieces 1/4 pumpkin, diced into medium sized…

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Cooking/ General/ Health/ Meatless Monday/ Nutrition/ Recipes/ Veganism

Meatless Mondays: Sweet Potato and Pumpkin Polenta Bake

Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 2 cups polenta (cornmeal / semolina) 3 cups of soy milk 1/4 pumpkin, diced 2 sweet…

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