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Sophies Kitchen

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Ancient Traditional Staples Offer Innovative Vegan Alternatives

Traditional, staple foods from Asia, central South America, New Zealand, Australia and many more continents have made their way to American tables for some time, and if one surveys the grocery, natural food, and even big box store aisles one can see that they are here to stay. Even though thirty years ago Asian foods like tofu, soymilk, and shiitake mushrooms were novelties reserved for hard-core ‘foodies’, these foods have…

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