These 6 vegan sauces from Liv B are a must-have for your stir-fry recipe arsenal! If you’re looking for a way to spice up your usual stir-fry, you’ve got to try one of these creative flavor combos! Spicy Sesame, Maple Sriracha, Peanut Sauce, Ginger and Garlic, Lemon Tahini, Sweet and Sour…so many different options that your taste buds will never get bored! Liv also gives tips on how to make…
Feel free to vary the vegetables according to your personal taste and their availability. The amount of heat in this dish can be controlled by the amount of red pepper flakes added. Strips of extra-firm tofu are a pleasant foil for the spicy sauce. Ingredients: 1/2 cup water 1/4 cup peanut butter 1/4 cup wheat-free tamari 2 tablespoon rice vinegar 2 teaspoon natural sugar 1 teaspoon ketchup 1 clove garlic,…
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1 celery stalk, chopped 1/2 sweet potato, cut into thin strips 8 brussel sprouts, thinly…
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1/4 pumpkin, thinly sliced 1 bunch of asparagus, cut lengthwise 2 zucchini (courgette), thinly sliced…
. Freekeh (or frikeh or farik) is a cereal food made from green wheat that goes through a roasting process in its production. It is an Arab dish that is especially popular in Levantine, Arabian Peninsula, Palestinian and Egyptian cuisine, but also in North African and other neighboring cuisines. . Ingredients 1 8-ounce (1 cup) package cracked freekeh 2 1/2 cups water or vegetable broth 2-3 tablespoons toasted sesame…
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 6 okra, sliced 2 zucchini (courgettes), sliced lengthwise 1 red capsicum (pepper), thinly sliced ½ cup…
Here’s another Meatless Monday recipe to tantalize your taste buds and get you cooking this cruelty-free meal in your kitchen. This week’s Meatless Monday recipe is contributed by our friend, Leigh-Chantelle from Viva la Vegan! a website with a large range of vegan recipes that focuses on positive information, education and vegan outreach. Ingredients: 1 cup Inca red quinoa 2 cups filtered water 1 eggplant (aubergine), salted and thinly…
Here’s the latest Meatless Monday recipe from our friend Leigh-Chantelle from Viva la Vegan! POLENTA CAKES WITH STIR-FRIED VEGETABLES Ingredients: 1 cup polenta (cornmeal/semolina) 2 cups soymilk or other vegan milk source 10 dried figs, diced 10 walnuts, diced 1 onion, diced 2 garlic cloves, crushed 1 eggplant, salted and diced 4 spinach leaves, coarsely chopped 1 cup of beans, cut into small pieces 1 zucchini (courgette), diced 4 tomatoes,…
Meatless Mondays: Quinoa Chili Stir Fry Recipe - contributed by our friend Leigh-Chantelle at Viva La Vegan, a website which focuses on easy to prepare vegan recipes…